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KONRAD695's Photo KONRAD695 SparkPoints: (65,868)
Fitness Minutes: (36,668)
Posts: 608
2/24/13 8:26 P

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Good links for us, Thanks.

 current weight: 1.6  over
 
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DALID414's Photo DALID414 Posts: 2,910
2/23/13 4:01 P

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Thanks for all the great info Paula.

Dee, from sunny Southern California [Pacific Time Zone]


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SUSIEQ911's Photo SUSIEQ911 Posts: 2,708
2/23/13 9:32 A

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These are some links from an email I got from Fitness magazine today.

www.fitnessmagazine.com/workout/runn
in
g/training-schedules/walk-to-run/?ssR>sdmh=dm17.652223&esrc=nwfitdailytip022313


www.fitnessmagazine.com/workout/runn
in
g/training-schedules/?sssdmh=dm17.65R>2223&esrc=nwfitdailytip022313


www.fitnessmagazine.com/workout/runn
in
g/tips/beginner-running-tips/?sssdmhR>=dm17.652223&esrc=nwfitdailytip022313




Paula

**************************************
**
There is no elevator to success. You have to take the stairs.”

“Obstacles are those frightful things you see when you take your eyes off the goal.”

“What you dislike in another take care to correct in yourself.”



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