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TOPIC:   Running Tips from Fitness magazine 


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KONRAD695
KONRAD695's Photo SparkPoints: (47,718)
Fitness Minutes: (27,150)
Posts: 567
2/24/13 8:26 P

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Good links for us, Thanks.


 current weight: 6.0  over
 
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DALID414
DALID414's Photo Posts: 2,230
2/23/13 4:01 P

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Thanks for all the great info Paula.

Dee, from sunny Southern California [Pacific Time Zone]


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SUSIEQ911
SUSIEQ911's Photo Posts: 2,704
2/23/13 9:32 A

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These are some links from an email I got from Fitness magazine today.

www.fitnessmagazine.com/workout/running/tr
aining-schedules/walk-to-run/?sssdmh=d
m17.652223&esrc=nwfitdailytip022313


www.fitnessmagazine.com/workout/running/tr
aining-schedules/?sssdmh=dm17.652223&e
src=nwfitdailytip022313


www.fitnessmagazine.com/workout/running/ti
ps/beginner-running-tips/?sssdmh=dm17.
652223&esrc=nwfitdailytip022313




Paula

**************************************
**
There is no elevator to success. You have to take the stairs.”

“Obstacles are those frightful things you see when you take your eyes off the goal.”

“What you dislike in another take care to correct in yourself.”



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