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MZZCHIEF's Photo MZZCHIEF Posts: 9,410
1/16/13 10:15 A

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Mzzchief

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WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (69,517)
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1/16/13 8:00 A

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Thanks for the info, MZZChief.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

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MZZCHIEF's Photo MZZCHIEF Posts: 9,410
1/14/13 11:06 A

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Wolfie, I looked this up because I'd used that tart cherry concentrate before, but I wasn't sure what the active was in the cherries... what was giving relief.

Turns out its got salicyclic acid in it, which is that same stuff that aspirin is made of.
Interesting bit of trivia to share.... also good to know in the off chance someone is sensitive to salicyclates.

: )
Mzzchief

New decade. Big world.
Hello, 60!

Never underestimate the value of getting out of your own way.

Team leader of Thyroid Community. www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=732


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1/13/13 11:48 P

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Thanks, good to know you can freeze them.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

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MZZCHIEF's Photo MZZCHIEF Posts: 9,410
1/13/13 12:37 P

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I've tried this one before... Fruit Fast...found it in the produce section of Krogers:

www.brownwoodacres.com/cherry-juice-
co
ncentrate/


Its good in smoothies, straight from the spoon, in tea, or if you like carbonation, with some sparkling water.

I saw on Dr OZ this week, that you can buy frozen organic cherries and keep them in the freezer. A portion is 20 cherries. They also have melanin in them, which helps with sleep.

: )
Mzzchief

New decade. Big world.
Hello, 60!

Never underestimate the value of getting out of your own way.

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ndividual.asp?gid=732


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1/13/13 10:26 A

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Healthy Foods 101: Tart Cherry

General Description: Tart cherries are a variety of cherries. They are also sometimes called sour cherries. A popular food in Europe and Russia, these cherries are often used in cooking or making syrups. Tart cherry juice is a powerful source of antioxidants, including flavonoids and anthocyanins. Tart cherry is known for promoting joint health, but it also delivers free radical protection for the entire body, in particular the cardiovascular system.

Health Applications:

Beverage Also known as sour cherries, tart cherries can be used for cooking while tart cherry juice is a drink that is a natural source of antioxidants.

From Swanson Health Products email

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
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