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DALID414's Photo DALID414 Posts: 3,140
1/23/13 1:00 A

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I'm doing pretty good. I eat the first and last 3 of the first list. emoticon

Dee, from sunny Southern California [Pacific Time Zone]


98 Maintenance Weeks
 
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KONRAD695's Photo KONRAD695 SparkPoints: (72,814)
Fitness Minutes: (39,426)
Posts: 629
1/22/13 9:59 P

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Thanks VP- I'm looking to up the protein, and mixing the powder just adds the extra stuff already in regular foods. These can help eliminate the extra steps.

29 Days until:  BARC Christmas Run
 
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VINTAGEPAGE Posts: 593
1/22/13 9:51 P

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www.healthaliciousness.com/articles/
fo
ods-highest-in-protein.php




Proud Leader of The Sole Sparkers Team! Join Here: teams.sparkpeople.com/solesparkers

"That woman, deserves her revenge and... we deserve to die. But then again, so does she. So, I guess we'll just see. Won't we?"- Kill Bill Vol.2


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