Author: Sorting Last Post on Top ↓ Message:
LORRAINE10141's Photo LORRAINE10141 SparkPoints: (20,337)
Fitness Minutes: (3,729)
Posts: 2,266
11/16/13 10:29 P

My SparkPage
Send Private Message
Reply
If you want to see a wonderfully inspiring video, go to Youtube.com and search for Look at yourself after watching this.mp4 It features Nick Vijicic.

Lorraine An attitude of gratitude makes all the difference. According to aerodynamic laws, the bumblebee cannot fly. Its body weight is not the right proportion to its wingspan. Ignoring these laws, the bee flies anyway.


 current weight: 398.0 
 
445
371.25
297.5
223.75
150
LORRAINE10141's Photo LORRAINE10141 SparkPoints: (20,337)
Fitness Minutes: (3,729)
Posts: 2,266
10/13/12 10:09 P

My SparkPage
Send Private Message
Reply
The Stronger Seniors Team has this thread with these exercises linked.

www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=0x44060x361R>38533


Devotions for Dieters from Motivation and More Team has lovely readings a few times a week.

http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=15073x41
970x40381481

Strength Training with a Disability article


www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=626&page=4


Edited by: LORRAINE10141 at: 10/14/2012 (01:35)
Lorraine An attitude of gratitude makes all the difference. According to aerodynamic laws, the bumblebee cannot fly. Its body weight is not the right proportion to its wingspan. Ignoring these laws, the bee flies anyway.


 current weight: 398.0 
 
445
371.25
297.5
223.75
150
LORRAINE10141's Photo LORRAINE10141 SparkPoints: (20,337)
Fitness Minutes: (3,729)
Posts: 2,266
10/7/12 9:15 A

My SparkPage
Send Private Message
Reply
This week I cooked a dinner. It was a new recipe. I also had my first whites only omelette. Baby steps...

Lorraine An attitude of gratitude makes all the difference. According to aerodynamic laws, the bumblebee cannot fly. Its body weight is not the right proportion to its wingspan. Ignoring these laws, the bee flies anyway.


 current weight: 398.0 
 
445
371.25
297.5
223.75
150
LORRAINE10141's Photo LORRAINE10141 SparkPoints: (20,337)
Fitness Minutes: (3,729)
Posts: 2,266
9/29/12 12:28 P

My SparkPage
Send Private Message
Reply
Whatever you want to call it, forward momentum in positive ways is what it refers to.

Feel free to post tiny alterations that helped you succeed.

I still need to work on taking my meds as they are supposed to be taken. It is more of a tiny change rather that a major challenge.

emoticon

Lorraine An attitude of gratitude makes all the difference. According to aerodynamic laws, the bumblebee cannot fly. Its body weight is not the right proportion to its wingspan. Ignoring these laws, the bee flies anyway.


 current weight: 398.0 
 
445
371.25
297.5
223.75
150
Page: 1 of (1)  

Report Innappropriate Post

Other Hugs & Friends & Support Challenges Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=24441x56941x50160580

Review our Community Guidelines