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OWLWHO's Photo OWLWHO SparkPoints: (53,239)
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12/10/07 10:21 A

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Okay, this isn't one habit being replaced by another (yet...I'll have to give some thought to that idea), but your comment about stop making excuses reminded me about this:

I have been meaning to try to snowshoe, now that we have measurable snow on the ground, but the weather has been cold. Yesterday, I stopped making excuses. Hey, if it's not cold, then there won't be snow. Duh! So it was snowshoeing yesterday. And fun!



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Don't give up what you want most for what you want for the moment.

If hunger is not the problem, food is not the answer.


 current weight: 294.0 
 
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IGOTHOPE's Photo IGOTHOPE SparkPoints: (0)
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12/7/07 6:56 P

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Stop one bad habit and replace it with one good habit.

Here's mine: Stop making excuses about exercising and get creative about exercising-adding in steps and more movement every day.

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