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I like to know that is OK to cook food. I don't think that I ever going to go raw, so I feel encouraged to keep doing what I have been doing all my life: eat cooked food.
Join the team "Eat to Defeat Fat Cells, Cancer Cells and More."
That was interesting. Makes me want to go make a big pot of soup.
Just keep moving!
Dr. Fuhrman is talking about cooking for his Eat to Live Program.
I feel the ideas he shares here are great for us if we want to get the most benefit from our AA foods.
Paying it forward at
Eat to Defeat Fat Cells, Cancer Cells and more
The Healthy Lunch Club
Download the Full Plate Diet E-Book at