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VINTAGEPAGE Posts: 593
12/30/12 6:32 P

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I'm not sure for alternatives honey, stevia, and succant. Right now though all sugars are out for me :)



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KSWEEMS1's Photo KSWEEMS1 Posts: 200
12/29/12 11:10 P

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Wow! Great reasons to give sugar the boot! I' d love to see some sugar alternatives listed along with how and when to use them. I've tried agave, found out I was allergic, and use stevia pretty regularly. What about palm / date "sugar" ? Is it ok?

Karen from CA
It's the little changes we make daily that add up to the bigger changes we want long term


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KARRENLYNN's Photo KARRENLYNN SparkPoints: (47,196)
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12/27/12 10:19 P

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Hi VP!

Thanks for sharing, I didn't know a lot of these things. I don't think I'll survive this challenge, but I will do my best to significantly reduce the amount of added sugar I eat. I'll be cheering you on your quest tho!

Karen

VINTAGEPAGE Posts: 593
12/27/12 9:03 P

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sassymamahk.com/10-reasons-why-you-s
ho
uld-say-no-to-sugar/




Proud Leader of The Sole Sparkers Team! Join Here: teams.sparkpeople.com/solesparkers

"That woman, deserves her revenge and... we deserve to die. But then again, so does she. So, I guess we'll just see. Won't we?"- Kill Bill Vol.2


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