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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 16,846
2/26/15 7:16 P

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moved boxes and walked today



"... my God is the rock of my refuge."
Psalm 94:22

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LESLIELENORE's Photo LESLIELENORE SparkPoints: (224,135)
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2/26/15 6:06 P

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Walk, bike, rower, yoga, ST

*Chandra*

Just keep moving!
New York
EST


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 16,846
2/25/15 6:53 P

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LESLIELENORE- emoticon emoticon emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 146,170
 
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112,499
124,999
137,499
149,999
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (224,135)
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2/25/15 12:34 P

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Went to the gym early this morning... treadmill, elliptical, weights... plus dog walks, more ST, yoga, WATP, bike, and probably the rower later tonight.

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 224,135
 
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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 16,846
2/24/15 9:41 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 146,170
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LESLIELENORE's Photo LESLIELENORE SparkPoints: (224,135)
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2/24/15 5:50 P

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I walked the dog for an hour this morning, and keep hopping on the bike. Also did some yoga and ST.

*Chandra*

Just keep moving!
New York
EST


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 16,846
2/24/15 12:28 A

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walking emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 146,170
 
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124,999
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149,999
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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 16,846
2/23/15 6:08 P

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emoticon emoticon emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 146,170
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LESLIELENORE's Photo LESLIELENORE SparkPoints: (224,135)
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2/23/15 12:53 P

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Went to the gym for an early morning workout... treadmill. elliptical, weights... plus other stuff I plan on doing throughout the day, including the bike and the rower.

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 224,135
 
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224,999
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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 16,846
2/22/15 4:26 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 146,170
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LESLIELENORE's Photo LESLIELENORE SparkPoints: (224,135)
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2/22/15 4:12 P

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The snow has got to be good for something....

Today I took the dog for a long walk, did some ST, and I will hop on both the bike and the rower in a little bit.

*Chandra*

Just keep moving!
New York
EST


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 16,846
2/21/15 8:57 P

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walking

LESLIELENORE- THAT SOUNDS NICE! emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 146,170
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LESLIELENORE's Photo LESLIELENORE SparkPoints: (224,135)
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2/21/15 4:29 P

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Went snow shoeing, walked, yoga, a little ST

*Chandra*

Just keep moving!
New York
EST


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 16,846
2/20/15 7:26 P

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walking inside - too cold



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 146,170
 
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112,499
124,999
137,499
149,999
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (224,135)
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2/20/15 5:16 P

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Short dog walks, because it is still brutally cold. Walked to the gym... treadmill, elliptical, weights... came home, did more ST, some yoga, dancing, the bike and the rower.

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 224,135
 
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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 16,846
2/19/15 6:25 P

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walking



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 146,170
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LESLIELENORE's Photo LESLIELENORE SparkPoints: (224,135)
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2/19/15 12:00 P

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Taking a rest day, but I still have to walk the dog. And I will probably do some yoga and hop on the rower for a little while.

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 224,135
 
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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 16,846
2/18/15 6:08 P

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walking and moving boxes



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 146,170
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LESLIELENORE's Photo LESLIELENORE SparkPoints: (224,135)
Fitness Minutes: (155,007)
Posts: 21,736
2/18/15 12:57 P

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Went to the gym... treadmill, elliptical, weights... 3 dog walks, yoga, more ST, WATP, bike, rower.

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 224,135
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 16,846
2/17/15 9:43 P

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walking



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 146,170
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LESLIELENORE's Photo LESLIELENORE SparkPoints: (224,135)
Fitness Minutes: (155,007)
Posts: 21,736
2/17/15 9:22 P

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Went to the gym... 60 minutes elliptical, 65 minutes treadmill, plus weights... also 3 dog walks, yoga, WATP. more ST at home, the bike, and the rower. And I will probably do it all again tomorrow.

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 224,135
 
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212,499
224,999
237,499
249,999
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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 16,846
2/16/15 9:31 P

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worked at the food pantry- walking and moving boxes



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 146,170
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LESLIELENORE's Photo LESLIELENORE SparkPoints: (224,135)
Fitness Minutes: (155,007)
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2/16/15 5:31 P

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Bike, short dog walks, yoga, rower

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 224,135
 
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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 16,846
2/15/15 2:36 P

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walking



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 146,170
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LESLIELENORE's Photo LESLIELENORE SparkPoints: (224,135)
Fitness Minutes: (155,007)
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2/15/15 2:16 P

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Walk, bike, rower, yoga, dance... maybe a little ST later.

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 224,135
 
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212,499
224,999
237,499
249,999
SparkPoints Level 22
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 16,846
2/14/15 10:32 P

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I worked the food pantry today- walking, walking, and moving things



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 146,170
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LESLIELENORE's Photo LESLIELENORE SparkPoints: (224,135)
Fitness Minutes: (155,007)
Posts: 21,736
2/14/15 9:51 P

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Walk, bike, rower, yoga, WATP

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 224,135
 
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212,499
224,999
237,499
249,999
SparkPoints Level 22
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 16,846
2/13/15 7:32 P

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emoticon emoticon
walking emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 146,170
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LESLIELENORE's Photo LESLIELENORE SparkPoints: (224,135)
Fitness Minutes: (155,007)
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2/13/15 12:51 P

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Gym... treadmill, bike, elliptical, weights... dog walks, yoga, more ST, WATP, rower... and maybe the bike again later.

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 224,135
 
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212,499
224,999
237,499
249,999
SparkPoints Level 22
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 16,846
2/12/15 11:53 P

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walking inside



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 146,170
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LESLIELENORE's Photo LESLIELENORE SparkPoints: (224,135)
Fitness Minutes: (155,007)
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2/12/15 10:19 P

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Short walks today due to frigid conditions, bike, rower, dance, yoga, ST

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 224,135
 
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224,999
237,499
249,999
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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 16,846
2/11/15 10:44 P

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LESLIELENNORE- emoticon emoticon emoticon emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 146,170
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LESLIELENORE's Photo LESLIELENORE SparkPoints: (224,135)
Fitness Minutes: (155,007)
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2/11/15 1:17 P

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Went to the gym... treadmill, elliptical, weights... came home and walked the dog 4 miles, more ST, yoga, WATP workout, and two Spark videos. Plus I got out my hula hoop. Still have to walk the dog two more times today, and I will probably get on the bike later.

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 224,135
 
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224,999
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249,999
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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 16,846
2/10/15 7:22 P

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Walking emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 146,170
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 16,846
2/5/15 10:27 P

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Walking emoticon emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 146,170
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LESLIELENORE's Photo LESLIELENORE SparkPoints: (224,135)
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11/7/14 2:29 P

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Walking, yoga, dancing

*Chandra*

Just keep moving!
New York
EST


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11/6/14 4:22 P

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walked

 current weight: 161.4 
 
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11/4/14 4:25 P

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Walk, and walk some more, bike, ST, yoga, dance

*Chandra*

Just keep moving!
New York
EST


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11/4/14 1:33 P

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walked emoticon

 current weight: 161.4 
 
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145.75
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11/3/14 6:35 P

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Walking, walking, and more walking, plus weights and yoga... and some crazy dancing.

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 224,135
 
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11/3/14 6:20 P

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emoticon

 current weight: 161.4 
 
163
157.25
151.5
145.75
140
LESLIELENORE's Photo LESLIELENORE SparkPoints: (224,135)
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Posts: 21,736
11/1/14 4:33 P

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Rower, ST. yoga, walk

*Chandra*

Just keep moving!
New York
EST


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10/31/14 5:17 P

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walked

 current weight: 161.4 
 
163
157.25
151.5
145.75
140
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10/30/14 6:15 P

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Walk/run/ST/yoga

*Chandra*

Just keep moving!
New York
EST


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10/30/14 5:46 P

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walked

 current weight: 161.4 
 
163
157.25
151.5
145.75
140
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10/29/14 7:03 P

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Walk/ST/yoga

*Chandra*

Just keep moving!
New York
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10/28/14 6:52 P

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walked emoticon

 current weight: 161.4 
 
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157.25
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145.75
140
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10/27/14 4:46 P

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Walk/run/yoga/dance... might get out the hula hoop

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 224,135
 
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10/27/14 1:40 P

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walked

 current weight: 161.4 
 
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145.75
140
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10/27/14 8:59 A
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none, got 8 hours drive to do first

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10/26/14 8:07 P

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Walk/dance/ST/yoga

*Chandra*

Just keep moving!
New York
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Total SparkPoints: 224,135
 
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123TERRY's Photo 123TERRY SparkPoints: (70,022)
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10/26/14 10:41 A

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walking emoticon

 current weight: 161.4 
 
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10/26/14 9:18 A
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stair climbing

LESLIELENORE's Photo LESLIELENORE SparkPoints: (224,135)
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10/25/14 8:12 P

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Took it easy today Walk/bike/yoga

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 224,135
 
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123TERRY's Photo 123TERRY SparkPoints: (70,022)
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10/25/14 4:26 P

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 current weight: 161.4 
 
163
157.25
151.5
145.75
140
CESPRINGALL SparkPoints: (107,344)
Fitness Minutes: (112,336)
Posts: 8,633
10/24/14 6:18 P
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playing and running with kids

123TERRY's Photo 123TERRY SparkPoints: (70,022)
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10/24/14 2:56 P

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walked

 current weight: 161.4 
 
163
157.25
151.5
145.75
140
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