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LESLIELENORE's Photo LESLIELENORE SparkPoints: (236,109)
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5/2/15 7:52 P

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Walk, dance, ST, yoga

*Chandra*

Just keep moving!
New York
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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 17,624
5/1/15 9:56 P

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walking



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

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LESLIELENORE's Photo LESLIELENORE SparkPoints: (236,109)
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5/1/15 8:34 P

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Walk, bike, ST, yoga

*Chandra*

Just keep moving!
New York
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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 17,624
4/30/15 11:43 P

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walking & PT exercises



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (236,109)
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4/30/15 10:38 P

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Walk, bike, ST, yoga

*Chandra*

Just keep moving!
New York
EST


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 17,624
4/29/15 7:07 P

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walking



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (236,109)
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4/29/15 6:50 P

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Walk, bike, ST, yoga

*Chandra*

Just keep moving!
New York
EST


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 17,624
4/28/15 10:56 P

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walking



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
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4/28/15 7:16 P

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chasing my 2 year old grandson, I'm done

LESLIELENORE's Photo LESLIELENORE SparkPoints: (236,109)
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4/27/15 9:39 P

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emoticon

Walked, short run, bike, ST, yoga

*Chandra*

Just keep moving!
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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 17,624
4/27/15 11:28 A

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walking & PT exercises
CESPRINGALL- I hope you feel better very soon! emoticon emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

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4/26/15 11:54 P

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chair exercises, keeping a sprained foot up

LESLIELENORE's Photo LESLIELENORE SparkPoints: (236,109)
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4/25/15 4:40 P

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Walking, ST, yoga... might get on the bike later.

*Chandra*

Just keep moving!
New York
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4/25/15 1:16 P

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walking



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 153,528
 
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4/25/15 7:28 A

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sorting through boxes for a yard sale

GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 17,624
4/24/15 9:08 P

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walking



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 153,528
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (236,109)
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4/24/15 4:39 P

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Walked the dog 8.6 miles this morning, plus yoga and a little ST.

*Chandra*

Just keep moving!
New York
EST


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 17,624
4/23/15 8:37 P

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walking



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 153,528
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (236,109)
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4/22/15 10:38 P

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Walking, bike, ST, yoga

*Chandra*

Just keep moving!
New York
EST


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 17,624
4/22/15 10:04 A

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walking



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 153,528
 
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4/22/15 8:15 A

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not sure, trying to walk

GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 17,624
4/21/15 6:35 P

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walking



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 153,528
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (236,109)
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4/21/15 5:59 P

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Walking, a little ST and some yoga

*Chandra*

Just keep moving!
New York
EST


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4/21/15 8:31 A

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walking

GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 17,624
4/20/15 9:55 P

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walking



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 153,528
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (236,109)
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4/20/15 9:47 P

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2 hour walk with the dog this morning, and over an hour of heavy cleaning at my parents' house in the afternoon.

*Chandra*

Just keep moving!
New York
EST


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 17,624
4/19/15 7:43 P

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walking



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 153,528
 
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4/19/15 7:28 P

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walking

GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 17,624
4/18/15 6:19 P

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walking



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 153,528
 
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4/18/15 5:50 P

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walk

GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 17,624
4/17/15 6:15 P

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walking



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 153,528
 
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174,999
187,499
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (236,109)
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4/17/15 7:00 A

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A WATP workout DVD while waiting for my niece to pick me up for our weekend away. If I wake up early at the hotel over the weekend I will go use the fitness center and not wake her up.

*Chandra*

Just keep moving!
New York
EST


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 17,624
4/16/15 6:25 P

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emoticon walking



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 153,528
 
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4/16/15 9:59 A

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scrubbing down the kitchen inside cupboards etc.

LESLIELENORE's Photo LESLIELENORE SparkPoints: (236,109)
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4/13/15 8:50 P

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Walked for two hours, plus a little ST and yoga

*Chandra*

Just keep moving!
New York
EST


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4/13/15 6:56 P

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walking



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 153,528
 
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4/13/15 6:33 A

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running up and down the stairs, multiple times

LESLIELENORE's Photo LESLIELENORE SparkPoints: (236,109)
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4/12/15 9:21 P

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Walked the dog, went to the gym, kayaked among the icebergs on Lake Erie, yoga and more ST.

*Chandra*

Just keep moving!
New York
EST


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4/12/15 3:23 P

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emoticon emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 153,528
 
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187,499
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4/12/15 2:13 P

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touching toes at least 100 times

LESLIELENORE's Photo LESLIELENORE SparkPoints: (236,109)
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4/11/15 6:03 P

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Walking, ST, yoga

*Chandra*

Just keep moving!
New York
EST


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 17,624
4/10/15 3:05 P

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walking



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 153,528
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (236,109)
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4/9/15 5:05 P

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Mostly walking, but I will probably do some yoga this evening

*Chandra*

Just keep moving!
New York
EST


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4/8/15 4:24 P

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physical therapy exercises



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 153,528
 
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174,999
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4/8/15 8:34 A

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climbing stairs

GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 17,624
4/7/15 6:04 P

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walking



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 153,528
 
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174,999
187,499
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (236,109)
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4/7/15 4:39 P

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Took the dog for a 2 hour hike.

*Chandra*

Just keep moving!
New York
EST


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4/7/15 8:12 A

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playing games with children at the park

GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 17,624
4/6/15 10:36 P

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physical therapy exercises



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 153,528
 
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4/6/15 9:27 P

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babysitting a 4 and 5 year old. I'm exhausted

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4/4/15 8:55 P

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Run, walk, ST, WATP, yoga

*Chandra*

Just keep moving!
New York
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4/4/15 7:52 A

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climbing stairs

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4/4/15 4:54 A

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walking



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 153,528
 
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174,999
187,499
199,999
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (236,109)
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4/3/15 11:22 P

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Walk, a little ST, yoga

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 236,109
 
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4/3/15 12:20 P

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walking



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 153,528
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
CESPRINGALL SparkPoints: (117,929)
Fitness Minutes: (120,256)
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4/3/15 6:45 A

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playing with grandsons

GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 17,624
4/2/15 9:41 P

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physical therapy exercises



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 153,528
 
150,000
162,499
174,999
187,499
199,999
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (236,109)
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4/2/15 5:08 P

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Walk, ST, yoga, dancing like a crazy fool.

*Chandra*

Just keep moving!
New York
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4/1/15 8:26 P

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paint the bathroom and bedroom walls

LESLIELENORE's Photo LESLIELENORE SparkPoints: (236,109)
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4/1/15 5:57 P

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Walk, yoga, maybe the bike later

*Chandra*

Just keep moving!
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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 17,624
4/1/15 8:18 A

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walking



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

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LESLIELENORE's Photo LESLIELENORE SparkPoints: (236,109)
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3/31/15 10:54 P

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Walk, ST, yoga

*Chandra*

Just keep moving!
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3/31/15 1:51 P

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Physical therapy exercises



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


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LESLIELENORE's Photo LESLIELENORE SparkPoints: (236,109)
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3/30/15 8:58 P

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Walk, WATP, ST, yoga

*Chandra*

Just keep moving!
New York
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3/29/15 8:06 P

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emoticon emoticon emoticon emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 153,528
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (236,109)
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3/29/15 7:05 P

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Walked the dog 7 miles, plus ST and yoga

*Chandra*

Just keep moving!
New York
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3/28/15 6:27 P

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playing with my grandsons

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3/27/15 3:44 P

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Walking the dog for hours. Plus the bike, yoga, and a little ST.

*Chandra*

Just keep moving!
New York
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3/27/15 11:41 A

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physical therapy exercises



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 153,528
 
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3/27/15 6:14 A

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walking around the lot at work when I go out for a smoke

LESLIELENORE's Photo LESLIELENORE SparkPoints: (236,109)
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3/26/15 11:08 P

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Short walks with the dog today due to yucky weather. But I did take him for a short run this evening after the snow stopped. Plus the bike, a WATP workout, a little ST, and some yoga

*Chandra*

Just keep moving!
New York
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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 17,624
3/26/15 10:38 A

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physical therapy exercises



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 153,528
 
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3/26/15 6:26 A

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stepping today

LESLIELENORE's Photo LESLIELENORE SparkPoints: (236,109)
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3/25/15 10:04 P

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Spent about 4 hours driving today, but I still made my step goal for the day!

*Chandra*

Just keep moving!
New York
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3/25/15 8:46 P

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emoticon emoticon emoticon emoticon emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 153,528
 
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174,999
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CESPRINGALL SparkPoints: (117,929)
Fitness Minutes: (120,256)
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3/25/15 6:30 A

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walk a bit more

LESLIELENORE's Photo LESLIELENORE SparkPoints: (236,109)
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3/24/15 11:57 P

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Walked the dog 4 times, went for a short run, bike, WATP, ST, yoga

*Chandra*

Just keep moving!
New York
EST


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 17,624
3/23/15 9:25 P

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Rehab exercises for my hip



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 153,528
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (236,109)
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3/23/15 8:53 P

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Walk, bike, ST. yoga

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 236,109
 
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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 17,624
3/22/15 9:26 P

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LESLIELENORE- emoticon emoticon emoticon emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 153,528
 
150,000
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174,999
187,499
199,999
SparkPoints Level 21
LESLIELENORE's Photo LESLIELENORE SparkPoints: (236,109)
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3/22/15 8:39 P

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Walk, bike, rower, ST, yoga, elliptical

*Chandra*

Just keep moving!
New York
EST


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 17,624
3/21/15 8:39 P

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walking- not moving fast but still moving



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 153,528
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (236,109)
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2/28/15 8:12 P

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Walking, the bike, yoga, ST, WATP

*Chandra*

Just keep moving!
New York
EST


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 17,624
2/27/15 9:49 P

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moving items and set up for an event tomorrow



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 153,528
 
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187,499
199,999
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (236,109)
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2/27/15 5:42 P

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OMG, am tired! Started the day with a 90 minute walk with the dog, an hour on the bike, and a 45 minute WATP workout, before I went to the gym... 65 minutes treadmill, 65 minutes elliptical and weights... Then a short walk with the dog, some yoga, more ST, and back on the bike, and I will probably get on the rower after dinner.

*Chandra*

Just keep moving!
New York
EST


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 17,624
2/26/15 7:16 P

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moved boxes and walked today



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 153,528
 
150,000
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174,999
187,499
199,999
SparkPoints Level 21
LESLIELENORE's Photo LESLIELENORE SparkPoints: (236,109)
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2/26/15 6:06 P

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Walk, bike, rower, yoga, ST

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 236,109
 
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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 17,624
2/25/15 6:53 P

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LESLIELENORE- emoticon emoticon emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 153,528
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
LESLIELENORE's Photo LESLIELENORE SparkPoints: (236,109)
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2/25/15 12:34 P

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Went to the gym early this morning... treadmill, elliptical, weights... plus dog walks, more ST, yoga, WATP, bike, and probably the rower later tonight.

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 236,109
 
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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 17,624
2/24/15 9:41 P

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emoticon emoticon emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 153,528
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
LESLIELENORE's Photo LESLIELENORE SparkPoints: (236,109)
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Posts: 22,965
2/24/15 5:50 P

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I walked the dog for an hour this morning, and keep hopping on the bike. Also did some yoga and ST.

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 236,109
 
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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 17,624
2/24/15 12:28 A

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walking emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 153,528
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
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