Here is where the Fuel For Improvement System begin. The "How To" section and the 8-Step Plan was to help prepare you for this 4 Step System. You can decide how long you would like to spend on each step, but we recommend 2 weeks. Goodluck!
Below is STEP #1 FOCUS. Take 2 weeks to complete reading, assignments, and to reflect. Keep us updated with your progress in the STEP #1 - FOCUS Progress & Discussion message board.
-PURPOSE & VISION -VALUES & BELIEFS -GOAL SETTING
IMPORTANT: You can start in any Cornerstone, with any Building Block, depending on what your initial goals are.
Now you need to identify and set some goals. The Spark People fast break has some great little steps goals (little steps are much better than overblown goals - you want to build on success, not shoot for the moon and give up because it's unobtainable).
When you set your goals, no more than 3!! keep in mind that they should be acheivable, be something you want, not something you think you want, you should have a timeline, and you should be able to write down steps on how you are going to get from here ... to there.
Feel free to share these all in our Post Your Progress forum area!!
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