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STARTINGINLIMBO's Photo STARTINGINLIMBO Posts: 4,285
12/10/13 6:40 P

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I know what you mean about the bars. You could try taking chromium picolonate before eating them and see if you feel a difference. It slows down "sugar" absorption.

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TAMSRAE SparkPoints: (314)
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12/10/13 6:23 P

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I love the 100 cal almond packs for my fat. Also cream cheese/blue cheese/peanut butter on celery. Some lunch meat and a cheese stick works well too! I am thinking of getting a few protein bars...but my body does not do well with them...it thinks they are candy.

-tammie


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BLUMENFELD SparkPoints: (609)
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12/9/13 4:17 P

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Hi. It's a low carb day for me and I brought plain yogurt with a touch a sweetener, plus some almonds on the side. Last week I snacked on cottage cheese and berries. Working on keeping all 5 meals the same size. I work full time so I've learned to enjoy carrying a little cooler bag with me every day. Have a great week!

CINDYWAGNER1's Photo CINDYWAGNER1 SparkPoints: (183,754)
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12/8/13 3:36 P

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emoticon can't help you either.

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STARTINGINLIMBO's Photo STARTINGINLIMBO Posts: 4,285
12/8/13 6:40 A

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Hey, welcome to the group!
I'm unfortunately not going to be much help since I can't eat so many things (a lot of allergies), (though nut butter in celery comes to mind for you) but I treat each "snack" like a meal since he said he wants us to have the same things for five meals I just aim for that. So if I have a shake, it's low carb protein powder, avocado or oil, veggies and maybe stevia. If I have a "reg" meal, it's palm sized meat, oil or black olives, veggies.

Edited by: STARTINGINLIMBO at: 12/8/2013 (06:44)
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KATHANN2's Photo KATHANN2 SparkPoints: (1,158)
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12/8/13 12:58 A

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I am going to start tomorrow. I am planning meals to make it easier. I'm having issues coming up with snacks for low carb days since it's just protein and fat. Ideas?

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