Team Leaders
Team Stream
Team Stats
Total SparkPoints:
58,974
Total Fitness Minutes:
59,658
May 2013 SparkPoints:
9,190
May 2013 Minutes:
7,094
See Team Leaderboards
See Category Leaderboards


SparkPeople advertisers help keep the site free! Learn more
 

team58380forum


  Team Forum
Choose to lose!! Carb Cycling- Chris Powell

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Eating
TOPIC:   What is your favorite cheat food 


Search
Reply Create A New Topic Subscribe to this Discussion
SparkPeople advertisers help keep the site free! Learn more
Author: Message: Sorting Last Post on Top


RAUL1976
SparkPoints: (33)
Fitness Minutes: (0)
 Posts: 11
 5/9/13 10:58 P

Send Private Message
Reply
My favorite cheat food changes every week emoticon


LAMOURA
LAMOURA's Photo Posts: 14,265
 12/6/12 2:00 P

LAMOURA's SparkPage
Send Private Message
Reply
emoticon emoticon

Leader of the: Torture Chamber team www.sparkpeople.com/myspark/groups_i
ndividual.asp And the Choose to lose carb cycling- Chris powell team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58380

We do not stop exercising because we grow old, we grow old because we stop exercising!!!!

KIA KAHA...BE STRONG!


 May Minutes: 65
 
0
375
750
1125
1500


LDYBRIELLE
LDYBRIELLE's Photo Posts: 679
 12/6/12 1:11 P

LDYBRIELLE's SparkPage
Send Private Message
Reply
PIzza is mine!

~Brielle/Jody

Central Time Zone

www.jodysjourneys.wordpress.com


 current weight: 191.0 
 
216
199.5
183
166.5
150


LAMOURA
LAMOURA's Photo Posts: 14,265
 11/10/12 2:14 P

LAMOURA's SparkPage
Send Private Message
Reply
Todays cheat was apple crisp...more to come later lol emoticon

Leader of the: Torture Chamber team www.sparkpeople.com/myspark/groups_i
ndividual.asp And the Choose to lose carb cycling- Chris powell team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58380

We do not stop exercising because we grow old, we grow old because we stop exercising!!!!

KIA KAHA...BE STRONG!


 May Minutes: 65
 
0
375
750
1125
1500


LAMOURA
LAMOURA's Photo Posts: 14,265
 11/6/12 1:41 A

LAMOURA's SparkPage
Send Private Message
Reply
Yep you got that right!! If you clicked on the link and watched those video clips in the "Cut your Carb Cravings" or bought Chris Powells Choose to lose book you would have seen that yes you can have 1000 extra calories on a cheat day! So here we can share our yummiest ideas or what we had as a cheat meal that day. emoticon emoticon emoticon emoticon emoticon can you say YUMMIE!! emoticon

Leader of the: Torture Chamber team www.sparkpeople.com/myspark/groups_i
ndividual.asp And the Choose to lose carb cycling- Chris powell team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58380

We do not stop exercising because we grow old, we grow old because we stop exercising!!!!

KIA KAHA...BE STRONG!


 May Minutes: 65
 
0
375
750
1125
1500


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Choose to lose!! Carb Cycling- Chris Powell Eating Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=24756x58380x50710150

Review our Community Guidelines