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KONRAD695's Photo KONRAD695 SparkPoints: (128,841)
Fitness Minutes: (72,675)
Posts: 715
2/24/13 8:26 P

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Good links for us, Thanks.

DALID414's Photo DALID414 Posts: 4,460
2/23/13 4:01 P

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Thanks for all the great info Paula.

Dee, from sunny Southern California [Pacific Time Zone]


 Pounds lost: 16.0 
 
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SUSIEQ911's Photo SUSIEQ911 Posts: 2,711
2/23/13 9:32 A

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These are some links from an email I got from Fitness magazine today.

www.fitnessmagazine.com/workout/runn
in
g/training-schedules/walk-to-run/?ssR>sdmh=dm17.652223&esrc=nwfitdailytip022313


www.fitnessmagazine.com/workout/runn
in
g/training-schedules/?sssdmh=dm17.65R>2223&esrc=nwfitdailytip022313


www.fitnessmagazine.com/workout/runn
in
g/tips/beginner-running-tips/?sssdmhR>=dm17.652223&esrc=nwfitdailytip022313




Paula

**************************************
**
There is no elevator to success. You have to take the stairs.�

�Obstacles are those frightful things you see when you take your eyes off the goal.�

�What you dislike in another take care to correct in yourself.�



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