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KARRENLYNN's Photo KARRENLYNN SparkPoints: (43,986)
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1/8/13 8:14 P

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You're very welcome!

TAMMYINPA's Photo TAMMYINPA SparkPoints: (48,788)
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1/2/13 6:50 P

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Thanks Karen!!!

Tammy from Pennsylvania

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KARRENLYNN's Photo KARRENLYNN SparkPoints: (43,986)
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1/2/13 6:39 P

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Congratulations to all of you on your 10k races! I bet you all feel great that you raced, you completed, and you all are winners!

Karen

TAMMYINPA's Photo TAMMYINPA SparkPoints: (48,788)
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1/1/13 11:46 A

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Thanks so much VP!!!

Tammy from Pennsylvania

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VINTAGEPAGE Posts: 593
1/1/13 11:21 A

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Way to go! So proud of you!



Proud Leader of The Sole Sparkers Team! Join Here: teams.sparkpeople.com/solesparkers

"That woman, deserves her revenge and... we deserve to die. But then again, so does she. So, I guess we'll just see. Won't we?"- Kill Bill Vol.2


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TAMMYINPA's Photo TAMMYINPA SparkPoints: (48,788)
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1/1/13 11:19 A

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I know I'm late, but I just finished the 10K this morning. Since I'm not supposed to be running, I had to do a lot of walking. But it's finished!!!!!!

Tammy from Pennsylvania

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DALID414's Photo DALID414 Posts: 3,232
12/29/12 10:07 P

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Question: Only 3/7 of us did the race?

Dee, from sunny Southern California [Pacific Time Zone]


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DALID414's Photo DALID414 Posts: 3,232
12/27/12 10:26 P

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***taking a bow***

Dee, from sunny Southern California [Pacific Time Zone]


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BLESSED2BEME's Photo BLESSED2BEME Posts: 5,081
12/27/12 1:36 P

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Proud of you both! You both did great:)

Trish

And we know that in all things God works for the good of those who love him, who have been called according to his purpose. Romans 8:28



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VINTAGEPAGE Posts: 593
12/24/12 7:15 P

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So proud! I knew you could do it!



Proud Leader of The Sole Sparkers Team! Join Here: teams.sparkpeople.com/solesparkers

"That woman, deserves her revenge and... we deserve to die. But then again, so does she. So, I guess we'll just see. Won't we?"- Kill Bill Vol.2


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DALID414's Photo DALID414 Posts: 3,232
12/24/12 2:15 P

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10K DONE!! I made it!! I finished standing emoticon

Dee, from sunny Southern California [Pacific Time Zone]


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DALID414's Photo DALID414 Posts: 3,232
12/23/12 10:41 P

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Ahhh!!! The nerves are kicking in!!!
I've decided to get up at the butt crack of dawn tomorrow to get it out of the way SUPER early so I can recover for the next couple days. emoticon

Dee, from sunny Southern California [Pacific Time Zone]


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VINTAGEPAGE Posts: 593
12/23/12 7:55 A

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I am ready to do this! I will report when back :o)



Proud Leader of The Sole Sparkers Team! Join Here: teams.sparkpeople.com/solesparkers

"That woman, deserves her revenge and... we deserve to die. But then again, so does she. So, I guess we'll just see. Won't we?"- Kill Bill Vol.2


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DALID414's Photo DALID414 Posts: 3,232
12/22/12 9:19 P

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Have a fun run tomorrow VP

Dee, from sunny Southern California [Pacific Time Zone]


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DALID414's Photo DALID414 Posts: 3,232
12/20/12 11:30 P

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I'm doing mine on the 24th emoticon

Dee, from sunny Southern California [Pacific Time Zone]


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VINTAGEPAGE Posts: 593
12/20/12 7:26 A

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4 days till I run the 10km on the 23rd!

Are you all ready!!!



Proud Leader of The Sole Sparkers Team! Join Here: teams.sparkpeople.com/solesparkers

"That woman, deserves her revenge and... we deserve to die. But then again, so does she. So, I guess we'll just see. Won't we?"- Kill Bill Vol.2


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DALID414's Photo DALID414 Posts: 3,232
12/15/12 1:49 A

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I'm ready for it!! Bring it!!

Dee, from sunny Southern California [Pacific Time Zone]


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VINTAGEPAGE Posts: 593
12/11/12 11:32 A

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12 days to go!



Proud Leader of The Sole Sparkers Team! Join Here: teams.sparkpeople.com/solesparkers

"That woman, deserves her revenge and... we deserve to die. But then again, so does she. So, I guess we'll just see. Won't we?"- Kill Bill Vol.2


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DALID414's Photo DALID414 Posts: 3,232
12/5/12 12:24 A

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Oh man, oh man!! Excitement is building!!

Dee, from sunny Southern California [Pacific Time Zone]


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VINTAGEPAGE Posts: 593
12/3/12 11:00 P

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Woot! 20 days to go! Train it like you mean it!



Proud Leader of The Sole Sparkers Team! Join Here: teams.sparkpeople.com/solesparkers

"That woman, deserves her revenge and... we deserve to die. But then again, so does she. So, I guess we'll just see. Won't we?"- Kill Bill Vol.2


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TAMMYINPA's Photo TAMMYINPA SparkPoints: (48,788)
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11/22/12 11:18 A

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Sorry I've been away for a while. But I'm back and restarted my running program.

Tammy from Pennsylvania

www.beachbodycoach.com/tammyinpa/

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FAITH__IN__ME's Photo FAITH__IN__ME SparkPoints: (3,065)
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11/13/12 4:52 P

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I encourage you girls!!! This girl still struggles with a 5k; however, maybe this time next year! :)

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VINTAGEPAGE Posts: 593
11/10/12 7:57 P

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GO TEAM!!! WOOHOO!

VINTAGEPAGE
KATHYM617
TAMMYINPA
TAFODIL24
BLUJEANLADY
SUSIEQ911
DALID414



Proud Leader of The Sole Sparkers Team! Join Here: teams.sparkpeople.com/solesparkers

"That woman, deserves her revenge and... we deserve to die. But then again, so does she. So, I guess we'll just see. Won't we?"- Kill Bill Vol.2


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DALID414's Photo DALID414 Posts: 3,232
11/10/12 4:39 P

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No backing out now!!

I'm already feeling jitters!! Omgosh! What have I done?!!

Dee, from sunny Southern California [Pacific Time Zone]


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VINTAGEPAGE Posts: 593
11/2/12 12:44 P

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emoticon GO TEAM!!! WOOT! emoticon

VINTAGEPAGE
KATHYM617
TAMMYINPA
TAFODIL24
BLUJEANLADY
SUSIEQ911




Proud Leader of The Sole Sparkers Team! Join Here: teams.sparkpeople.com/solesparkers

"That woman, deserves her revenge and... we deserve to die. But then again, so does she. So, I guess we'll just see. Won't we?"- Kill Bill Vol.2


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TAFODIL24's Photo TAFODIL24 Posts: 14,663
11/2/12 8:56 A

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I'm interested ~ count me in, too. emoticon emoticon

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


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VINTAGEPAGE Posts: 593
11/1/12 9:29 P

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Yessss!!!! 5 Sole Sparkers in the 10k challenge! I love this!!! I am super psyched to train harder and make us proud :)

I am already pretty proud of all of you already :)



Proud Leader of The Sole Sparkers Team! Join Here: teams.sparkpeople.com/solesparkers

"That woman, deserves her revenge and... we deserve to die. But then again, so does she. So, I guess we'll just see. Won't we?"- Kill Bill Vol.2


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BLUJEANLADY's Photo BLUJEANLADY SparkPoints: (17,821)
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11/1/12 9:23 P

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Count me in. I will be doing walk/run.
emoticon emoticon emoticon

Changing My Life One Day At A Time....

Amy


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VINTAGEPAGE Posts: 593
11/1/12 3:05 P

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Woot! Welcome aboard the 10k train!...lol



Proud Leader of The Sole Sparkers Team! Join Here: teams.sparkpeople.com/solesparkers

"That woman, deserves her revenge and... we deserve to die. But then again, so does she. So, I guess we'll just see. Won't we?"- Kill Bill Vol.2


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SUSIEQ911's Photo SUSIEQ911 Posts: 2,709
11/1/12 2:53 P

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I bit the bullet and joined. I've run once over 6 miles so I'm sure I'll be fine. My only issue is that I will be running it on the treadmill. When I did my 6 mile it was out on a bike and hike trail. Much easier.

I'm going to go back and choose a couple more to do a 5k every week or so, I really do anyway, but not formally. I'm still trying to improve my pace and stride.

Paula

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**
There is no elevator to success. You have to take the stairs.”

“Obstacles are those frightful things you see when you take your eyes off the goal.”

“What you dislike in another take care to correct in yourself.”



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KATHYM617's Photo KATHYM617 SparkPoints: (18,262)
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11/1/12 2:17 P

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I did my first day of week 9 of C210K this morning -- it was strange to go back to walking intervals! But I think I can do this!

Kathy
Eastern Daylight Time



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TAMMYINPA's Photo TAMMYINPA SparkPoints: (48,788)
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11/1/12 10:50 A

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This will be great! I like having goals to work towards. Thanks for coordinating this.

Tammy from Pennsylvania

www.beachbodycoach.com/tammyinpa/

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BLC 26 Hot Mocha Maniacs


BLC 25 Hot Mocha Maniacs

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VINTAGEPAGE Posts: 593
11/1/12 10:44 A

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KATHYM617
TAMMYINPA

I see you have joined me!! Way to go!



Proud Leader of The Sole Sparkers Team! Join Here: teams.sparkpeople.com/solesparkers

"That woman, deserves her revenge and... we deserve to die. But then again, so does she. So, I guess we'll just see. Won't we?"- Kill Bill Vol.2


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TAMMYINPA's Photo TAMMYINPA SparkPoints: (48,788)
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11/1/12 10:05 A

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Count me in. Even if I have to walk some of it.


Tammy from Pennsylvania

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BLC 26 Hot Mocha Maniacs


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DALID414's Photo DALID414 Posts: 3,232
10/31/12 8:26 P

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10k sounds a bit scary. I'll have to mill it over.

Dee, from sunny Southern California [Pacific Time Zone]


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VINTAGEPAGE Posts: 593
10/31/12 3:44 P

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Hi! I just started training this week for the 10k and ready or not I am going to do it even if I have to walk it! I would love for you to join me :o)

We don't have to be first we just have to finish!



Proud Leader of The Sole Sparkers Team! Join Here: teams.sparkpeople.com/solesparkers

"That woman, deserves her revenge and... we deserve to die. But then again, so does she. So, I guess we'll just see. Won't we?"- Kill Bill Vol.2


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KATHYM617's Photo KATHYM617 SparkPoints: (18,262)
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10/31/12 3:30 P

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I wonder if I could get myself from where I am today to being able to run a 10k in that amount of time. I have yet to run more than 4 miles! That said, I want to have a goal, and I only have 5 weeks of C210K to do (the first 9 weeks are C25K, which I've already done). In short, I'd like to join you but am apprehensive.

Kathy
Eastern Daylight Time



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VINTAGEPAGE Posts: 593
10/31/12 3:25 P

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I am training for my first 10k and here is a link to the Virtual race I will be in! If anyone cares to join me, its going to be a chilly one!

www.sparkpeople.com/myspark/virtual-
ra
ce.asp?r=155


emoticon

Edited by: VINTAGEPAGE at: 10/31/2012 (15:25)


Proud Leader of The Sole Sparkers Team! Join Here: teams.sparkpeople.com/solesparkers

"That woman, deserves her revenge and... we deserve to die. But then again, so does she. So, I guess we'll just see. Won't we?"- Kill Bill Vol.2


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