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SPARKLOVE's Photo SPARKLOVE Posts: 4,853
7/13/09 12:56 P

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For the month of July
11: Walked 30 min.
12: Walked 30 min.
13: Walked 30 min.
14: Walked 30 min.
15: Walked 30 min.
16: Walked 45 min.
17. Walked 35 min.
18: Walked 40 min.Plus went dancing
19: Walked 35 min.Plus went dancing
20: Walked 35 min.
21: 0
22:20 min.
23:30 min.
24:0
25:0
26: 0 Too tired from moving furniture around
27: 0 taking a break from formal exercise
28:0
29:No formal exercise
30:None
31:None....starting up on Monday.

Edited by: SPARKLOVE at: 7/31/2009 (14:52)

 current weight: 190.0 
 
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GWYNNIE1's Photo GWYNNIE1 Posts: 3,181
7/12/09 8:31 A

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gwynnie1


July 11 35 minutes swimming

 current weight: 213.0 
 
213
189.75
166.5
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FINDINGSANDY's Photo FINDINGSANDY Posts: 5,757
7/11/09 11:11 P

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This is where we can keep track of our exercising. Make one post and edit it each day to log on how much you're moving. If you want to write up a schedule for your exercise and mark it off when it's achieved, that works too! Move it to Lose it!!



Feeling healthy is much better than ANY food tastes!!!

STG - Have a 4 week streak!


 current weight: 211.8 
 
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