Apple Blackberries Blueberries Cherries Clementines Cranberries Grapefruit Lemon Nectarines Orange Peach Raspberries Red grapes Strawberries
Herbs & Spices
Basil Black pepper Cinnamon Cocoa powder Flaxseed Garlic Ginseng Nutmeg Oregano Parsley Rosemary Thyme Turmeric (supplement)
Artichokes Beets Broccoli Brussel sprouts Cabbage (red, savoy, white) Carrots Cauliflower Collard greens Garlic Kale Olives Onions Peas Peppers Pumpkin Scallions Shallots Spinach String beans Sweet potatoes Tomatoes Winter squashes (acorn, butternut)
Soybean sprouts I sprout mung beans and red lentils periodically. I just bought soybeans, so I'll sprout them and see how they are.
Watercress I bought watercress when I was in NC in October. I didn't know what to do to care for it. It as in a little mesh pot, living. It started to smell rotten quickly, so I threw that one out. The next one never tried to
Oils & Sauces & Condiments
Honey Maple syrup Olive Oil Soy Sauce
I bought oyster mushrooms (dried) but didn't care for the strong aroma. I also have a pkg of sh*ttake mushrooms. Hopefully that will go better. (Spark People won't let us spell sh*ttake mushrooms. Says it's profanity.
Flounder Haddock Halibut Salmon Sardines Shrimp Tuna
Poultry dark meat (chicken, turkey)
Legumes & Nuts & Beans
Almonds Cashews Edamame Lentils Lima beans Pine nuts Tofu (soft, firm, dried) Walnuts
Hard Cheese (Gouda, Jarlsberg (light version is very tasty), Emmenthal, Edam) Yoghurt
Beverages & Soups
Apple Cider Cocoa Powder Coffee Green tea
While I don't drink red or white wine, I do cook with it. I like to add red wine to French Onion Soup. I like to add white wine to a cannellini bean /garlic/pine nut sauce that is great over angel hair pasta or spaghetti squash.
Chocolate (I use cocoa powder) Honey Maple syrup (does sugar free fake syrup count?)
| current weight: 177.0