Author: Sorting Last Post on Top ↓ Message:
LESLIELENORE's Photo LESLIELENORE SparkPoints: (200,013)
Fitness Minutes: (139,547)
Posts: 19,081
1/12/13 10:34 P

My SparkPage
Send Private Message
Reply
Interesting information.

*Chandra*

Just keep moving!
New York
EST


74 Maintenance Weeks
 
0
20
40
60
80
MICHELE142's Photo MICHELE142 SparkPoints: (108,366)
Fitness Minutes: (102,376)
Posts: 13,105
1/12/13 10:28 P

My SparkPage
Send Private Message
Reply

Hey, emoticon

Michele - Northern Kentucky


Warriors In Pink~~Administrator
Classy Quitters~~ Administrator
Caregivers Support ~~ Administrator


" Finish each day and be done with it. You have done what you could."
~Ralpd Waldo Emerson



 October Minutes: 2,280
 
0
30
60
90
120
BRAVELUTE's Photo BRAVELUTE SparkPoints: (83,371)
Fitness Minutes: (56,398)
Posts: 3,756
1/12/13 10:17 P

My SparkPage
Send Private Message
Reply
The people at EatToDefeat.org have assembled a great resource at
www.eattodefeat.org/food

They are posting pages with information about many of the foods on the Anti-Angiogenic food list.

I'm going to feature a different food each week and encourage you to read about that food.

This week's food is the apple. I learned a lot I didn't know about the waxy coating they put on apples, how to store them, and the studies that have shown the benefits of eating apples.

But the most interesting was an article (the link is at the bottom of the apple page) about the way apples and apple juice help inflammation.

www.eattodefeat.org/evidence/74/appl
es
-and-cloudy-apple-juice-are-rich-in-R>cancer-preventing-substances.html


Hmmmm . . .

Paying it forward at
Eat to Defeat Fat Cells, Cancer Cells and more
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58578


Living with
The Healthy Lunch Club
teams.sparkpeople.com/HEALTHY
LUNCHCLUB


Download the Full Plate Diet E-Book at the bottom of this page:
fullplateliving.org/diet/full-plate-diet-fiber-guide


 Pounds lost: 51.0 
 
0
20.5
41
61.5
82
Page: 1 of (1)  

Report Innappropriate Post

Other Eat to Defeat Fat Cells, Cancer Cells, and More Awesome Resources Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=24934x58578x51611473

Review our Community Guidelines