Author: Sorting Last Post on Top ↓ Message:
KONRAD695's Photo KONRAD695 SparkPoints: (81,566)
Fitness Minutes: (42,476)
Posts: 644
2/24/13 8:26 P
Online Now  • ))
My SparkPage
Send Private Message
Reply
Good links for us, Thanks.

14 Days until:  St. Pats Irish Double 8k & 5k
 
50
37
25
12
0
DALID414's Photo DALID414 Posts: 3,340
2/23/13 4:01 P

My SparkPage
Send Private Message
Reply
Thanks for all the great info Paula.

Dee, from sunny Southern California [Pacific Time Zone]


 March Minutes: 0
 
0
625
1250
1875
2500
SUSIEQ911's Photo SUSIEQ911 Posts: 2,710
2/23/13 9:32 A

My SparkPage
Send Private Message
Reply
These are some links from an email I got from Fitness magazine today.

www.fitnessmagazine.com/workout/runn
in
g/training-schedules/walk-to-run/?ssR>sdmh=dm17.652223&esrc=nwfitdailytip022313


www.fitnessmagazine.com/workout/runn
in
g/training-schedules/?sssdmh=dm17.65R>2223&esrc=nwfitdailytip022313


www.fitnessmagazine.com/workout/runn
in
g/tips/beginner-running-tips/?sssdmhR>=dm17.652223&esrc=nwfitdailytip022313




Paula

**************************************
**
There is no elevator to success. You have to take the stairs.”

“Obstacles are those frightful things you see when you take your eyes off the goal.”

“What you dislike in another take care to correct in yourself.”



136 Maintenance Weeks
 
0
35
70
105
140
Page: 1 of (1)  

Report Innappropriate Post

Other Sole Sparkers Information/ Articles Posts

Topics: Last Post:
What shoes should you wear to strength train?? 12/8/2013 5:13:47 AM
Steals,Deals, and Recommendations on Fitness Gear 12/8/2013 5:18:58 AM
Good Article 5/13/2014 10:33:39 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=24719x58347x52246843

Review our Community Guidelines




x Lose 10 Pounds by April 12! Get a FREE Personalized Plan