The people at EatToDefeat.org have assembled a great resource at www.eattodefeat.org/food
They are posting pages with information about many of the foods on the Anti-Angiogenic food list.
I'm going to feature a different food each week and encourage you to read about that food.
This week's food is the apple. I learned a lot I didn't know about the waxy coating they put on apples, how to store them, and the studies that have shown the benefits of eating apples.
But the most interesting was an article (the link is at the bottom of the apple page) about the way apples and apple juice help inflammation. www.eattodefeat.org/evidence/74/apples-and
Hmmmm . . .
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