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  FORUM:   Challenges
TOPIC:   baby steps/minor changes/s uccessive approximation 


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LORRAINE10141
LORRAINE10141's Photo SparkPoints: (20,242)
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11/16/13 10:29 P

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If you want to see a wonderfully inspiring video, go to Youtube.com and search for Look at yourself after watching this.mp4 It features Nick Vijicic.

Lorraine An attitude of gratitude makes all the difference. According to aerodynamic laws, the bumblebee cannot fly. Its body weight is not the right proportion to its wingspan. Ignoring these laws, the bee flies anyway.


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LORRAINE10141
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10/13/12 10:09 P

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The Stronger Seniors Team has this thread with these exercises linked.

www.sparkpeople.com/myspark/team_messagebo
ard_thread.asp?board=0x44060x36138533


Devotions for Dieters from Motivation and More Team has lovely readings a few times a week.

http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15073x41970x40381481

Strength Training with a Disability article


www.sparkpeople.com/resource/fitness_artic
les.asp?id=626&page=4


Edited by: LORRAINE10141 at: 10/14/2012 (01:35)
Lorraine An attitude of gratitude makes all the difference. According to aerodynamic laws, the bumblebee cannot fly. Its body weight is not the right proportion to its wingspan. Ignoring these laws, the bee flies anyway.


 current weight: 398.0 
 
445
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150

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LORRAINE10141
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10/7/12 9:15 A

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This week I cooked a dinner. It was a new recipe. I also had my first whites only omelette. Baby steps...

Lorraine An attitude of gratitude makes all the difference. According to aerodynamic laws, the bumblebee cannot fly. Its body weight is not the right proportion to its wingspan. Ignoring these laws, the bee flies anyway.


 current weight: 398.0 
 
445
371.25
297.5
223.75
150

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LORRAINE10141
LORRAINE10141's Photo SparkPoints: (20,242)
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9/29/12 12:28 P

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Whatever you want to call it, forward momentum in positive ways is what it refers to.

Feel free to post tiny alterations that helped you succeed.

I still need to work on taking my meds as they are supposed to be taken. It is more of a tiny change rather that a major challenge.

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Lorraine An attitude of gratitude makes all the difference. According to aerodynamic laws, the bumblebee cannot fly. Its body weight is not the right proportion to its wingspan. Ignoring these laws, the bee flies anyway.


 current weight: 398.0 
 
445
371.25
297.5
223.75
150


 
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