Prep and Cook Time: 20 minutes
1 medium size onion, diced
2 cloves garlic, minced
1 tsp ginger
1/2 tsp turmeric
1/2 tsp salt
1 cup canned cooked tomatoes
2 cups canned lentils
1 cup frozen spinach
Dice onions and mince garlic and let sit for at least 5 minutes to bring out their health-promoting properties
Healthy sauté onion for 3 minutes.
Add garlic, ginger, turmeric, salt, tomatoes and lentils
Simmer covered for 5-7 minutes.
Add 1 cup frozen spinach and continue simmering for 2 more minutes
Serve over brown rice.
We Can Do All Things By His Strength
God Bless You,
"I am crucified with Christ: nevertheless I live; yet not I, but Christ liveth in me: and the life which I now live in the flesh I live by the faith of the Son of God, who loved me, and gave himself for me.
" - Galatians 2:20 thesaviorjesuschrist.com
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