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PUGGEDFORLIFE SparkPoints: (15,360)
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9/30/12 2:22 A

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Yes, the recipe calls for well-drained yogurt but I used Greek yogurt. The slaw is even better after it is in the fridge for a day or two.

HICKOK-HALEY's Photo HICKOK-HALEY SparkPoints: (121,174)
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9/30/12 1:31 A

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Did you use any type of dressing in with the slaw? Green Tea is good to drink as well. emoticon

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Wild Jeanne


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PUGGEDFORLIFE SparkPoints: (15,360)
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9/29/12 7:37 P

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I, too, went from size 22/24 to a 10 but am finding maintaining to be a whole new challenge. I've gained a few pounds but want to put the brakes on this and get back in my skinny jeans. I am so glad to have found SparkPeople and I know this will help me get a handle on things.

MYBULLDOGS's Photo MYBULLDOGS Posts: 8,371
9/29/12 6:34 P

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emoticon emoticon emoticon

my sister walks 15,000 steps a day at 63 years old and has lost 105 pounds. she went from a size 24 to a size 10. all her health issues dropped off as the 105 pounds dropped off.

i gave up grain and sugary products and have lost 44 pounds at age 60. i went from a size 18 to a size 10 shorts and medium tops from a 1 or 2x.

we are both still loosing weight until we reach our goal

emoticon

WLIBERTY's Photo WLIBERTY SparkPoints: (39,397)
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9/28/12 7:37 P
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emoticon and emoticon to the team. Small changes do add up. emoticon
Wliberty

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PUGGEDFORLIFE SparkPoints: (15,360)
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9/28/12 6:36 P

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I made the carrot/apple/pineapple slaw today. It's really good! emoticon Now I need to try to get some water in everyday. I used to drink it a lot but just got out of the habit. Small changes will add up.

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