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BEAUTY_WITHIN's Photo BEAUTY_WITHIN Posts: 2,060
12/15/12 5:53 P

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Slow cooker turkey ham with sweet potatoes -

1 turkey ham
1 cup brown sugar
1/2 cup water
4 sweet potatos

Cut sweet potatos in half. Put half of brown sugar at the bottom of the pot. Put the turkey ham in, arrange sweet potatos around it. add the remainder of ther brown sugar, and water. Cook on low for 8 hours.

Serve!

Makes about 6 - 8 servings.

Are you hiding from who you could be?

Jacque
Mommy of baby Nathaniael & angel baby Angelique-Michole


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TRAVELNMUNCH Posts: 103
12/15/12 4:47 P

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This is a very simple recipe

Myrt's Easy Yogurt
6-8 oz fat free yogurt, plain or vanilla
.75 tsp dry sugar-free jello, any flavor
1 Tbls unsweetened coconut, if desired.

Mix in yogurt container. Let it set a few mins. for flavor to blend. Enjoy!

Edited by: TRAVELNMUNCH at: 12/15/2012 (16:48)
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STHAX10's Photo STHAX10 SparkPoints: (38,640)
Fitness Minutes: (17,960)
Posts: 3,072
12/15/12 12:38 P

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Recommend recipes here, so that I am aware that you are sharing. emoticon

http://msthax10.webs.com/

Don't envy my determination, join me for the ride.....


Lifestyle changes are great...they don't change who we are, they just help us bring out what we can be!!!!


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TRAVELNMUNCH Posts: 103
12/3/12 10:49 P

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I'm still here. Thanks for emailing. travelnmunch myrt

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BEAUTY_WITHIN's Photo BEAUTY_WITHIN Posts: 2,060
11/28/12 12:24 P

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Sounds good, thanks!

Are you hiding from who you could be?

Jacque
Mommy of baby Nathaniael & angel baby Angelique-Michole


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STHAX10's Photo STHAX10 SparkPoints: (38,640)
Fitness Minutes: (17,960)
Posts: 3,072
11/28/12 9:05 A

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Every week, recommend a Spark Recipe to the team. A Goodie will be given for every week you submit a recipe. This will start on December 1.

http://msthax10.webs.com/

Don't envy my determination, join me for the ride.....


Lifestyle changes are great...they don't change who we are, they just help us bring out what we can be!!!!


 Pounds lost: 48.0 
 
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