Just spontaneously joined this team this morning. I had kind of a semi-bingy day yesterday like I haven't had in awhile. It was my mindset I didn't like. I just felt too untethered. I've been doing lots of different kinds of food challenges over the years, losing and gaining. I know this is one more challenge, but I find that no matter what I do, coming back to writing my food down on SparkPages has always been the most successful and grounding cure for me. So, ever hopeful, I'm joining this challenge and attempting to reboot myself.
My goal is to regain control and have a balanced, centered feeling towards food as I go through life. I understand what healthy is and want to keep from straying from what I know is healthy for at least 85% of the time. My weight loss goal is to lose 20 lbs and keep it off. 135 lbs is what I feel my ideal, adult weight should be and I'm going for it.
Good luck to all of you and I'll make a concerted effort to participate and post.
Never, never, never, never, never give up!
MAKE IT HAPPEN!
| current weight: 147.4