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JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (166,766)
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Posts: 33,267
1/1/13 2:00 P

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Thanks everyone for weighing in during December 2012....

How did we do?

emoticon Faye..hope you will join us too for the January weigh ins.

JanetR...hit the 150s!! emoticon emoticon emoticon

Angie you did make 1lb emoticon for the month! emoticon

Presbess... emoticon back at ya!!! lol emoticon

Janet...I ended very badly! never mind, new year, fresh start!! emoticon

Melanie, I think you're allowed that one because you have been exemplary!! emoticon

Happy New Year!!! See you all on the January weigh in.

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 6th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 7th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: -2.5  under
 
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MEL27P's Photo MEL27P Posts: 3,048
12/31/12 4:39 P

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Starting weight: 155.0

Dec 6 - 152.0
Dec 13 - 150.6
Dec 20 - 148.2
Dec 31 - 150.0 I did not do too much damage over the holidays while we were away. I weighed in this morning to give my self an accurate start weight for January. Happy New Year to one an all! emoticon

Mel

We can do this!


 current weight: 171.0 
 
196
182
168
154
140
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (166,766)
Fitness Minutes: (159,800)
Posts: 33,267
12/31/12 12:21 P

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Dec 3 - 16lbs to go
Dec 10 - same...
Dec 17...well I lost but only because I gained some, never mind I have the right mindset at last!!
Dec 24 - 14lbs to go! Did well this week!!
Dec 31 - Ouch...up 3lbs! lost the ball somewhere!!!

Looking forward to January 2013!!!

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 6th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 7th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: -2.5  under
 
5
2.5
0
-2.5
-5
PRESBESS's Photo PRESBESS SparkPoints: (55,613)
Fitness Minutes: (32,070)
Posts: 3,236
12/28/12 12:43 P

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Maintenance Goal Weight: 162.0

Dec. 07: 161.2 (happy!)
Dec. 14: 161.2 (3rd week in a row and my scale isn't broken... happy again!)
Dec. 21: 160.8 (thrilled!)
Dec. 28: 160.2 (grinning!)

I've been indulging in my beloved sweet treats a little more than normal over the past month and I still kept it all together. I am sooo happy! The key to my success is with no doubt... "tracking". I love it!

Thank you Jesus for SP!
emoticon

Maintaining... it's what I do.


 current weight: 0.2  over
 
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NH_MOM's Photo NH_MOM Posts: 2,111
12/28/12 10:53 A

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Starting weight 164

Dec 6th ~ 163
Dec 12th ~ 161 (got some kind of virus that's suppressing my appetite)
Dec 19th ~ 162
Dec 27th ~ 163 - feeling better & eating too much junk

Trying to maintain my weight in the 145-150 range.


 current weight: 7.0  over
 
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FAYE000's Photo FAYE000 Posts: 1,997
12/28/12 9:55 A

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Dec. 27 - 160

 current weight: -1.0  under
 
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JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (166,766)
Fitness Minutes: (159,800)
Posts: 33,267
12/26/12 2:55 P

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Hi everyone and hope the holidays are going well. What a blessing we were able to weigh in before Christmas day! Although I know in most homes, food is still in abundance! Officially it's Boxing Day here so still a holiday.

JanetR...you had a good emoticon there, hope you can hold it for tomorrow's weigh in!

Melanie...well into the 140s now and doing so well! emoticon

Angie, hope that virus passed now for the holiday season! emoticon

emoticon Presbess!! emoticon

I did well this week! emoticon

OK...last weigh in coming up...let's give it all we have because it will be the last one for 2012!
emoticon emoticon emoticon emoticon emoticon



Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 6th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 7th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: -2.5  under
 
5
2.5
0
-2.5
-5
REYNJANET's Photo REYNJANET Posts: 9,027
12/26/12 2:45 P

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Starting weight: 162.0
Dec 6 - 162.0
Dec 13 - 163
Dec 19 - 161
Dec 26 - 159! I started out the new year at 161 so I'm ending up at this point with a loss. I'm out of the160's I hope for good!!!

Janet
co-leader of Christians Maintaining Weight Loss which celebrated 2 years on October 29.
All things are possible through Jesus!
NEW GOAL - to get to maintaining weight of 150 and STAY there!





 Pounds lost: 9.0 
 
0
7.5
15
22.5
30
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (166,766)
Fitness Minutes: (159,800)
Posts: 33,267
12/24/12 3:33 P

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Dec 3 - 16lbs to go
Dec 10 - same...
Dec 17...well I lost but only because I gained some, never mind I have the right mindset at last!!
Dec 24 - 14lbs to go! Did well this week!!
Dec 31

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 6th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 7th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: -2.5  under
 
5
2.5
0
-2.5
-5
PRESBESS's Photo PRESBESS SparkPoints: (55,613)
Fitness Minutes: (32,070)
Posts: 3,236
12/24/12 12:02 P

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Maintenance Goal Weight: 162.0

Dec. 07: 161.2 (happy!)
Dec. 14: 161.2 (3rd week in a row and my scale isn't broken... happy again!)
Dec. 21: 160.8 (thrilled!)
Dec. 28:
emoticon

Maintaining... it's what I do.


 current weight: 0.2  over
 
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NH_MOM's Photo NH_MOM Posts: 2,111
12/21/12 5:23 P

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Starting weight 164

Dec 6th ~ 163
Dec 12th ~ 161 (got some kind of virus that's suppressing my appetite)
Dec 19th ~ 162

Trying to maintain my weight in the 145-150 range.


 current weight: 7.0  over
 
10
5
0
-5
-10
MEL27P's Photo MEL27P Posts: 3,048
12/20/12 11:50 A

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Starting weight: 155.0

Dec 6 - 152.0
Dec 13 - 150.6
Dec 20 - 148.2
Dec 27

Mel

We can do this!


 current weight: 171.0 
 
196
182
168
154
140
REYNJANET's Photo REYNJANET Posts: 9,027
12/19/12 12:21 P

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Starting weight: 162.0
Dec 6 - 162.0
Dec 13 - 163
Dec 19 - 161
Dec 27

Janet
co-leader of Christians Maintaining Weight Loss which celebrated 2 years on October 29.
All things are possible through Jesus!
NEW GOAL - to get to maintaining weight of 150 and STAY there!





 Pounds lost: 9.0 
 
0
7.5
15
22.5
30
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (166,766)
Fitness Minutes: (159,800)
Posts: 33,267
12/17/12 1:11 P

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Dec 3 - 16lbs to go
Dec 10 - same...
Dec 17...well I lost but only because I gained some, never mind I have the right mindset at last!!
Dec 24 - 14lbs to go! Did well this week!!
Dec 31

Edited by: JANETELIZABETH1 at: 12/24/2012 (15:33)
Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 6th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 7th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: -2.5  under
 
5
2.5
0
-2.5
-5
PRESBESS's Photo PRESBESS SparkPoints: (55,613)
Fitness Minutes: (32,070)
Posts: 3,236
12/14/12 12:44 P

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Maintenance Goal Weight: 162.0

Dec. 07: 161.2 (happy!)
Dec. 14: 161.2 (3rd week in a row and my scale isn't broken... happy again!)
Dec. 21:
Dec. 28:
emoticon

Maintaining... it's what I do.


 current weight: 0.2  over
 
5
2.5
0
-2.5
-5
MEL27P's Photo MEL27P Posts: 3,048
12/13/12 5:05 P

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Starting weight: 155.0

Dec 6 - 152.0
Dec 13 - 150.6
Dec 20
Dec 27

Mel

We can do this!


 current weight: 171.0 
 
196
182
168
154
140
REYNJANET's Photo REYNJANET Posts: 9,027
12/13/12 12:34 P

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Starting weight: 162.0
Dec 6 - 162.0
Dec 13 - 163
Dec 20
Dec 27

Janet
co-leader of Christians Maintaining Weight Loss which celebrated 2 years on October 29.
All things are possible through Jesus!
NEW GOAL - to get to maintaining weight of 150 and STAY there!





 Pounds lost: 9.0 
 
0
7.5
15
22.5
30
NH_MOM's Photo NH_MOM Posts: 2,111
12/12/12 2:02 P

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Starting weight 164

Dec 6th ~ 163
Dec 12th ~ 161 (got some kind of virus that's suppressing my appetite)

Trying to maintain my weight in the 145-150 range.


 current weight: 7.0  over
 
10
5
0
-5
-10
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (166,766)
Fitness Minutes: (159,800)
Posts: 33,267
12/10/12 5:14 P

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My weigh day at the moment is Mondays,

Dec 3 - 16lbs to go
Dec 10 - same...
Dec 17
Dec 24
Dec 31


Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 6th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 7th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: -2.5  under
 
5
2.5
0
-2.5
-5
PRESBESS's Photo PRESBESS SparkPoints: (55,613)
Fitness Minutes: (32,070)
Posts: 3,236
12/7/12 12:04 P

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Maintenance Goal Weight: 162.0

Dec. 07: 161.2 (happy!)
Dec. 14:
Dec. 21:
Dec. 28:



Maintaining... it's what I do.


 current weight: 0.2  over
 
5
2.5
0
-2.5
-5
REYNJANET's Photo REYNJANET Posts: 9,027
12/6/12 1:26 P

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Starting weight: 162.0

Dec 6 - 162.0
Dec 13
Dec 20
Dec 27

Janet
co-leader of Christians Maintaining Weight Loss which celebrated 2 years on October 29.
All things are possible through Jesus!
NEW GOAL - to get to maintaining weight of 150 and STAY there!





 Pounds lost: 9.0 
 
0
7.5
15
22.5
30
MEL27P's Photo MEL27P Posts: 3,048
12/6/12 12:07 P

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Starting weight: 155.0

Dec 6 - 152.0
Dec 13
Dec 20
Dec 27

Mel

We can do this!


 current weight: 171.0 
 
196
182
168
154
140
PRESBESS's Photo PRESBESS SparkPoints: (55,613)
Fitness Minutes: (32,070)
Posts: 3,236
12/4/12 11:58 A

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Maintenance Goal Weight: 162.0

Dec. 07:
Dec. 14:
Dec. 21:
Dec. 28:

I'm going to make it happen. Watch me work!
emoticon emoticon emoticon emoticon emoticon emoticon

Maintaining... it's what I do.


 current weight: 0.2  over
 
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0
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NH_MOM's Photo NH_MOM Posts: 2,111
12/3/12 3:53 P

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Starting weight 164

Dec 6th ~ 163

Edited by: NH_MOM at: 12/8/2012 (16:38)
Trying to maintain my weight in the 145-150 range.


 current weight: 7.0  over
 
10
5
0
-5
-10
ANGELBELIEVER's Photo ANGELBELIEVER SparkPoints: (56,221)
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Posts: 39,101
12/3/12 10:29 A

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My goal is to continue to maintain.--stay between 126-128. However, if I should go lower that's fine too. As of today I am lower.

Dec 3 - 124.6
Dec 10- 124.6 (I'm happy I maintained)
Dec 17
Dec 24
Dec 31


Edited by: ANGELBELIEVER at: 12/7/2012 (16:20)
Elayne from
Florida Eastern Time Zone

" My goal is to live the truly religious life, and express it in my music. If you live it, when you play, there's no problem because the music is part of the whole thing. To be a musician is really something. It goes very,very deep. My music is the spiritual expression of what I am--my faith, my knowledge, my being." by John Coltrane

Music washes away from the soul the dust of everyday life!.-Annonymous

Music is a moral l


 current weight: 125.0 
 
135
132.5
130
127.5
125
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (166,766)
Fitness Minutes: (159,800)
Posts: 33,267
12/3/12 10:01 A

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I'm looking to shift 16lbs....

My weigh day at the moment is Mondays,

Dec 3 - 16lbs to go
Dec 10
Dec 17
Dec 24
Dec 31

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 6th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 7th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: -2.5  under
 
5
2.5
0
-2.5
-5
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (166,766)
Fitness Minutes: (159,800)
Posts: 33,267
12/3/12 10:00 A

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OK...this is the month of December and we know that can throw us off track BUT let's make a sensible plan that can help us stay right where we need to be.

Please sign up and be sure to come back every week and update our post!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 6th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 7th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: -2.5  under
 
5
2.5
0
-2.5
-5
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