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SANDYBREIT's Photo SANDYBREIT Posts: 1,121
3/4/13 10:35 A

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emoticon The Healthy Heart Challenge is now officially over emoticon


Congratulations to DENA42 for being the first to reach the interval destination of Romance, Missouri on 2/23/2013; to JARBRITT, for being the first to reach the interval destination of Loving, Oklahoma, on 2/26/2013; and to WESTERNSAGE, for making the final post in the challenge on 3/3/2013 and bringing the team to a total of 2299 miles

We had a total of 11 participants in this challenge, and everyone will receive a Spark Goodie for their efforts -- great job, team!

emoticon

Sandy (Michigan Upper Peninsula) -- Say "Ya!" to da U.P, eh?


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WESTERNSAGE's Photo WESTERNSAGE Posts: 334
3/3/13 9:19 P

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50 minutes with The Biggest Loser Challenge - 10 more miles please.

But am I in the wrong place? Has everyone's computer crashed? How can I be the only one posting between yesterday and today? Where is everybody?

 current weight: 148.0 
 
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WESTERNSAGE's Photo WESTERNSAGE Posts: 334
3/2/13 5:41 P

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50 minutes with Body by Jake - 10 miles, please.

 current weight: 148.0 
 
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SANDYBREIT's Photo SANDYBREIT Posts: 1,121
3/1/13 3:57 P

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Hi team -- my apologies for being missing in action for a bit; go ahead and keep posting through this weekend and I'll get caught up on the data and let you know how far we got!

For March, I'm planning to try to regroup and re-focus on my goals and will be joining the "Streak Into Spring" challenge ( www.dailyspark.com/blog.asp?post=fee
l_
better_and_get_fitter_by_spring
). I'll start a thread here for posting daily status reports for anyone that would care to join me!

Sandy
emoticon

Sandy (Michigan Upper Peninsula) -- Say "Ya!" to da U.P, eh?


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DENA42's Photo DENA42 SparkPoints: (32,681)
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3/1/13 12:10 P

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Are we doing anything for March?

"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player


 Pounds lost: 28.2 
 
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KEELIE21's Photo KEELIE21 SparkPoints: (35,061)
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3/1/13 8:52 A

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2/28
25 min crosstrainer 1.77 miles
20 minutes weight training
50 min walking 2.54 miles

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155HEREICOME's Photo 155HEREICOME SparkPoints: (7,631)
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3/1/13 1:07 A

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2/28/
30 min. cardio
14 min. spark arm band video- 2x7 min.

 current weight: 186.0 
 
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WTLOSS4LIFE SparkPoints: (28,800)
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2/28/13 9:17 P

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30 min total - 20 min bike, 10 min stretch

 Pounds lost: 10.6 
 
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WESTERNSAGE's Photo WESTERNSAGE Posts: 334
2/28/13 9:09 P

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55 minutes with Richard Simmons - 11 miles please!

 current weight: 148.0 
 
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JARBRITT's Photo JARBRITT SparkPoints: (69,602)
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2/28/13 8:40 P

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127 minutes Wii walk it out (whew)

~Marcy ~

Follow your dreams wherever they may lead you.

Do it now or forever wish you had.

Eastern Time Zone - Pennsylvania


 current weight: 318.0 
 
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WTLOSS4LIFE SparkPoints: (28,800)
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Posts: 51
2/28/13 11:42 A

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2/27 35 min total - 20 min bike, 10 min upper body strength, 5 min stretch

 Pounds lost: 10.6 
 
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KEELIE21's Photo KEELIE21 SparkPoints: (35,061)
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2/28/13 8:48 A

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25 min crosstrainer 1.78 miles, 37 min walking 2.05 miles, 20min weight training

 Pounds lost: 0.0 
 
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DENA42's Photo DENA42 SparkPoints: (32,681)
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2/28/13 5:36 A

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30 mins Shred it with weights (day 23: Feb 28th) ~ 6 miles

"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player


 Pounds lost: 28.2 
 
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155HEREICOME's Photo 155HEREICOME SparkPoints: (7,631)
Fitness Minutes: (3,724)
Posts: 271
2/28/13 2:39 A

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2/27/13
30 min. video high cardio
6 min. spark hips glutes thighs video

 current weight: 186.0 
 
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SLIMBOT Posts: 132
2/27/13 10:36 P

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43 minute run

5'10"
40+
Goal: 125
Maintainer since March 2013


 current weight: 4.0  over
 
5
2.5
0
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WESTERNSAGE's Photo WESTERNSAGE Posts: 334
2/27/13 9:21 P

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50 more minutes with Richard Simmons - 10 more miles, please.

 current weight: 148.0 
 
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DENA42's Photo DENA42 SparkPoints: (32,681)
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2/27/13 8:06 P

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30 mins Shred it with weights (day 22: Feb 27th) ~ 6 miles

"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player


 Pounds lost: 28.2 
 
0
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42
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JARBRITT's Photo JARBRITT SparkPoints: (69,602)
Fitness Minutes: (58,670)
Posts: 2,997
2/27/13 2:54 P

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20 minutes Shoveling Snow
2 hours walking and climbing

~Marcy ~

Follow your dreams wherever they may lead you.

Do it now or forever wish you had.

Eastern Time Zone - Pennsylvania


 current weight: 318.0 
 
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WESTERNSAGE's Photo WESTERNSAGE Posts: 334
2/26/13 10:40 P

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55 minutes with Richard Simmons today - 11 miles please!

 current weight: 148.0 
 
171
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150.5
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JARBRITT's Photo JARBRITT SparkPoints: (69,602)
Fitness Minutes: (58,670)
Posts: 2,997
2/26/13 8:07 P

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65 minutes Wii walk it out
15 minutes strength training
40minutes hiking

~Marcy ~

Follow your dreams wherever they may lead you.

Do it now or forever wish you had.

Eastern Time Zone - Pennsylvania


 current weight: 318.0 
 
326
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269
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DENA42's Photo DENA42 SparkPoints: (32,681)
Fitness Minutes: (17,680)
Posts: 3,457
2/26/13 8:03 P

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2 miles walk away the pounds (without weights) - 35 mins ~ 7 miles


"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player


 Pounds lost: 28.2 
 
0
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42
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WTLOSS4LIFE SparkPoints: (28,800)
Fitness Minutes: (14,587)
Posts: 51
2/26/13 1:30 P

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2/24 total 26 min - 15 min bike, 11 min cardio chair workout
2/25 120 min heavy house cleaning

 Pounds lost: 10.6 
 
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KEELIE21's Photo KEELIE21 SparkPoints: (35,061)
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2/26/13 10:09 A

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45 minutes walking 2.38 miles

 Pounds lost: 0.0 
 
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DENA42's Photo DENA42 SparkPoints: (32,681)
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Posts: 3,457
2/26/13 7:54 A

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30 mins Shred it with weights (day 21: Feb 26th) ~ 6 miles

"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player


 Pounds lost: 28.2 
 
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155HEREICOME's Photo 155HEREICOME SparkPoints: (7,631)
Fitness Minutes: (3,724)
Posts: 271
2/26/13 3:06 A

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2/25/13
32 min, cardio box
10 min. spark video
45 min. walk

 current weight: 186.0 
 
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SLIMBOT Posts: 132
2/26/13 1:31 A

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22 Feb: 45 min run
24 Feb: 75 min walk
25 Feb: 60 min walk, 38 min run

5'10"
40+
Goal: 125
Maintainer since March 2013


 current weight: 4.0  over
 
5
2.5
0
-2.5
-5
DENA42's Photo DENA42 SparkPoints: (32,681)
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Posts: 3,457
2/25/13 8:28 P

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2 miles walk away the pounds with weights (but without weights), just wanted to do the cardo aspect of the routine. - 35 mins ~ 7 miles

Edited by: DENA42 at: 2/26/2013 (07:54)
"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player


 Pounds lost: 28.2 
 
0
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42
56
JARBRITT's Photo JARBRITT SparkPoints: (69,602)
Fitness Minutes: (58,670)
Posts: 2,997
2/25/13 10:39 A

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2/24 - Wii walk it out 65 minutes, 20 minutes strength training
2/25 - 40 minutes recumbent bike and 20 minutes strength training

Edited by: JARBRITT at: 2/25/2013 (16:58)
~Marcy ~

Follow your dreams wherever they may lead you.

Do it now or forever wish you had.

Eastern Time Zone - Pennsylvania


 current weight: 318.0 
 
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CANDYCANE2B's Photo CANDYCANE2B SparkPoints: (31,663)
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Posts: 1,283
2/25/13 10:26 A

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Walking:
Feb 19,110 min
Feb 20, 88 min
Feb 21, 52 min
Feb 22, 69 min
Feb 23, 65 min
Feb 24, 64 min
Total Cardio: 448 minutes

~Ruth-Ann~
~Western NY~

A&I 2013 April Showers, May Peonies, June Mangoes, July Daisies,
Sept Morning Glories, Nov Brilliant Scarlets, Dec Silver Bells,
2014 Feb Red Roses

Little by little, change can be made permanent!

“Success is not final, failure is not fatal: it is the courage to continue that counts.” ― Winston Churchill

Nothing is impossible, the word itself says, I'm Possible!


 current weight: 165.0 
 
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DENA42's Photo DENA42 SparkPoints: (32,681)
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2/25/13 7:35 A

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30 mins Shred it with weights (day 20: Feb 25th) ~ 6 miles

"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player


 Pounds lost: 28.2 
 
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LAILATN's Photo LAILATN Posts: 400
2/24/13 10:11 P

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2/24: 33 minutes elliptical trainer ... 6 more miles!

 current weight: 185.0 
 
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DENA42's Photo DENA42 SparkPoints: (32,681)
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2/24/13 7:41 P

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30 mins Shred it with weights (day 18: Feb 23rd forgot to post yesterday) ~ 6 miles
30 mins Shred it with weights (day 19: Feb 24th) ~ 6 miles
20 mins 1 mile watp ~ 4 miles

total 16 miles

"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player


 Pounds lost: 28.2 
 
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155HEREICOME's Photo 155HEREICOME SparkPoints: (7,631)
Fitness Minutes: (3,724)
Posts: 271
2/24/13 5:40 P

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2/24/13
20 min.walk

 current weight: 186.0 
 
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WESTERNSAGE's Photo WESTERNSAGE Posts: 334
2/24/13 4:14 P

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50 minutes with the Biggest Loser Challenge program - 10 miles please!

 current weight: 148.0 
 
171
160.75
150.5
140.25
130
WTLOSS4LIFE SparkPoints: (28,800)
Fitness Minutes: (14,587)
Posts: 51
2/23/13 10:57 P

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25 min total - 20 min stationary bike, 5 min stretch

 Pounds lost: 10.6 
 
0
9.25
18.5
27.75
37
JARBRITT's Photo JARBRITT SparkPoints: (69,602)
Fitness Minutes: (58,670)
Posts: 2,997
2/23/13 9:40 P

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95 minutes Wii walk it out


~Marcy ~

Follow your dreams wherever they may lead you.

Do it now or forever wish you had.

Eastern Time Zone - Pennsylvania


 current weight: 318.0 
 
326
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WESTERNSAGE's Photo WESTERNSAGE Posts: 334
2/23/13 7:39 P

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Second workout of the day - this one Body by Jake.
50 minutes - 10 miles please. Thank you.

 current weight: 148.0 
 
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DENA42's Photo DENA42 SparkPoints: (32,681)
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2/23/13 7:30 P

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WATP's 2 miles in 30 mins ~ 6 miles
heavy house cleaning ~ 6 miles

total 12 miles

Edited by: DENA42 at: 2/23/2013 (19:31)
"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player


 Pounds lost: 28.2 
 
0
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28
42
56
155HEREICOME's Photo 155HEREICOME SparkPoints: (7,631)
Fitness Minutes: (3,724)
Posts: 271
2/23/13 6:06 P

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2/23/13
15 min. jog
45 min. walk
14 min. spark upper arm band video 7 mon.2x
day is not over, but don't think i will exercise more


 current weight: 186.0 
 
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WESTERNSAGE's Photo WESTERNSAGE Posts: 334
2/23/13 1:37 P

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45 minutes with an OLD Richard Simmons workout - more intense than the others.
Please credit 9 miles.

This is my first workout today, the one I did to make up for not working out the last couple days (had to work overtime both days and got home really late). If I get ambitious I'll do another tonight and post it later.

 current weight: 148.0 
 
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KEELIE21's Photo KEELIE21 SparkPoints: (35,061)
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Posts: 1,628
2/23/13 1:36 P

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20 min walking 1.5 miles

 Pounds lost: 0.0 
 
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40.5
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81
DENA42's Photo DENA42 SparkPoints: (32,681)
Fitness Minutes: (17,680)
Posts: 3,457
2/22/13 9:18 P

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45 mins of evening snow shoeing (love getting outdoors!) ~ 9 miles

"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player


 Pounds lost: 28.2 
 
0
14
28
42
56
JARBRITT's Photo JARBRITT SparkPoints: (69,602)
Fitness Minutes: (58,670)
Posts: 2,997
2/22/13 8:34 P

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30 minutes walking
10 minutes stair jogging

~Marcy ~

Follow your dreams wherever they may lead you.

Do it now or forever wish you had.

Eastern Time Zone - Pennsylvania


 current weight: 318.0 
 
326
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269
250
155HEREICOME's Photo 155HEREICOME SparkPoints: (7,631)
Fitness Minutes: (3,724)
Posts: 271
2/22/13 5:14 P

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2/22/13
30 min. spark new bootcamp kickbox video 3x- 10 min.
6 min. spark butt blast video-ouch
don't think I am going to get a walk in today, 40mphwind, and cold, rainy

 current weight: 186.0 
 
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LAILATN's Photo LAILATN Posts: 400
2/22/13 3:51 P

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2/22: Walk/jog on treadmill for 35 minutes

 current weight: 185.0 
 
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174.5
169.25
164
DENA42's Photo DENA42 SparkPoints: (32,681)
Fitness Minutes: (17,680)
Posts: 3,457
2/22/13 7:23 A

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30 mins Shred it with weights (day 17: Feb 22nd) ~ 6 miles


"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player


 Pounds lost: 28.2 
 
0
14
28
42
56
155HEREICOME's Photo 155HEREICOME SparkPoints: (7,631)
Fitness Minutes: (3,724)
Posts: 271
2/22/13 1:29 A

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2/21/13
36 min. spark bootcamp sculpt cardio-18 min. x2
12 min. spark ab pilates

 current weight: 186.0 
 
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171.5
163.25
155
JARBRITT's Photo JARBRITT SparkPoints: (69,602)
Fitness Minutes: (58,670)
Posts: 2,997
2/21/13 9:49 P

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58 minutes walking and jogging stairs
15 minute boot camp videos

~Marcy ~

Follow your dreams wherever they may lead you.

Do it now or forever wish you had.

Eastern Time Zone - Pennsylvania


 current weight: 318.0 
 
326
307
288
269
250
WTLOSS4LIFE SparkPoints: (28,800)
Fitness Minutes: (14,587)
Posts: 51
2/21/13 11:24 A

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20 min total - 15 min stationary bike, 5 min stretch

 Pounds lost: 10.6 
 
0
9.25
18.5
27.75
37
KEELIE21's Photo KEELIE21 SparkPoints: (35,061)
Fitness Minutes: (11,073)
Posts: 1,628
2/21/13 8:31 A

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walking 46 minutes
2.57 Miles

 Pounds lost: 0.0 
 
0
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40.5
60.75
81
DENA42's Photo DENA42 SparkPoints: (32,681)
Fitness Minutes: (17,680)
Posts: 3,457
2/21/13 7:23 A

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30 mins Shred it with weights (day 16: Feb 21st) ~ 6 miles


"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player


 Pounds lost: 28.2 
 
0
14
28
42
56
SLIMBOT Posts: 132
2/21/13 2:05 A

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38 min run

5'10"
40+
Goal: 125
Maintainer since March 2013


 current weight: 4.0  over
 
5
2.5
0
-2.5
-5
155HEREICOME's Photo 155HEREICOME SparkPoints: (7,631)
Fitness Minutes: (3,724)
Posts: 271
2/21/13 12:48 A

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2/20/13
8 min. spark interval video
10 min. spark bootcamp video
14 min. spark upper body video 2x-7 mins.
2 min. jog
10 min. walk

44 mins. total

 current weight: 186.0 
 
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163.25
155
WESTERNSAGE's Photo WESTERNSAGE Posts: 334
2/20/13 9:06 P

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55 minutes with Richard Simmons - 11 more miles, please.

 current weight: 148.0 
 
171
160.75
150.5
140.25
130
JARBRITT's Photo JARBRITT SparkPoints: (69,602)
Fitness Minutes: (58,670)
Posts: 2,997
2/20/13 7:48 P

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2 hours walking, serving food, cleaning, and washes dishes at the Senior Center.

~Marcy ~

Follow your dreams wherever they may lead you.

Do it now or forever wish you had.

Eastern Time Zone - Pennsylvania


 current weight: 318.0 
 
326
307
288
269
250
DENA42's Photo DENA42 SparkPoints: (32,681)
Fitness Minutes: (17,680)
Posts: 3,457
2/20/13 7:23 P

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45 mins of evening snow shoeing (love getting outdoors!) ~ 9 miles

"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player


 Pounds lost: 28.2 
 
0
14
28
42
56
DENA42's Photo DENA42 SparkPoints: (32,681)
Fitness Minutes: (17,680)
Posts: 3,457
2/20/13 10:35 A

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30 mins Shred it with weights (day 15: Feb 20th - 1/2 way there, woohoo!) ~ 6 miles

"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player


 Pounds lost: 28.2 
 
0
14
28
42
56
155HEREICOME's Photo 155HEREICOME SparkPoints: (7,631)
Fitness Minutes: (3,724)
Posts: 271
2/20/13 1:47 A

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2/19/13
12 min. high intensity cardio



12 min. strength{push ups, sit ups, etc.}
12 min. spark thighs, abs, glutes video, 2 x's of 6 min.

don't know if this counts or not, but, i will write it down, and you decide,
went outside and pruned, carried wood, lawn work for
120 mins.

 current weight: 186.0 
 
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GUENAVIEVE's Photo GUENAVIEVE SparkPoints: (11,921)
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2/20/13 1:37 A

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2/19 - 62 mins walking

Anita, Indiana



 current weight: 250.4 
 
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2/19/13 10:40 P

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50 minutes with Richard Simmons - 10 miles please!

 current weight: 148.0 
 
171
160.75
150.5
140.25
130
JARBRITT's Photo JARBRITT SparkPoints: (69,602)
Fitness Minutes: (58,670)
Posts: 2,997
2/19/13 3:14 P

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60 minutes WII walk it out (fast songs only)
5 minutes stair climbing

~Marcy ~

Follow your dreams wherever they may lead you.

Do it now or forever wish you had.

Eastern Time Zone - Pennsylvania


 current weight: 318.0 
 
326
307
288
269
250
DENA42's Photo DENA42 SparkPoints: (32,681)
Fitness Minutes: (17,680)
Posts: 3,457
2/19/13 7:19 A

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30 mins Shred it with weights (day 14: Feb 19th) ~ 6 miles

"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player


 Pounds lost: 28.2 
 
0
14
28
42
56
GUENAVIEVE's Photo GUENAVIEVE SparkPoints: (11,921)
Fitness Minutes: (7,028)
Posts: 151
2/19/13 1:35 A

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2/18- 27 mins walking

Anita, Indiana



 current weight: 250.4 
 
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155HEREICOME's Photo 155HEREICOME SparkPoints: (7,631)
Fitness Minutes: (3,724)
Posts: 271
2/19/13 12:11 A

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2/18/13
15 min high intensity cardio video
20 min walk
15 min stretch video
10 min spark ab video

 current weight: 186.0 
 
188
179.75
171.5
163.25
155
SANDYBREIT's Photo SANDYBREIT Posts: 1,121
2/18/13 10:36 P

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2/15 - bowling league, 30 minutes
2/18 - bowling league, 30 minutes

Sandy (Michigan Upper Peninsula) -- Say "Ya!" to da U.P, eh?


 Pounds lost: 0.0 
 
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37.5
50
SANDYBREIT's Photo SANDYBREIT Posts: 1,121
2/18/13 10:33 P

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Congratulations to SLIMBOT, who was the first to reach our interval destination of Flowers, Alabama, on 2/17/2013 -- a Spark Goodie has been sent!

We are presently at 1518 miles -- our next destination is Romance, Missouri, at mile marker 1819.

emoticon team!!

Sandy (Michigan Upper Peninsula) -- Say "Ya!" to da U.P, eh?


 Pounds lost: 0.0 
 
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12.5
25
37.5
50
CANDYCANE2B's Photo CANDYCANE2B SparkPoints: (31,663)
Fitness Minutes: (44,937)
Posts: 1,283
2/18/13 9:14 P

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Walking:
Feb 15 - 70 min
Feb 16 - 35 min
Feb 17 - 45 min
Feb 18 - 75 min
Total minutes walking: 225 minutes

~Ruth-Ann~
~Western NY~

A&I 2013 April Showers, May Peonies, June Mangoes, July Daisies,
Sept Morning Glories, Nov Brilliant Scarlets, Dec Silver Bells,
2014 Feb Red Roses

Little by little, change can be made permanent!

“Success is not final, failure is not fatal: it is the courage to continue that counts.” ― Winston Churchill

Nothing is impossible, the word itself says, I'm Possible!


 current weight: 165.0 
 
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190.25
168.5
146.75
125
SLIMBOT Posts: 132
2/18/13 8:10 P

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60 min walk

5'10"
40+
Goal: 125
Maintainer since March 2013


 current weight: 4.0  over
 
5
2.5
0
-2.5
-5
WTLOSS4LIFE SparkPoints: (28,800)
Fitness Minutes: (14,587)
Posts: 51
2/18/13 6:54 P

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38 min total - 15 min stationary bike, 17 min spark barre workout (love that one), 6 min stretch

 Pounds lost: 10.6 
 
0
9.25
18.5
27.75
37
DENA42's Photo DENA42 SparkPoints: (32,681)
Fitness Minutes: (17,680)
Posts: 3,457
2/18/13 5:38 P

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30 mins Shred it with weights (day 13: Feb 18th) ~ 6 miles

"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player


 Pounds lost: 28.2 
 
0
14
28
42
56
JARBRITT's Photo JARBRITT SparkPoints: (69,602)
Fitness Minutes: (58,670)
Posts: 2,997
2/18/13 4:57 P

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20 minutes stair racing
30 minute walk
20 minute strength training

~Marcy ~

Follow your dreams wherever they may lead you.

Do it now or forever wish you had.

Eastern Time Zone - Pennsylvania


 current weight: 318.0 
 
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307
288
269
250
155HEREICOME's Photo 155HEREICOME SparkPoints: (7,631)
Fitness Minutes: (3,724)
Posts: 271
2/18/13 1:13 P

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2/17/13
60 min. walk

 current weight: 186.0 
 
188
179.75
171.5
163.25
155
KEELIE21's Photo KEELIE21 SparkPoints: (35,061)
Fitness Minutes: (11,073)
Posts: 1,628
2/18/13 11:43 A

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25min, 1.80 miles
35 min 2.04 miles

 Pounds lost: 0.0 
 
0
20.25
40.5
60.75
81
JARBRITT's Photo JARBRITT SparkPoints: (69,602)
Fitness Minutes: (58,670)
Posts: 2,997
2/18/13 10:41 A

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2/17 - 95 minutes WII walk it out
25 minutes stregnth training
15 minutes stair climbing

~Marcy ~

Follow your dreams wherever they may lead you.

Do it now or forever wish you had.

Eastern Time Zone - Pennsylvania


 current weight: 318.0 
 
326
307
288
269
250
GUENAVIEVE's Photo GUENAVIEVE SparkPoints: (11,921)
Fitness Minutes: (7,028)
Posts: 151
2/18/13 1:58 A

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2/13- 19 mins walking
2/14- 56 mins walking and strength training
2/15- 11 mins walking
2/16- 16 mins walking
2/17- 59 mins walking

Slacked off a bit this week :(

Anita, Indiana



 current weight: 250.4 
 
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237
208
179
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SLIMBOT Posts: 132
2/17/13 9:14 P

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53 min run

5'10"
40+
Goal: 125
Maintainer since March 2013


 current weight: 4.0  over
 
5
2.5
0
-2.5
-5
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