Author: Sorting Last Post on Top ↓ Message:
NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,564
10/30/12 8:36 P

My SparkPage
Send Private Message
Reply
your welcome keep us posted im working on the 8 step gap also

~Key~
TN
BLC28 Honey Badgers

Proud Team Leader and member of Spring into Shape Challenge
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 20,451
 
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13
MAIDAMONTREAL's Photo MAIDAMONTREAL SparkPoints: (24,056)
Fitness Minutes: (13,202)
Posts: 1,583
10/30/12 5:17 P

My SparkPage
Send Private Message
Reply
Thank you for the answer. It does help. I actually went back to the general discussion forum and reread the threads and it also helped to clarify things. I will do the 8 steps first and then come back and report.

EST time zone
Montreal, QC
Travel blog:
www.myloveoftravels.blogspot.ca


 current weight: 184.0 
 
188
176
164
152
140
NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,564
10/30/12 4:58 P

My SparkPage
Send Private Message
Reply
8 step plan is preparation for focus, fire, etc no you are not completing fire, focus, etc by completing the 8 step plan. I hope this helps

~Key~
TN
BLC28 Honey Badgers

Proud Team Leader and member of Spring into Shape Challenge
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 20,451
 
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13
MAIDAMONTREAL's Photo MAIDAMONTREAL SparkPoints: (24,056)
Fitness Minutes: (13,202)
Posts: 1,583
10/30/12 4:46 P

My SparkPage
Send Private Message
Reply
I would like to know if the 8 step plan is the same as focus, fire, etc. that I first read about or does it run parallel. By following the 8 steps am I completing the other 4 sections. Just a bit of clarification would help me out.

Thanks.

EST time zone
Montreal, QC
Travel blog:
www.myloveoftravels.blogspot.ca


 current weight: 184.0 
 
188
176
164
152
140
NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,564
10/24/12 4:25 P

My SparkPage
Send Private Message
Reply
Post How To Questions Here

~Key~
TN
BLC28 Honey Badgers

Proud Team Leader and member of Spring into Shape Challenge
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 20,451
 
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13
Page: 1 of (1)  

Report Innappropriate Post

Other Spark People Fuel For Improvement SUPPORT & QUESTIONS Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=24684x58310x50534523

Review our Community Guidelines




x Lose 10 Pounds by October 17! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.