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1/31/13 8:55 P

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28 Days to a Healthier Heart

February may be a month for romance, but it's also a time for you to focus on loving yourself -- and your heart. During National Heart Month, we'll help you focus on one small thing that you can do each day to lower your risk of heart disease and improve your quality of life. Share this valentine with your friends and loved ones to show them how much you care!


www.sparkpeople.com/resource/calenda
r_
2007-02.pdf


Krys
*Leader - Angels Amongst Us
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*Leader - 10K Steps
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*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
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