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F8CONE8's Photo F8CONE8 Posts: 13,129
1/6/12 5:12 P

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Glad your doctor visit went well. I am back to basics with my eating and exercise and feeling darn good about it. I've bee crafting more and playing with photos less but I thought these lessons would shake me out of it.

Come check out the Artists Team and Photographers Snapping away the pounds! teams.sparkpeople.com/photobugs


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NEELOJ's Photo NEELOJ Posts: 7,473
1/5/12 9:57 P

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I am glad to be back with my friend!! Hope to catch you most everyday!!
Now if I can just myself as committed to not eating so much!!! ha ha
Chatting with you is much more fun!!!!!

I went to the doctor today and had him check me for any signs of trouble with my lungs. He seems to feel I am fine. I have been worrying about it after going through all of this with Charlie and being in his "second-hand" smoke for 30 years. Lately I would have some lung pain while out walking but I haven't done walked in the last eight months. Quess I just need to build myself back up with exercise.
That was good news!

Edited by: NEELOJ at: 1/5/2012 (22:01)
Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be cumbered with your old nonsense.
- Ralph Waldo Emerson

Please visit my Flickr Page for my photographs.
flickr.com/photos/neelojtsl/
I also have a Blog on Blogspot for my Short Stories.
joreflections.blogspot.com/


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F8CONE8's Photo F8CONE8 Posts: 13,129
1/5/12 9:48 P

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She's been really busy and is only on occasionally now. It was getting kind of lonely for awhile but with you back and some active new members I feel much better now.

Come check out the Artists Team and Photographers Snapping away the pounds! teams.sparkpeople.com/photobugs


don-and-carol-todd.artistwebsites.co
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 Pounds lost: 34.0 
 
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9.25
18.5
27.75
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NEELOJ's Photo NEELOJ Posts: 7,473
1/5/12 8:00 P

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Thanks Carol! I have book marked it...... I can use all of the help I can get!! ha ha
Hey, by the way, where has Cheri been??
JO

Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be cumbered with your old nonsense.
- Ralph Waldo Emerson

Please visit my Flickr Page for my photographs.
flickr.com/photos/neelojtsl/
I also have a Blog on Blogspot for my Short Stories.
joreflections.blogspot.com/


 current weight: 217.0 
 
285
253.75
222.5
191.25
160
F8CONE8's Photo F8CONE8 Posts: 13,129
1/5/12 2:08 P

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If you haven't check out About.com it is well worth the look see. yesterday I found a class on Photoshop Elements and even though I am no novice I am finding it very useful as I navigate through the lessons. It is free but it does ask you to be accountable. I like that!

graphicssoft.about.com/od/photoshop/
l/
bllps5out.htm


Come check out the Artists Team and Photographers Snapping away the pounds! teams.sparkpeople.com/photobugs


don-and-carol-todd.artistwebsites.co
m


 Pounds lost: 34.0 
 
0
9.25
18.5
27.75
37
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