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SPARKLOVE's Photo SPARKLOVE Posts: 4,853
7/2/09 1:41 P

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Breakfast: Coffee
Lunch: French Toast
Supper: Sweet Potato, squash and steak.




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BYHISSTRENGTH's Photo BYHISSTRENGTH Posts: 8,295
7/1/09 11:51 P

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Breakfast: Cereal
Lunch: Spaghetti
Dinner: Pizza
Snack: Ice cream

Not a very healthy day for me today, well I guess that really isn't true, everything except the pizza was pretty healthy

We Can Do All Things By His Strength

God Bless You,
Christie
************************
"I am crucified with Christ: nevertheless I live; yet not I, but Christ liveth in me: and the life which I now live in the flesh I live by the faith of the Son of God, who loved me, and gave himself for me.
" - Galatians 2:20
thesaviorjesuschrist.com


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SPARKLOVE's Photo SPARKLOVE Posts: 4,853
7/1/09 12:21 P

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Breakfast: 1 Egg ,1 Turkey sausage,2 Biscuits, Grits
Lunch:Organic yogurt and fresh raspberries
supper: sweetish meatballs
snack:ice cream cone

Edited by: SPARKLOVE at: 7/2/2009 (13:34)

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BYHISSTRENGTH's Photo BYHISSTRENGTH Posts: 8,295
6/23/09 11:07 P

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Breakfast: Breakfast Shake

Lunch: Scrambled eggs with potatoes

Dinner: Chicken pot pie

Snack: Ice Cream

We Can Do All Things By His Strength

God Bless You,
Christie
************************
"I am crucified with Christ: nevertheless I live; yet not I, but Christ liveth in me: and the life which I now live in the flesh I live by the faith of the Son of God, who loved me, and gave himself for me.
" - Galatians 2:20
thesaviorjesuschrist.com


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SPARKLOVE's Photo SPARKLOVE Posts: 4,853
6/23/09 2:35 P

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Breakfast: Coffee, scrabbled egges, bacon,pancakes plus one wwheat toast

Lunch: Glass of milk and candy bar

Supper: Sweet Potato, squash, beans



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BYHISSTRENGTH's Photo BYHISSTRENGTH Posts: 8,295
6/22/09 10:02 P

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Breakfast: Coffee
Lunch: Roast chicken on a pita
Dinner: Steak with rice pilaf
Snack: Ice pop

We Can Do All Things By His Strength

God Bless You,
Christie
************************
"I am crucified with Christ: nevertheless I live; yet not I, but Christ liveth in me: and the life which I now live in the flesh I live by the faith of the Son of God, who loved me, and gave himself for me.
" - Galatians 2:20
thesaviorjesuschrist.com


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BYHISSTRENGTH's Photo BYHISSTRENGTH Posts: 8,295
6/22/09 9:58 P

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06.21

Breakfast: Cereal
Lunch: Chinese Buffet (samples, mostly not fried)
Dinner: None
Snack: Ice Cream

We Can Do All Things By His Strength

God Bless You,
Christie
************************
"I am crucified with Christ: nevertheless I live; yet not I, but Christ liveth in me: and the life which I now live in the flesh I live by the faith of the Son of God, who loved me, and gave himself for me.
" - Galatians 2:20
thesaviorjesuschrist.com


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SPARKLOVE's Photo SPARKLOVE Posts: 4,853
6/22/09 9:51 P

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Breakfast: ice cream and a banana
Lunch: Milk and strawberries
Supper: Meatballs, yogurt



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SPARKLOVE's Photo SPARKLOVE Posts: 4,853
6/21/09 10:51 P

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Breakfast: Coffee and 2 gram crackers
Lunch/Supper Meat loaf, mash potatos, carrots, cooked apples, biscuits .




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SPARKLOVE's Photo SPARKLOVE Posts: 4,853
6/20/09 5:02 P

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Breakfast: French Toast
Lunch: homemade peanut butter candy and a glass milk
Supper: reheat leaf over fish, cook a sweet potato, and squash.




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BYHISSTRENGTH's Photo BYHISSTRENGTH Posts: 8,295
6/20/09 3:11 P

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06.18.09
Breakfast: Cereal
Lunch: Spaghetti
Dinner: Homemade sweet and sour chicken and rice
Snack: ice cream

06.19.09

Breakfast: Breakfast shake
Lunch: Egg salad and crackers
Dinner: Pizza and chicken wings




We Can Do All Things By His Strength

God Bless You,
Christie
************************
"I am crucified with Christ: nevertheless I live; yet not I, but Christ liveth in me: and the life which I now live in the flesh I live by the faith of the Son of God, who loved me, and gave himself for me.
" - Galatians 2:20
thesaviorjesuschrist.com


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SPARKLOVE's Photo SPARKLOVE Posts: 4,853
6/19/09 1:44 P

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Breakfast: Carrot Juice
Lunch: Shredded wheat
Supper: Fish, Potato, cold slaw



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SPARKLOVE's Photo SPARKLOVE Posts: 4,853
6/18/09 2:39 P

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Breakfast:Bowl of peanut butter oatmeal w/choc.chips and a glass of milk.
Supper: Steak sandwich , cottage cheese and oranges
Snack:milkshake

Edited by: SPARKLOVE at: 6/18/2009 (23:27)

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BYHISSTRENGTH's Photo BYHISSTRENGTH Posts: 8,295
6/17/09 10:27 P

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I ate way too much today, gotta really work out tomorrow.

Breakfast: Instant breakfast shake

Snack: Scrambled egg on a pita

Lunch: Spaghetti

Dinner: Turkey and salami sub

Snack: Ice cream sundae

We Can Do All Things By His Strength

God Bless You,
Christie
************************
"I am crucified with Christ: nevertheless I live; yet not I, but Christ liveth in me: and the life which I now live in the flesh I live by the faith of the Son of God, who loved me, and gave himself for me.
" - Galatians 2:20
thesaviorjesuschrist.com


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SPARKLOVE's Photo SPARKLOVE Posts: 4,853
6/17/09 2:23 P

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Breakfast: one egg, one turkey sausage, orange, grits and 2 biscuits.

Lunch: Was not hungry so I just had a large glass of ice tea.

Supper: Chicken Salad Sandwich and roasted veg.



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SPARKLOVE's Photo SPARKLOVE Posts: 4,853
6/16/09 10:48 P

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Breakfast: Shredded Wheat
Lunch: Home made veg. beef soup
snack: Peanut butter on gram cracker
Supper: Was not hungery Coffee



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BYHISSTRENGTH's Photo BYHISSTRENGTH Posts: 8,295
6/16/09 10:16 P

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I lost this post, probably because I haven't been eating very great anyway.

Breakfast: Yogurt and cottage cheese
Lunch: Turkey in a pita
Dinner: Meatball sub
Snack: 2 Fudgesicles

We Can Do All Things By His Strength

God Bless You,
Christie
************************
"I am crucified with Christ: nevertheless I live; yet not I, but Christ liveth in me: and the life which I now live in the flesh I live by the faith of the Son of God, who loved me, and gave himself for me.
" - Galatians 2:20
thesaviorjesuschrist.com


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SPARKLOVE's Photo SPARKLOVE Posts: 4,853
6/15/09 12:49 A

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2 banana/walnut muffins and a cup of coffee
Yogurt
porgies, green beans and a glass of milk



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SPARKLOVE's Photo SPARKLOVE Posts: 4,853
6/12/09 7:49 P

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I blew it today!!!

Breakfast: eggs, bacon, grits, biscuits and jelly
Lunch: 2 slices of Pizza and a pop
Supper: yogurt
snack: cookies emoticon



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SPARKLOVE's Photo SPARKLOVE Posts: 4,853
6/10/09 11:24 P

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Breakfast: Whole Wheat crackers and cup of coffee
Lunch: Milk , banana
snake: protein shake
Supper was left over Mac. and Cheese



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BYHISSTRENGTH's Photo BYHISSTRENGTH Posts: 8,295
6/10/09 11:19 P

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Breakfast: Breakfast Cappuccino shake
Lunch: Chicken & Dumplings
Snack: Oranges and Pineapple
Dinner: Pizza
Snack: Yogurt & Cottage Cheese

We Can Do All Things By His Strength

God Bless You,
Christie
************************
"I am crucified with Christ: nevertheless I live; yet not I, but Christ liveth in me: and the life which I now live in the flesh I live by the faith of the Son of God, who loved me, and gave himself for me.
" - Galatians 2:20
thesaviorjesuschrist.com


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SPARKLOVE's Photo SPARKLOVE Posts: 4,853
6/10/09 12:53 A

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Breakfast: French Toast
Lunch:Blackberries
Supper: Mac. and Cheese with Italian sausage , squash



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BYHISSTRENGTH's Photo BYHISSTRENGTH Posts: 8,295
6/8/09 10:37 P

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Breakfast: Breakfast shake
Snack: Yogurt & Cottage Cheese
Lunch: Leftovers, Chicken sausage with pasta
Snack: Doritos
Dinner: Chicken & Dumplings
Snack: Ice cream sandwich


We Can Do All Things By His Strength

God Bless You,
Christie
************************
"I am crucified with Christ: nevertheless I live; yet not I, but Christ liveth in me: and the life which I now live in the flesh I live by the faith of the Son of God, who loved me, and gave himself for me.
" - Galatians 2:20
thesaviorjesuschrist.com


 current weight: 263.0 
 
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SPARKLOVE's Photo SPARKLOVE Posts: 4,853
6/8/09 10:03 P

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Monday-8

Breakfast: Toast and Coffee

Lunch: Cereal and figs

Supper: Meatballs sandwich dipped in mushroom gravy
tiny piece of Chocolate bar.



 current weight: 190.0 
 
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BYHISSTRENGTH's Photo BYHISSTRENGTH Posts: 8,295
6/8/09 12:05 P

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06.07

Breakfast: Raisin Bran crunch cereal

Lunch/Dinner: Chicken Italian sausage with pasta

Snack: Yogurt with cottage cheese and some cheese puffs

We Can Do All Things By His Strength

God Bless You,
Christie
************************
"I am crucified with Christ: nevertheless I live; yet not I, but Christ liveth in me: and the life which I now live in the flesh I live by the faith of the Son of God, who loved me, and gave himself for me.
" - Galatians 2:20
thesaviorjesuschrist.com


 current weight: 263.0 
 
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SPARKLOVE's Photo SPARKLOVE Posts: 4,853
6/7/09 7:33 P

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6/7/09

Breakfast: 2 Fig Bars and a cup of Coffee
Dinner: Meatloaf, mash potato's, carrots, macaroni
Supper: Steak Sandwich, spinach dip, Cherry Juice and Blackberries.



 current weight: 190.0 
 
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SPARKLOVE's Photo SPARKLOVE Posts: 4,853
6/6/09 1:15 A

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6-05-09

Breakfast: scrabbled eggs, turkey, grits,biscuits
Lunch: Cheese burger, onion rings
Supper: Carrot juice, spinach dip on whole wheat crackers,dried cranberries.



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BYHISSTRENGTH's Photo BYHISSTRENGTH Posts: 8,295
6/4/09 11:11 P

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Today I ate mini meals, except dinner

Breakfast: Raisin bran cereal

Mid Morning: Scrambled egg with cheese

Lunch: Mac & cheese and chicken strips

Snack: Swiss Roll

Dinner: Beef tips in gravy poured over vegetable rice

We Can Do All Things By His Strength

God Bless You,
Christie
************************
"I am crucified with Christ: nevertheless I live; yet not I, but Christ liveth in me: and the life which I now live in the flesh I live by the faith of the Son of God, who loved me, and gave himself for me.
" - Galatians 2:20
thesaviorjesuschrist.com


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SPARKLOVE's Photo SPARKLOVE Posts: 4,853
6/4/09 10:10 P

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Breakfast: Milk, 2fig bars
Lunch: Rasberries, Milk, Banana , 4fig bars
Supper: Steak , cheese sandwich , milk



 current weight: 190.0 
 
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BYHISSTRENGTH's Photo BYHISSTRENGTH Posts: 8,295
6/3/09 10:24 P

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Breakfast: Oranges and Pineapple

Lunch: No lunch today

Dinner: Leftover steak with mac & cheese

We Can Do All Things By His Strength

God Bless You,
Christie
************************
"I am crucified with Christ: nevertheless I live; yet not I, but Christ liveth in me: and the life which I now live in the flesh I live by the faith of the Son of God, who loved me, and gave himself for me.
" - Galatians 2:20
thesaviorjesuschrist.com


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SPARKLOVE's Photo SPARKLOVE Posts: 4,853
6/3/09 12:17 P

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Breakfast: Oatmeal and a glass of Milk
Dinner: Tuna sandwich and a glass of carrot juice
Supper: Spinach spread on Whole grain Bread , milk
Blackberries



 current weight: 190.0 
 
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BYHISSTRENGTH's Photo BYHISSTRENGTH Posts: 8,295
6/2/09 10:55 P

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Breakfast: Cappuccino breakfast shake and pink lemonade fiber drink

Lunch: Tuna salad on tortilla, some cottage cheese and yogurt

Dinner: Baked country steak, mashed potatoes, vegetable rice



We Can Do All Things By His Strength

God Bless You,
Christie
************************
"I am crucified with Christ: nevertheless I live; yet not I, but Christ liveth in me: and the life which I now live in the flesh I live by the faith of the Son of God, who loved me, and gave himself for me.
" - Galatians 2:20
thesaviorjesuschrist.com


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SPARKLOVE's Photo SPARKLOVE Posts: 4,853
6/2/09 6:12 P

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Breakfast: Scrabbled eggs, bacon and pancakes
Lunch: Banana, Raspberries and a glass of milk
Supper: ???? Not sure what I am going to fix maybe some stir fry vegetables.



 current weight: 190.0 
 
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BYHISSTRENGTH's Photo BYHISSTRENGTH Posts: 8,295
6/1/09 7:14 P

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Breakfast: Made up my own granola cereal

Lunch: Egg salad on a tortilla, yogurt and cottage cheese mixed.

Snack: ham and cheese rolls

Dinner: Baked BBQ hot wings, baked beans, and mashed potatoes

We Can Do All Things By His Strength

God Bless You,
Christie
************************
"I am crucified with Christ: nevertheless I live; yet not I, but Christ liveth in me: and the life which I now live in the flesh I live by the faith of the Son of God, who loved me, and gave himself for me.
" - Galatians 2:20
thesaviorjesuschrist.com


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SPARKLOVE's Photo SPARKLOVE Posts: 4,853
6/1/09 2:54 P

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June 1, 2009

Breakfast: Coffee and banana nut bread
Lunch: Mac. and cheese with mixed veg.
Supper: Banana nut bread with juice.



 current weight: 190.0 
 
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SPARKLOVE's Photo SPARKLOVE Posts: 4,853
6/1/09 12:01 A

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Breakfast: Coffee

Lunch: salad,ribs,bake potato,
spinach,apple pie a la mode

Supper: Banana Nut Bread with honey butter



 current weight: 190.0 
 
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BYHISSTRENGTH's Photo BYHISSTRENGTH Posts: 8,295
5/31/09 10:40 P

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Today I had:

Breakfast:
A instant meal cappuccino shake

Lunch/Dinner: Combined lunch and dinner today
I made Chicken and Garlic Linguine with homemade Alfredo sauce.

Snack: Fiber Drink - Pink Lemonade
Peanut M & M's

We Can Do All Things By His Strength

God Bless You,
Christie
************************
"I am crucified with Christ: nevertheless I live; yet not I, but Christ liveth in me: and the life which I now live in the flesh I live by the faith of the Son of God, who loved me, and gave himself for me.
" - Galatians 2:20
thesaviorjesuschrist.com


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BYHISSTRENGTH's Photo BYHISSTRENGTH Posts: 8,295
5/31/09 10:35 P

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Listing the foods we eat for Breakfast, Lunch, Dinner, and Snacks will help us stay accountable and maybe even eat a little more healthier.

We Can Do All Things By His Strength

God Bless You,
Christie
************************
"I am crucified with Christ: nevertheless I live; yet not I, but Christ liveth in me: and the life which I now live in the flesh I live by the faith of the Son of God, who loved me, and gave himself for me.
" - Galatians 2:20
thesaviorjesuschrist.com


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