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NANCY19662 Posts: 4,096
4/1/14 12:30 A

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Hi Meri

Welcome to the team, and thank you for the information. I will definitely check it out.

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MSHELEN21's Photo MSHELEN21 SparkPoints: (148,012)
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3/31/14 6:17 P

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Hi again Meri.....I wish you luck and know you're going to like it here on SparkPeople.com
Make sure to use the food and fitness trackers too. Happy Sparking to you! emoticon






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MERILYNN1's Photo MERILYNN1 Posts: 296
3/31/14 6:15 P

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Thank you you are very welcome. Sometimes I have to remind myself to come up for air! I could end up reading recipes all day! That's why I joined the book club and the cat lovers today! wish me luck! Meri

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MSHELEN21's Photo MSHELEN21 SparkPoints: (148,012)
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3/31/14 6:09 P

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Hi Meri emoticon for the info. emoticon





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MERILYNN1's Photo MERILYNN1 Posts: 296
3/31/14 4:45 P

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Give Benson's Gourmet Foods.com a try. Not only do they have recipes but provide a place to get no salt seasonings. My only complaint is that they do not give nutritionals for the recipes. Meri

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