Calabacitas - Mexican flavored vegetable side dish Prep and Cook Time: 20 minutes
1 medium onion cut in half and sliced thin 4 medium cloves garlic, chopped 2 cups zucchini diced into ½ inch cubes 2 cups yellow squash, diced in ½ inch cubes 15oz can diced tomatoes, drained 1 4oz can of diced green chili 3 + 1 TBS chicken or vegetable broth ¼ cup chopped cilantro 3 TBS fresh chopped fresh oregano salt and black pepper to taste *Optional: drizzle with olive oil before serving
Slice onion and chop garlic and let sit for at least 5 minutes to bring out their health-promoting benefits. Prepare all the vegetables by slicing and chopping. Heat 1 TBS broth in 11-12 inch stainless steel skillet. Healthy Sauté onions in broth over medium heat for about 5 minutes stirring frequently, until translucent. Add garlic and sauté for another minute. Add zucchini, yellow squash, remaining broth, green chili, and cook for another 3 minutes or so until vegetables are tender, stirring often. Add tomatoes and continue to cook for another couple of minutes. Stir in herbs, salt and pepper.
We Can Do All Things By His Strength
God Bless You, Christie ************************ "I am crucified with Christ: nevertheless I live; yet not I, but Christ liveth in me: and the life which I now live in the flesh I live by the faith of the Son of God, who loved me, and gave himself for me. " - Galatians 2:20 thesaviorjesuschrist.com
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.