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THE-MORE-GIRL's Photo THE-MORE-GIRL SparkPoints: (24,620)
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12/24/12 12:31 P

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Yay!

Today, my kindness is to go to the hot tubs and a fancy lunch with a friend I don't see very often.

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Serene, The More Girl
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SparkRecipe Sundays: www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=4611762


POSITIVELY_EB's Photo POSITIVELY_EB Posts: 21,696
12/21/12 10:03 P

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My kindness to myself today was to get back to the threads!!! Here I am!!! LOL!

Beverly (AKA ENERGIZER_BUNNY)
**********

“Stand up to your obstacles and do something about them. You will find that they haven’t half the strength you think they have.” ~~~Norman Vincent Peale~~~


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RICHILA's Photo RICHILA SparkPoints: (55,720)
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12/14/12 11:26 A

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My kindness to myself was to increase my allotted calories and up my exercise for the rest of the holiday season.


"Through dangers untold and hardships unnumbered, I have fought my way here to the castle beyond the Goblin City to take back the life that weight and ill health have stolen. For my will is as strong as yours, and my kingdom is as great.. You have no power over me."


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PEBBLES706's Photo PEBBLES706 Posts: 1,490
12/13/12 7:47 A

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My kindness today is not losing my temper with my mother! Especially after she volunteered me for the day.

Debbie aka Pebbles706


If you're tired of starting over, stop giving up.




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THE-MORE-GIRL's Photo THE-MORE-GIRL SparkPoints: (24,620)
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12/11/12 12:16 A

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Kindness to yourself! Today, I went for a walk and a salad at lunch.

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Serene, The More Girl
More veggies
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SparkRecipe Sundays: www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=4611762


PEBBLES706's Photo PEBBLES706 Posts: 1,490
12/9/12 8:25 A

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My kinness and reason why I have not been here much is that I am caring for a very sick fried.

Debbie aka Pebbles706


If you're tired of starting over, stop giving up.




 Pounds lost: 39.0 
 
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THE-MORE-GIRL's Photo THE-MORE-GIRL SparkPoints: (24,620)
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12/6/12 1:31 A

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Today's kindness was to order lots of veggies at lunch, and then at dinner, when my partner wanted burgers, I ordered him one, then walked next door and ordered myself the veggie combo at the Ethiopian place.

--
Serene, The More Girl
More veggies
More fruits
More grains
More exercise
More energy
More love

SparkRecipe Sundays: www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=4611762


POSITIVELY_EB's Photo POSITIVELY_EB Posts: 21,696
12/5/12 12:12 A

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My kindness to myself today was deciding to go to Subway for lunch instead of a mexican place where I would have gotten a very high-fat meal! I even "caught" myself in a discussion with myself on how I felt after a Mexican meal vs a meal from Subway.

Beverly (AKA ENERGIZER_BUNNY)
**********

“Stand up to your obstacles and do something about them. You will find that they haven’t half the strength you think they have.” ~~~Norman Vincent Peale~~~


 current weight: 383.0 
 
383
377.25
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THE-MORE-GIRL's Photo THE-MORE-GIRL SparkPoints: (24,620)
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12/4/12 4:31 P

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Fancy eggnog loveliness! emoticon

Today, my kindness to myself is hopping on SparkPeople when I got home from work, because I came home cranky, and I know hanging out on SP cheers me up!

--
Serene, The More Girl
More veggies
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SparkRecipe Sundays: www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=4611762


RICHILA's Photo RICHILA SparkPoints: (55,720)
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12/4/12 9:40 A

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Yesterday, my kindnes to myself was having eggnog with my family. I drank 2 ounces from a lead crystal liquer glass and enjoyed every drop.


"Through dangers untold and hardships unnumbered, I have fought my way here to the castle beyond the Goblin City to take back the life that weight and ill health have stolen. For my will is as strong as yours, and my kingdom is as great.. You have no power over me."


 current weight: 292.3 
 
292.3
275.475
258.65
241.825
225
PEBBLES706's Photo PEBBLES706 Posts: 1,490
12/4/12 9:29 A

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My kindness for the day was giving myself a stress free day to myself

Debbie aka Pebbles706


If you're tired of starting over, stop giving up.




 Pounds lost: 39.0 
 
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POSITIVELY_EB's Photo POSITIVELY_EB Posts: 21,696
12/3/12 10:28 P

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My kindness to myself to day was going to my voice lesson. I'm singing at a gingerbread display this weekend and had to practice up for the show!

Did I say I LOVE singing???? emoticon

Beverly (AKA ENERGIZER_BUNNY)
**********

“Stand up to your obstacles and do something about them. You will find that they haven’t half the strength you think they have.” ~~~Norman Vincent Peale~~~


 current weight: 383.0 
 
383
377.25
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365.75
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THE-MORE-GIRL's Photo THE-MORE-GIRL SparkPoints: (24,620)
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12/3/12 12:29 A

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Oh, YES. Music is as close to a religion as I have, I think. There's something about singing something good, especially in close harmony with others, that puts me in almost a whole other space, spiritually/emotionally/whatever.

--
Serene, The More Girl
More veggies
More fruits
More grains
More exercise
More energy
More love

SparkRecipe Sundays: www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=4611762


POSITIVELY_EB's Photo POSITIVELY_EB Posts: 21,696
12/3/12 12:17 A

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Sounds good, Serene! I LOVE mellon!!!

My kindness to myself today was "making" myself go to choir rehearsal! I love to sing - it is almost a therapy for me!!!

Beverly (AKA ENERGIZER_BUNNY)
**********

“Stand up to your obstacles and do something about them. You will find that they haven’t half the strength you think they have.” ~~~Norman Vincent Peale~~~


 current weight: 383.0 
 
383
377.25
371.5
365.75
360
THE-MORE-GIRL's Photo THE-MORE-GIRL SparkPoints: (24,620)
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12/3/12 12:03 A

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No, no, no, don't worry. There's more than one right way to do this. :-)

Today, I was kind to myself by eating a whole honeydew melon. Not all at once, but over the course of the day. It was so sweet and delicious, and it was a huge treat to have it. James doesn't like melon, so he wouldn't have eaten it anyway.

--
Serene, The More Girl
More veggies
More fruits
More grains
More exercise
More energy
More love

SparkRecipe Sundays: www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=4611762


PEBBLES706's Photo PEBBLES706 Posts: 1,490
12/2/12 7:33 P

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Oops I posted this on my challenge thread. I'll do better next time


emoticon

Debbie aka Pebbles706


If you're tired of starting over, stop giving up.




 Pounds lost: 39.0 
 
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POSITIVELY_EB's Photo POSITIVELY_EB Posts: 21,696
12/2/12 12:22 A

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emoticon

Beverly (AKA ENERGIZER_BUNNY)
**********

“Stand up to your obstacles and do something about them. You will find that they haven’t half the strength you think they have.” ~~~Norman Vincent Peale~~~


 current weight: 383.0 
 
383
377.25
371.5
365.75
360
THE-MORE-GIRL's Photo THE-MORE-GIRL SparkPoints: (24,620)
Fitness Minutes: (18,985)
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12/2/12 12:20 A

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Lovely, and thank you so much for this thread!

I was kind to myself today by saying "yes" to my kid when she wanted to serve me something I don't normally eat, but it was a bonding experience. My kid doesn't show emotion easily, but she said that it made her feel really loved. (I know it seems like I was being kind to HER, but trust me, eating Haagen Dazs when I'm boycotting Nestle, and NOT beating myself up about it, was a kindness to myself. Plus, I asked her to measure out a SMALL amount, and she did. emoticon )

--
Serene, The More Girl
More veggies
More fruits
More grains
More exercise
More energy
More love

SparkRecipe Sundays: www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=4611762


POSITIVELY_EB's Photo POSITIVELY_EB Posts: 21,696
12/2/12 12:16 A

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December 1st - I was kind to myself today by getting my goals in order and ready for the month!

Beverly (AKA ENERGIZER_BUNNY)
**********

“Stand up to your obstacles and do something about them. You will find that they haven’t half the strength you think they have.” ~~~Norman Vincent Peale~~~


 current weight: 383.0 
 
383
377.25
371.5
365.75
360
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