SparkPeople advertisers help keep the site free! Learn more
 

team106forum


  Team Forum
Alabama

A Guide to Posting in Your SparkTeam Forum

  FORUM:   FUN & GAMES
TOPIC:   Things I will do to lose weight in January A to Z 


Search
Reply Create A New Topic Subscribe to this Discussion
SparkPeople advertisers help keep the site free! Learn more
Author: Message: Sorting Last Post on Top


ARW715
ARW715's Photo SparkPoints: (21,146)
Fitness Minutes: (13,443)
Posts: 563
1/30/13 10:20 P

ARW715's SparkPage
Send Private Message
Reply
Kick some butt!


 current weight: 198.8 
 
253
232.25
211.5
190.75
170


ARW715
ARW715's Photo SparkPoints: (21,146)
Fitness Minutes: (13,443)
Posts: 563
1/29/13 8:17 P

ARW715's SparkPage
Send Private Message
Reply
Just do it!


 current weight: 198.8 
 
253
232.25
211.5
190.75
170


CKAYTHOMAS
CKAYTHOMAS's Photo SparkPoints: (94,957)
Fitness Minutes: (63,837)
Posts: 4,699
1/28/13 11:19 P

CKAYTHOMAS's SparkPage
Send Private Message
Reply
Ignore negativity!
emoticon

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


 current weight: 158.0 
 
158
152.25
146.5
140.75
135


ARW715
ARW715's Photo SparkPoints: (21,146)
Fitness Minutes: (13,443)
Posts: 563
1/27/13 9:33 P

ARW715's SparkPage
Send Private Message
Reply
Hold the cheese.


 current weight: 198.8 
 
253
232.25
211.5
190.75
170


CKAYTHOMAS
CKAYTHOMAS's Photo SparkPoints: (94,957)
Fitness Minutes: (63,837)
Posts: 4,699
1/19/13 12:19 P

CKAYTHOMAS's SparkPage
Send Private Message
Reply
Eat Grapes, instead of candy!

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


 current weight: 158.0 
 
158
152.25
146.5
140.75
135


CKAYTHOMAS
CKAYTHOMAS's Photo SparkPoints: (94,957)
Fitness Minutes: (63,837)
Posts: 4,699
1/15/13 12:10 A

CKAYTHOMAS's SparkPage
Send Private Message
Reply
Remember the fun factor: tennis and sports and Wii games

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


 current weight: 158.0 
 
158
152.25
146.5
140.75
135


MELIMEL3
MELIMEL3's Photo Posts: 139
1/14/13 2:22 P

MELIMEL3's SparkPage
Send Private Message
Reply
EFFECTIVELY renew my activity level

'A lot of people are afraid of heights. Not me, I'm afraid of widths.'
Steven Wright


 Pounds lost: 18.8 
 
0
17.75
35.5
53.25
71


CKAYTHOMAS
CKAYTHOMAS's Photo SparkPoints: (94,957)
Fitness Minutes: (63,837)
Posts: 4,699
1/13/13 6:06 P

CKAYTHOMAS's SparkPage
Send Private Message
Reply
Drink my water!

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


 current weight: 158.0 
 
158
152.25
146.5
140.75
135


SLIMPAM23
SLIMPAM23's Photo Posts: 6,907
1/12/13 12:29 P

SLIMPAM23's SparkPage
Send Private Message
Reply
Get in my CARDIO every day!!

Behold the turtle, he only makes progress when he sticks his neck out.

Baby Steps will get you to the same place as giant leaps as long as you are going in the right direction!!




 current weight: 149.0 
 
182
167.75
153.5
139.25
125


DIXIECAP79
DIXIECAP79's Photo SparkPoints: (7,069)
Fitness Minutes: (3,041)
Posts: 253
1/11/13 6:20 A

DIXIECAP79's SparkPage
Send Private Message
Reply
Be consistent


 Pounds lost: 16.4 
 
0
13.75
27.5
41.25
55


CKAYTHOMAS
CKAYTHOMAS's Photo SparkPoints: (94,957)
Fitness Minutes: (63,837)
Posts: 4,699
1/10/13 10:42 A

CKAYTHOMAS's SparkPage
Send Private Message
Reply
I will do Aerobics!

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


 current weight: 158.0 
 
158
152.25
146.5
140.75
135


ARW715
ARW715's Photo SparkPoints: (21,146)
Fitness Minutes: (13,443)
Posts: 563
1/9/13 4:48 P

ARW715's SparkPage
Send Private Message
Reply
I will take my kids to the Zoo and walk around? Z is always hard.


 current weight: 198.8 
 
253
232.25
211.5
190.75
170


ARW715
ARW715's Photo SparkPoints: (21,146)
Fitness Minutes: (13,443)
Posts: 563
1/8/13 9:00 A

ARW715's SparkPage
Send Private Message
Reply
I will complete a Yearly checkup with my doctor.


 current weight: 198.8 
 
253
232.25
211.5
190.75
170


CKAYTHOMAS
CKAYTHOMAS's Photo SparkPoints: (94,957)
Fitness Minutes: (63,837)
Posts: 4,699
1/7/13 10:53 P

CKAYTHOMAS's SparkPage
Send Private Message
Reply
I will be X-tra careful about what I eat!

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


 current weight: 158.0 
 
158
152.25
146.5
140.75
135


ARW715
ARW715's Photo SparkPoints: (21,146)
Fitness Minutes: (13,443)
Posts: 563
1/7/13 8:36 P

ARW715's SparkPage
Send Private Message
Reply
I will Weigh my food.


 current weight: 198.8 
 
253
232.25
211.5
190.75
170


MOUNTAINS2CLIMB
MOUNTAINS2CLIMB's Photo Posts: 2,867
1/7/13 11:42 A

MOUNTAINS2CLIMB's SparkPage
Send Private Message
Reply
I will VARY my menus

Kristi
"Perseverance is not a long race, it is many short races one after another." Walter Elliot


 current weight: 190.0 
 
194
175.5
157
138.5
120


MIDROAD
MIDROAD's Photo Posts: 1,095
1/7/13 11:32 A

MIDROAD's SparkPage
Send Private Message
Reply
I will Undertake new challenges!

“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” – Carl Bard





 current weight: 165.4 
 
231
213.25
195.5
177.75
160


MOUNTAINS2CLIMB
MOUNTAINS2CLIMB's Photo Posts: 2,867
1/6/13 10:50 P

MOUNTAINS2CLIMB's SparkPage
Send Private Message
Reply
I will Talk to my SP Teammates!

Kristi
"Perseverance is not a long race, it is many short races one after another." Walter Elliot


 current weight: 190.0 
 
194
175.5
157
138.5
120


CKAYTHOMAS
CKAYTHOMAS's Photo SparkPoints: (94,957)
Fitness Minutes: (63,837)
Posts: 4,699
1/6/13 7:19 P

CKAYTHOMAS's SparkPage
Send Private Message
Reply
I will Sweat!

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


 current weight: 158.0 
 
158
152.25
146.5
140.75
135


ARW715
ARW715's Photo SparkPoints: (21,146)
Fitness Minutes: (13,443)
Posts: 563
1/6/13 9:10 A

ARW715's SparkPage
Send Private Message
Reply
I will READ SP articles every day.


 current weight: 198.8 
 
253
232.25
211.5
190.75
170


ARW715
ARW715's Photo SparkPoints: (21,146)
Fitness Minutes: (13,443)
Posts: 563
1/5/13 9:46 P

ARW715's SparkPage
Send Private Message
Reply
I will Quit doubting my strength.


 current weight: 198.8 
 
253
232.25
211.5
190.75
170


MIDROAD
MIDROAD's Photo Posts: 1,095
1/5/13 12:09 P

MIDROAD's SparkPage
Send Private Message
Reply
I will Pump some more iron this year! emoticon

“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” – Carl Bard





 current weight: 165.4 
 
231
213.25
195.5
177.75
160


CKAYTHOMAS
CKAYTHOMAS's Photo SparkPoints: (94,957)
Fitness Minutes: (63,837)
Posts: 4,699
1/5/13 9:24 A

CKAYTHOMAS's SparkPage
Send Private Message
Reply
I will eat Oranges, instead of Outrageous sweets!

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


 current weight: 158.0 
 
158
152.25
146.5
140.75
135


MOUNTAINS2CLIMB
MOUNTAINS2CLIMB's Photo Posts: 2,867
1/4/13 10:53 P

MOUNTAINS2CLIMB's SparkPage
Send Private Message
Reply
I will NOT quit!!

Kristi
"Perseverance is not a long race, it is many short races one after another." Walter Elliot


 current weight: 190.0 
 
194
175.5
157
138.5
120


JUNEBUG1944
JUNEBUG1944's Photo SparkPoints: (110,379)
Fitness Minutes: (105,955)
Posts: 11,306
1/4/13 6:17 P

JUNEBUG1944's SparkPage
Send Private Message
Reply
I will MAKE myself exercise even when I don't want to!


♥ .•*´¨ Louise **)♥♥
RTKR - 7/26/10

Your stomache shouldn't be a wastebasket!

I am NOT fat, I'm just easy to see!



 current weight: 221.0 
 
240
220
200
180
160


ARW715
ARW715's Photo SparkPoints: (21,146)
Fitness Minutes: (13,443)
Posts: 563
1/4/13 3:05 P

ARW715's SparkPage
Send Private Message
Reply
Long walks


 current weight: 198.8 
 
253
232.25
211.5
190.75
170


CKAYTHOMAS
CKAYTHOMAS's Photo SparkPoints: (94,957)
Fitness Minutes: (63,837)
Posts: 4,699
1/4/13 9:12 A

CKAYTHOMAS's SparkPage
Send Private Message
Reply
I will KEEP on tracking: food and exercise

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


 current weight: 158.0 
 
158
152.25
146.5
140.75
135


MOUNTAINS2CLIMB
MOUNTAINS2CLIMB's Photo Posts: 2,867
1/3/13 10:46 A

MOUNTAINS2CLIMB's SparkPage
Send Private Message
Reply
I will do some Jumping Jacks!!

Kristi
"Perseverance is not a long race, it is many short races one after another." Walter Elliot


 current weight: 190.0 
 
194
175.5
157
138.5
120


ARW715
ARW715's Photo SparkPoints: (21,146)
Fitness Minutes: (13,443)
Posts: 563
1/3/13 7:45 A

ARW715's SparkPage
Send Private Message
Reply
I will Investigate new recipes.


 current weight: 198.8 
 
253
232.25
211.5
190.75
170


MALEXANDER4
MALEXANDER4's Photo SparkPoints: (118,599)
Fitness Minutes: (69,824)
Posts: 13,410
1/3/13 7:05 A

MALEXANDER4's SparkPage
Send Private Message
Reply
I will HUSTLE a bit more in the gym.

Michelle

Listen to the compass of your heart.
All you need lies within you.
- Mary Anne Radmacher


 current weight: 156.6 
 
159
153
147
141
135


CKAYTHOMAS
CKAYTHOMAS's Photo SparkPoints: (94,957)
Fitness Minutes: (63,837)
Posts: 4,699
1/2/13 10:10 P

CKAYTHOMAS's SparkPage
Send Private Message
Reply
I will Go, Go, Go and not stop!

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


 current weight: 158.0 
 
158
152.25
146.5
140.75
135


JUNEBUG1944
JUNEBUG1944's Photo SparkPoints: (110,379)
Fitness Minutes: (105,955)
Posts: 11,306
1/2/13 9:00 P

JUNEBUG1944's SparkPage
Send Private Message
Reply
I will FIGURE out how to best do this!


♥ .•*´¨ Louise **)♥♥
RTKR - 7/26/10

Your stomache shouldn't be a wastebasket!

I am NOT fat, I'm just easy to see!



 current weight: 221.0 
 
240
220
200
180
160


MALEXANDER4
MALEXANDER4's Photo SparkPoints: (118,599)
Fitness Minutes: (69,824)
Posts: 13,410
1/2/13 7:14 P

MALEXANDER4's SparkPage
Send Private Message
Reply
I will EXERCISE on a regular basis

Michelle

Listen to the compass of your heart.
All you need lies within you.
- Mary Anne Radmacher


 current weight: 156.6 
 
159
153
147
141
135


MIDROAD
MIDROAD's Photo Posts: 1,095
1/2/13 10:45 A

MIDROAD's SparkPage
Send Private Message
Reply
I will use my Dumbells to firm up! emoticon

“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” – Carl Bard





 current weight: 165.4 
 
231
213.25
195.5
177.75
160


ARW715
ARW715's Photo SparkPoints: (21,146)
Fitness Minutes: (13,443)
Posts: 563
1/2/13 9:56 A

ARW715's SparkPage
Send Private Message
Reply
I will not Care how silly I look when jogging.


 current weight: 198.8 
 
253
232.25
211.5
190.75
170


MALEXANDER4
MALEXANDER4's Photo SparkPoints: (118,599)
Fitness Minutes: (69,824)
Posts: 13,410
1/2/13 6:18 A

MALEXANDER4's SparkPage
Send Private Message
Reply
I will not BEAT myself up over a slip-up

Michelle

Listen to the compass of your heart.
All you need lies within you.
- Mary Anne Radmacher


 current weight: 156.6 
 
159
153
147
141
135


CKAYTHOMAS
CKAYTHOMAS's Photo SparkPoints: (94,957)
Fitness Minutes: (63,837)
Posts: 4,699
1/1/13 11:04 P

CKAYTHOMAS's SparkPage
Send Private Message
Reply
List actions you will take in January A to Z.
Here is the first one:

I will be ACTIVE!

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


 current weight: 158.0 
 
158
152.25
146.5
140.75
135


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Alabama FUN & GAMES Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=24737x106x51424031

Review our Community Guidelines