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ARW715's Photo ARW715 SparkPoints: (31,198)
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1/30/13 10:20 P

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Kick some butt!

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ARW715's Photo ARW715 SparkPoints: (31,198)
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1/29/13 8:17 P

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Just do it!

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CKAYTHOMAS's Photo CKAYTHOMAS SparkPoints: (145,205)
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1/28/13 11:19 P

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Ignore negativity!
emoticon

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


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ARW715's Photo ARW715 SparkPoints: (31,198)
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1/27/13 9:33 P

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Hold the cheese.

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1/19/13 12:19 P

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Eat Grapes, instead of candy!

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


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CKAYTHOMAS's Photo CKAYTHOMAS SparkPoints: (145,205)
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1/15/13 12:10 A

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Remember the fun factor: tennis and sports and Wii games

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


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MELIMEL3's Photo MELIMEL3 Posts: 150
1/14/13 2:22 P

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EFFECTIVELY renew my activity level

'A lot of people are afraid of heights. Not me, I'm afraid of widths.'
Steven Wright


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CKAYTHOMAS's Photo CKAYTHOMAS SparkPoints: (145,205)
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1/13/13 6:06 P

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Drink my water!

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


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SLIMPAM23's Photo SLIMPAM23 Posts: 8,498
1/12/13 12:29 P

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Get in my CARDIO every day!!

Behold the turtle, he only makes progress when he sticks his neck out.

Baby Steps will get you to the same place as giant leaps as long as you are going in the right direction!!




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DIXIECAP79's Photo DIXIECAP79 SparkPoints: (7,310)
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1/11/13 6:20 A

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Be consistent

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CKAYTHOMAS's Photo CKAYTHOMAS SparkPoints: (145,205)
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1/10/13 10:42 A

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I will do Aerobics!

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


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ARW715's Photo ARW715 SparkPoints: (31,198)
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1/9/13 4:48 P

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I will take my kids to the Zoo and walk around? Z is always hard.

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1/8/13 9:00 A

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I will complete a Yearly checkup with my doctor.

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1/7/13 10:53 P

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I will be X-tra careful about what I eat!

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


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ARW715's Photo ARW715 SparkPoints: (31,198)
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1/7/13 8:36 P

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I will Weigh my food.

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MOUNTAINS2CLIMB's Photo MOUNTAINS2CLIMB Posts: 2,983
1/7/13 11:42 A

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I will VARY my menus

Kristi
"Perseverance is not a long race, it is many short races one after another." Walter Elliot

https://www.facebook.com/pages/Krist
i-Lazzari/1406013892956192


www.KristiLazzari.com


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MIDROAD's Photo MIDROAD Posts: 1,183
1/7/13 11:32 A

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I will Undertake new challenges!

“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” – Carl Bard





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MOUNTAINS2CLIMB's Photo MOUNTAINS2CLIMB Posts: 2,983
1/6/13 10:50 P

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I will Talk to my SP Teammates!

Kristi
"Perseverance is not a long race, it is many short races one after another." Walter Elliot

https://www.facebook.com/pages/Krist
i-Lazzari/1406013892956192


www.KristiLazzari.com


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CKAYTHOMAS's Photo CKAYTHOMAS SparkPoints: (145,205)
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1/6/13 7:19 P

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I will Sweat!

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


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ARW715's Photo ARW715 SparkPoints: (31,198)
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1/6/13 9:10 A

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I will READ SP articles every day.

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1/5/13 9:46 P

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I will Quit doubting my strength.

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MIDROAD's Photo MIDROAD Posts: 1,183
1/5/13 12:09 P

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I will Pump some more iron this year! emoticon

“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” – Carl Bard





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CKAYTHOMAS's Photo CKAYTHOMAS SparkPoints: (145,205)
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1/5/13 9:24 A

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I will eat Oranges, instead of Outrageous sweets!

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


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MOUNTAINS2CLIMB's Photo MOUNTAINS2CLIMB Posts: 2,983
1/4/13 10:53 P

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I will NOT quit!!

Kristi
"Perseverance is not a long race, it is many short races one after another." Walter Elliot

https://www.facebook.com/pages/Krist
i-Lazzari/1406013892956192


www.KristiLazzari.com


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JUNEBUG1944's Photo JUNEBUG1944 SparkPoints: (113,784)
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1/4/13 6:17 P

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I will MAKE myself exercise even when I don't want to!

 
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ARW715's Photo ARW715 SparkPoints: (31,198)
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1/4/13 3:05 P

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Long walks

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1/4/13 9:12 A

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I will KEEP on tracking: food and exercise

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


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MOUNTAINS2CLIMB's Photo MOUNTAINS2CLIMB Posts: 2,983
1/3/13 10:46 A

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I will do some Jumping Jacks!!

Kristi
"Perseverance is not a long race, it is many short races one after another." Walter Elliot

https://www.facebook.com/pages/Krist
i-Lazzari/1406013892956192


www.KristiLazzari.com


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ARW715's Photo ARW715 SparkPoints: (31,198)
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1/3/13 7:45 A

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I will Investigate new recipes.

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MALEXANDER4's Photo MALEXANDER4 SparkPoints: (156,936)
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1/3/13 7:05 A

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I will HUSTLE a bit more in the gym.

Michelle

It all begins with me.


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CKAYTHOMAS's Photo CKAYTHOMAS SparkPoints: (145,205)
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1/2/13 10:10 P

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I will Go, Go, Go and not stop!

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


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JUNEBUG1944's Photo JUNEBUG1944 SparkPoints: (113,784)
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1/2/13 9:00 P

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I will FIGURE out how to best do this!

 
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MALEXANDER4's Photo MALEXANDER4 SparkPoints: (156,936)
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1/2/13 7:14 P

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I will EXERCISE on a regular basis

Michelle

It all begins with me.


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MIDROAD's Photo MIDROAD Posts: 1,183
1/2/13 10:45 A

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I will use my Dumbells to firm up! emoticon

“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” – Carl Bard





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ARW715's Photo ARW715 SparkPoints: (31,198)
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1/2/13 9:56 A

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I will not Care how silly I look when jogging.

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MALEXANDER4's Photo MALEXANDER4 SparkPoints: (156,936)
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1/2/13 6:18 A

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I will not BEAT myself up over a slip-up

Michelle

It all begins with me.


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CKAYTHOMAS's Photo CKAYTHOMAS SparkPoints: (145,205)
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1/1/13 11:04 P

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List actions you will take in January A to Z.
Here is the first one:

I will be ACTIVE!

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


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