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GWYNNIE1's Photo GWYNNIE1 Posts: 3,181
6/5/09 5:25 A

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gwynnie1
June 1-30

1. 31 minutes cardio
2. 15 minutes weights 17 minutes cardio
3. 30 minurt swim 15 minute cardio
4. 27 minutes cardio
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 current weight: 213.0 
 
213
189.75
166.5
143.25
120
FINDINGSANDY's Photo FINDINGSANDY Posts: 5,757
6/4/09 9:31 P

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Name: FindingSandy
June 1-30

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4. 30 min WATP; strength exercises; 30 min walk
5. 20 min WATP; strength exercises
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Current Weight: 196.4 lbs.
June 1st starting weight: 194.6 lbs.
June 30th ending weight:
Weight loss for June:
Total weight loss to date lbs

Sandy

Edited by: FINDINGSANDY at: 6/5/2009 (22:25)
Feeling healthy is much better than ANY food tastes!!!

STG - Have a 4 week streak!


 current weight: 211.8 
 
225
208.75
192.5
176.25
160
FINDINGSANDY's Photo FINDINGSANDY Posts: 5,757
6/4/09 9:31 P

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This is where we can keep track of our exercising. Make one post and edit it each day to log on how much you're moving. If you want to write up a schedule for your exercise and mark it off when it's achieved, that works too! Move it to Lose it!!


Feeling healthy is much better than ANY food tastes!!!

STG - Have a 4 week streak!


 current weight: 211.8 
 
225
208.75
192.5
176.25
160
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