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7/22/13 3:15 P

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Yes=3/26=7/21 emoticon emoticon emoticon

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3/25/13 8:50 P

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3/23= emoticon 90 Min
emoticon 30 Min
3/24= emoticon 60 Min
3/25= emoticon 60 Min
emoticon 60 Min

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3/23/13 10:22 A

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emoticon 25 Minutes with Leslie Sansone's 1 Mile Walk The Walk DVD.

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3/22/13 9:41 P

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3/22
******
emoticon 70 Min
emoticon Gym 60 Min

Edited by: RSSSLHB at: 3/22/2013 (21:43)
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3/21/13 4:37 P

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3/19 to 3/21
************
19=120
20=150
21=149 emoticon emoticon emoticon Gym

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3/19/13 6:30 P

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3/1 to 3/18
************ emoticon emoticon emoticon Gym

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3/19/13 4:10 P

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yes=2/1 emoticon to 2/28 emoticon

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1/31/13 4:43 P

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yes=12/1/2012 to 1/31/2013 emoticon emoticon emoticon emoticon

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10/1/12 5:07 P

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10/1 to 10/30
3,341 Min emoticon emoticon
11/1 to 11/30
3,333 emoticon emoticon

Edited by: RSSSLHB at: 11/30/2012 (15:57)
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10/1/12 4:06 P

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Yes=8/2 to 9/30
emoticon emoticon emoticon emoticon Chi emoticon emoticon emoticon emoticon

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8/1/12 9:02 P

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emoticon 75 Min
emoticon Chi 45 Min

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7/31/12 5:35 P

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Yes=7/2 to 7/31
emoticon emoticon emoticon emoticon emoticon

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7/2/12 1:14 P

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7/1= emoticon 60 Min
emoticon 60 Min

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7/2/12 1:12 P

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Yes=6/5 to 6/30
emoticon emoticon emoticon

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6/4/12 8:29 P

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6/1 to 6/4
************
1=150
2=60
3=125
4=128 Min emoticon emoticon emoticon emoticon

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6/4/12 8:27 P

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5/21 to 5/31
*************
21=90
22=60
23=120
24=90
25=120
26=120
27=120
28=120
29=100
30=120
31=150 Min emoticon emoticon emoticon emoticon

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5/20/12 9:19 P

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5/11 to 5/20
**************
11=120
12=120
13=120
14=123
15=150
16=160
17=135
18=120
19=200
20=60 MIN emoticon emoticon emoticon

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5/10/12 9:41 P

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5/9= emoticon 60 Min
emoticon 60 Min
5/10= emoticon 90 Min
emoticon 60 Min

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5/8/12 8:07 P

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emoticon 80 Min
emoticon 60 Min emoticon SUEWORTHY for your nice comment

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5/8/12 2:58 P

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You are a great motivator. Thanks for your consistency! emoticon



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5/7/12 9:21 P

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5/1 to 5/7
***********
1-90
2=160
3=150
4=180
5=100
6=140
7=160 Min emoticon emoticon emoticon

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5/7/12 8:38 P

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4/24 to4/ 30
*************
24=120
25=120
26=120
27=120
28=120
29=90
30=140 Min emoticon emoticon emoticon

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4/23/12 4:51 P

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Yes=4/3 to 4/23
******************
2,719 Min emoticon emoticon emoticon emoticon

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4/2/12 4:44 P

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4/1 to 4/2
************
1=120 Min emoticon
2=120 Min emoticon emoticon Chi

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4/2/12 3:54 P

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3/15 to 3/31
*************
15=90
16=135
17=120
18=60
19=130
20=120
21=120
22=100
23=90
24=60
25=30
26=90
27=125
28=90
29=120
30=140
31=90 Min emoticon emoticon emoticon

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GETTINGFIT4HIM SparkPoints: (28,493)
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3/19/12 1:56 P

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I started a streak on Saturday, March 17th! It was initiated by doing SP 5% Spring Challenge. I did 60 minutes of Zumba on the Wii Saturday and yesterday I did a Turbo Jam kickboxing DVD and a 10 min workout on the SP Cardio Blast DVD. Going to get more minutes in today!

Gettingfit4him aka Judy in Nor CA, PST
BLC24 - Mighty Mocha Hunters

Biggest Loser Emerald Winter Warm Up Challenge
Biggest Loser Fall 2013 Challenge

2014 Races:
New Year's Day 5k (1/1/14)
Hot Chocolate Run 5k (1/12/14)
Coyote Creek 5k (1/25/14)
Bay Breeze 5k (2/15/14)
Neon 5k (3/1/14)


So whether you eat or drink or whatever you do, do it all for the glory of God. 1 Corinthians 10:31 (NIV)




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3/16/12 2:29 P

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Awesome! I used a workout DVD this week and the treadmill on Tuesday and Thursday.
Sue



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3/15/12 2:49 P

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3/8 to 3/14
************
8=95
9=120
10=130
11=60
12=160
13=130
14=60 Min emoticon emoticon

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3/8/12 4:11 P

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emoticon
Keep up the good work!
Sue



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3/7/12 5:33 P

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3/6 to 3/7
**********
6=walk 60 Min emoticon
Arms & Back Ex 60 Min emoticon emoticon
Chi 15 Min emoticon
Ex Bike 21.41 Miles 60 Min emoticon
7=walk 60 Min emoticon
Abs & Legs Hips emoticon emoticon
Chi 17 Min emoticon
Ex Bike 20.97 60 Min emoticon

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3/7/12 5:28 P

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your emoticon Sue

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3/5/12 8:54 P

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Awesome! Thank you for posting your progress - it is a mighty testimony!
Sue



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3/5/12 4:30 P

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3/2 to 3/5
**********
2=walk 60 Min emoticon
Ex Bike 21.48 Miles 60 Min emoticon
3=walk 70 Min emoticon
Full Body Ex 95 Min
emoticon
Ex Bike 21.76 Miles 60 Min emoticon
4=walk 75 Min emoticon
Ex Bike 22.48 Miles 60 Min emoticon
5= walk 85 Min emoticon
Ex Bike 21.45 Miles 60 Min emoticon

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3/5/12 4:15 P

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emoticon Sue emoticon

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3/2/12 4:47 P

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Your faithfulness is paying off! Great job.
Sue



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3/1/12 8:36 P

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2/28 to 3/1
************
28=105
29=180
1=243 Min emoticon emoticon

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2/27/12 10:05 P

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2/27=150 Min emoticon emoticon emoticon

Edited by: RSSSLHB at: 2/27/2012 (22:06)
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2/26/12 8:41 P

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2/26=120 Min emoticon emoticon

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2/25/12 9:26 P

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2/21 to 2/25
**************
21=145
22=80
23=75
24=120
25=204 Min emoticon emoticon emoticon

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2/20/12 4:48 P

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2/20=145 Min emoticon emoticon

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2/20/12 2:23 P

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2/16=120 Min emoticon
2/17=130
2/18=120
2/19=105 emoticon emoticon

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2/15/12 8:33 P

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2/10 to2/15
************
10=150
11=120
12=121
13=90
14=266
15=120 Min emoticon emoticon emoticon

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2/9/12 9:06 P

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2/6 to 2/9
***********
6=240
7=120
8=141
9=105 Min emoticon emoticon

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2/5/12 9:21 P

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1/18 to 2/5
************
18=120
19=180
20=90
21=90
22=90
23=145
24=100
25=120
26=120
27=125
28=100
29=150
30=100
31=140
1=160
2=129
3=283
4=244
5=120 Min emoticon emoticon emoticon

 Pounds lost: 37.0 
 
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1/17/12 6:50 P

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1/14 to 1/17
**************
14=120
15=60
16=90
17=183 Min emoticon emoticon

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1/13/12 9:07 P

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1/13=153 Min emoticon emoticon

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1/12/12 7:55 P

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1/12=161 Min emoticon emoticon emoticon

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1/11/12 9:15 P

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1/7 to 1/11
--------------
7=120
8=90
9=95
10=90
11=90 emoticon emoticon

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1/6/12 7:58 P

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1/6=120 Min emoticon emoticon

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1/5/12 8:17 P

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1/3 to 1/5
------------
3=120
4=120
5=100 Min emoticon emoticon

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1/2/12 8:47 P

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1/1 to 1/2
**************
1=120
2=120 Min emoticon emoticon

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12/31/11 7:43 P

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12/30 to 12/31
****************
30=123
31=105 Min emoticon emoticon emoticon

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12/29/11 8:50 P

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12/19 to 12/29
*****************
19=120
20=85
22=150
23=120
24=150
25=150
26=120
27=120
28=120
29=120 Min emoticon emoticon emoticon

 Pounds lost: 37.0 
 
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12/19/11 2:01 P

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12/9 to 12/18
****************
9=120
10=120
11=90
12=120
13=90
14=90
15=80
16=90
17=90
18=120 Min emoticon emoticon

 Pounds lost: 37.0 
 
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12/8/11 7:02 P

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12/2 to 12/8
**************
2=120
3=135
3=90
4=90
5=90
6=90
7=95
8=120 Min emoticon emoticon emoticon

 Pounds lost: 37.0 
 
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12/1/11 6:11 P

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11/28 to 12/1
****************
28=120
29=271
30=160
1=130 Min emoticon emoticon emoticon

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11/27/11 3:41 P

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11/27
******
Walk 80 Min emoticon

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11/26/11 5:54 P

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11/26
******
Walk 120 Min
Ex Bike 60 Min emoticon emoticon

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11/25/11 4:55 P

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11/25
******
202 Min emoticon emoticon emoticon

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11/24/11 6:42 P

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11/24
*******
Walk 60 Min
Ex Bike 121 Min emoticon emoticon

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11/23/11 6:59 P

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11/13 to 11/23
****************
11/13=120
11/14=195
11/15=238
11/16=120
11/17=165
11/18=219
11/19=125
11/20=90
11/21=145
11/22=195
11/23=180 Min emoticon emoticon emoticon

 Pounds lost: 37.0 
 
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11/13/11 1:40 P

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11/6 to 11/12
***************
6=150
7=90
8=130
9=160
10=134
11=154
12=160 Min emoticon emoticon emoticon

 Pounds lost: 37.0 
 
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19.5
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11/5/11 10:32 P

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10/28 to 11/5
***************
28=90
29=80
30=199
31=180
1=223
2=160
3=199
4=170
5=265 Min emoticon emoticon emoticon

 Pounds lost: 37.0 
 
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10/27/11 8:43 P

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10/26=90
10/27=250 Min emoticon emoticon

 Pounds lost: 37.0 
 
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10/25/11 3:37 P

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10/22=180
10/23=120
10/24=220
10/25=181 Min emoticon emoticon emoticon

 Pounds lost: 37.0 
 
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10/21/11 5:23 P

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10/13=142
10/14=221
10/15=120
10/16=85
10/17=180
10/18=80
10/19=175
10/20=125
10/21= 157 Min

emoticon emoticon emoticon emoticon emoticon

 Pounds lost: 37.0 
 
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10/12/11 9:17 P

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10/8=120
10/9=120
10/10=120
10/11=189
10/12= 156 Min emoticon emoticon emoticon

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10/7/11 6:56 P

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10/7=156 Min emoticon emoticon emoticon

 Pounds lost: 37.0 
 
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10/6/11 6:43 P

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10/4=125
10/5=130
10/6=314 Min emoticon emoticon emoticon

 Pounds lost: 37.0 
 
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10/3/11 7:03 P

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10/1=180
10/2=165
10/3=130 Min emoticon

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GLEORIA's Photo GLEORIA SparkPoints: (50,298)
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10/3/11 1:27 P

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I have become more consistent with my exercise. I need prayer to control my desire to overeat and to eat when I am not hungry.

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9/30/11 7:13 P

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9/30=246 Min emoticon emoticon emoticon emoticon emoticon

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9/30/11 2:16 P

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Yes=9/20-29 =1,306 Min emoticon emoticon emoticon emoticon emoticon

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9/19/11 8:17 P

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9/17=210
9/18=90
9/19=217 Min emoticon emoticon emoticon

 Pounds lost: 37.0 
 
0
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9/16/11 7:53 P

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9/16=120 Min emoticon emoticon

 Pounds lost: 37.0 
 
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9/15/11 8:17 P

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9/15=120 Min emoticon emoticon

 Pounds lost: 37.0 
 
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9/14/11 8:19 P

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9/9=137
9/10=193
9/11=120
9/12=190
9/13=90
9/14=135 Min emoticon emoticon

 Pounds lost: 37.0 
 
0
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9/8/11 8:13 P

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9/7=155 Min
9/8=148 Min emoticon emoticon emoticon

 Pounds lost: 37.0 
 
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9/7/11 5:36 P

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8/31=120
9/1=120
9/2=162
9/3=120
9/4=120
9/5=120
9/6=202 Mins emoticon emoticon emoticon

 Pounds lost: 37.0 
 
0
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8/30/11 8:10 P

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8/25=140
8/26=170
8/27=120
8/28=120
8/29=120
8/30=220 Min emoticon emoticon emoticon emoticon emoticon

 Pounds lost: 37.0 
 
0
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8/24/11 8:35 P

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8/18=142 Min
8/19=120Min
8/20=132Min
8/21=132 Min
8/22=1310Min
8/23=150 Min
8/24=131 Min emoticon emoticon emoticon emoticon emoticon

 Pounds lost: 37.0 
 
0
9.75
19.5
29.25
39
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8/17/11 9:26 P

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8/13=174 Min
8/14=215 Min
8/15=173 Min
8/16=185 Min
8/17=180 Min emoticon emoticon emoticon emoticon emoticon

 Pounds lost: 37.0 
 
0
9.75
19.5
29.25
39
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8/12/11 9:12 P

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8/9=170 Min
8/10=120 Min
8/11=120 Min
8/12=223 Min emoticon emoticon emoticon emoticon emoticon emoticon

 Pounds lost: 37.0 
 
0
9.75
19.5
29.25
39
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8/8/11 9:11 P

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8/6=128 Min
8/7=120 Min
8/8=210 Min emoticon emoticon

 Pounds lost: 37.0 
 
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8/5/11 8:38 P

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8/4=142 Min
8/5=200 Min emoticon emoticon emoticon

 Pounds lost: 37.0 
 
0
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8/3/11 9:41 P

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8/2=122 Min
8/3=120 Min emoticon emoticon emoticon

 Pounds lost: 37.0 
 
0
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8/1/11 1:56 P

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8/1=Walk 90 Min
Chi 22 Min
Lower Body Ex 53 Min
Ex Bike 60 Min {225 Min} emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: RSSSLHB at: 8/1/2011 (19:57)
 Pounds lost: 37.0 
 
0
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7/31/11 9:06 P

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7/28=140 Min
7/29=160 Min
7/30=75 Min
7/31=217 Min emoticon emoticon emoticon emoticon emoticon

 Pounds lost: 37.0 
 
0
9.75
19.5
29.25
39
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Posts: 35,754
7/28/11 12:05 P

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7/23=197 Min
7/24=60 Min
7/25=146 Min
7/26=197 Min
7/27=128 Min emoticon emoticon emoticon emoticon emoticon

 Pounds lost: 37.0 
 
0
9.75
19.5
29.25
39
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7/22/11 4:42 P

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7/22= emoticon 60 Min
Lower Body Ex emoticon 80 Min
Chi emoticon 56 Min
emoticon 30 Min

Edited by: RSSSLHB at: 7/22/2011 (17:07)
 Pounds lost: 37.0 
 
0
9.75
19.5
29.25
39
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Posts: 35,754
7/21/11 8:47 P

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7/18=218 Min
7/19=121 Min
7/20=151 Min
7/21=120 Min emoticon emoticon emoticon emoticon emoticon

 Pounds lost: 37.0 
 
0
9.75
19.5
29.25
39
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7/18/11 4:59 P

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7/13= emoticon 75 Min
Chi emoticon 20 Min
Lower Body Ex emoticon 40 Min
emoticon 61 Min
7/14= emoticon 75 Min
7/15= emoticon 135 Min
7/16= emoticon 45 Min
7/17= emoticon 60 Min
Upper Body Ex 65 Min
Chi emoticon 25 Min

 Pounds lost: 37.0 
 
0
9.75
19.5
29.25
39
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Fitness Minutes: (175,207)
Posts: 35,754
7/12/11 9:19 P

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7/8=120 Min
7/9=120 Min
7/10=120 Min
7/11=120 Min
7/12=139 Min emoticon emoticon emoticon emoticon

 Pounds lost: 37.0 
 
0
9.75
19.5
29.25
39
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Posts: 35,754
7/7/11 9:05 P

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7/7= emoticon 85 Min
emoticon 35 Min

 Pounds lost: 37.0 
 
0
9.75
19.5
29.25
39
RSSSLHB's Photo RSSSLHB SparkPoints: (205,695)
Fitness Minutes: (175,207)
Posts: 35,754
7/7/11 5:29 P

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7/1=120 Min
7/2=60 Min
7/3=120 Min
7/4=67 Min
7/5=40 Min
7/6=120 Min emoticon emoticon emoticon emoticon emoticon

 Pounds lost: 37.0 
 
0
9.75
19.5
29.25
39
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