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Getting Ready for Summer 2013 ~ Weight Loss

A Guide to Posting in Your SparkTeam Forum

  FORUM:   SUMMER READINESS - WEIGH-INS, & CHALLENGES
TOPIC:   Weekly, Daily, or Monthly Weigh In 


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615_HEATHER
SparkPoints: (7,786)
Fitness Minutes: (5,904)
Posts: 163
3/29/13 3:41 P

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164.7

emoticon

heather
wife to kyle, mommy to avery, teacher to teenagers.
reader, writer, list maker, crafter

Goal #3: 160 (pre-pregnancy weight)

Goal #2: 167lbs (half way point) MET 3/21!

goal#1: 177 (starting weight 1st time on Spark) MET 1/29/13

Be yourself. Everyone else is taken.
--Oscar Wilde


 current weight: 159.4 
 
189
178
167
156
145


615_HEATHER
SparkPoints: (7,786)
Fitness Minutes: (5,904)
Posts: 163
3/21/13 1:54 P

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My scale finally decided to catch up to my progress today emoticon

166.9. goal #2 met!

heather
wife to kyle, mommy to avery, teacher to teenagers.
reader, writer, list maker, crafter

Goal #3: 160 (pre-pregnancy weight)

Goal #2: 167lbs (half way point) MET 3/21!

goal#1: 177 (starting weight 1st time on Spark) MET 1/29/13

Be yourself. Everyone else is taken.
--Oscar Wilde


 current weight: 159.4 
 
189
178
167
156
145


PAPA175
PAPA175's Photo Posts: 243
3/16/13 8:49 P

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180

August 6th Anniversary Vacation


 May Minutes: 150
 
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615_HEATHER
SparkPoints: (7,786)
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Posts: 163
3/6/13 8:58 A

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169.1

BUH-bye 170s! 2 more pounds to meeting goal #2

heather
wife to kyle, mommy to avery, teacher to teenagers.
reader, writer, list maker, crafter

Goal #3: 160 (pre-pregnancy weight)

Goal #2: 167lbs (half way point) MET 3/21!

goal#1: 177 (starting weight 1st time on Spark) MET 1/29/13

Be yourself. Everyone else is taken.
--Oscar Wilde


 current weight: 159.4 
 
189
178
167
156
145


GRANDMA12542
GRANDMA12542's Photo SparkPoints: (23,287)
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Posts: 2,374
3/2/13 1:04 A

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emoticon emoticon emoticon emoticon emoticon

March 2013
~~~~~~~~~~~~
3/3 - 161.4
3/10 - 159
3/17 - 158
3/24 - 157
3/31 - 157

emoticon emoticon emoticon emoticon emoticon


Edited by: GRANDMA12542 at: 4/3/2013 (00:46)
The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
11/17/12 Gasping Gobbler 5k 37:38
4/20/13 Swamp Stomp Earth Day 35:44
5/11/13 Run for Shelter 5k 37:21
~~~~~~~~~
Kristie


 May Minutes: 285
 
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SKEEWEE2MEK
SKEEWEE2MEK's Photo SparkPoints: (20,108)
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Posts: 1,171
2/22/13 5:36 P

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SW: 180.5
CW: 162
GW: 130

Northern VA~ Skeewee2mek
BLC 21, Azure Destinations

You can have excuses or results, but not both!
-Author Unknown

You can't improve what you don't measure, and you can't measure what you don't track.
-Author Unknown

Your Superhero name is The Violet Wave
Your Superpower is Unexplained
Your Weakness is Midgets
Your Weapon is Your Particle Slingshot
Your Mode of Transportation is Llama


 current weight: 157.0 
 
180
167.5
155
142.5
130


615_HEATHER
SparkPoints: (7,786)
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Posts: 163
2/13/13 11:05 A

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173.9

The scale has been all over the place the last few days, mostly up. I knew it wasn't an accurate reflection of what was going on, because I was working out and staying in my ranges. I knew the scale would catch up, but still so frustrating!

heather
wife to kyle, mommy to avery, teacher to teenagers.
reader, writer, list maker, crafter

Goal #3: 160 (pre-pregnancy weight)

Goal #2: 167lbs (half way point) MET 3/21!

goal#1: 177 (starting weight 1st time on Spark) MET 1/29/13

Be yourself. Everyone else is taken.
--Oscar Wilde


 current weight: 159.4 
 
189
178
167
156
145


FABCROSSFITMOM
FABCROSSFITMOM's Photo SparkPoints: (6,277)
Fitness Minutes: (6,205)
Posts: 393
2/4/13 2:16 P

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01/28/13: 147.4
02/04/13: 146.0 (-1.4)
02/11/13: 143.4 (-2.6)
02/18/13:
02/25/13:

February loss: 4.0
Total loss: 25.2

Edited by: FABCROSSFITMOM at: 2/11/2013 (08:03)
Heather

Goals (start date 10/25/12):
10 pounds lost - 12/10/12
20 pounds lost - 01/21/13
30 pounds lost - 03/11/13
40 pounds lost -
50 pounds lost -
Final goal -



 current weight: 136.6 
 
169
155.5
142
128.5
115


615_HEATHER
SparkPoints: (7,786)
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Posts: 163
2/4/13 1:40 P

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174.4 today :)

heather
wife to kyle, mommy to avery, teacher to teenagers.
reader, writer, list maker, crafter

Goal #3: 160 (pre-pregnancy weight)

Goal #2: 167lbs (half way point) MET 3/21!

goal#1: 177 (starting weight 1st time on Spark) MET 1/29/13

Be yourself. Everyone else is taken.
--Oscar Wilde


 current weight: 159.4 
 
189
178
167
156
145


PAPA175
PAPA175's Photo Posts: 243
2/1/13 8:43 A

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February start 183



August 6th Anniversary Vacation


 May Minutes: 150
 
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615_HEATHER
SparkPoints: (7,786)
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Posts: 163
1/29/13 9:00 A

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176.6

emoticon

heather
wife to kyle, mommy to avery, teacher to teenagers.
reader, writer, list maker, crafter

Goal #3: 160 (pre-pregnancy weight)

Goal #2: 167lbs (half way point) MET 3/21!

goal#1: 177 (starting weight 1st time on Spark) MET 1/29/13

Be yourself. Everyone else is taken.
--Oscar Wilde


 current weight: 159.4 
 
189
178
167
156
145


GRANDMA12542
GRANDMA12542's Photo SparkPoints: (23,287)
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Posts: 2,374
1/28/13 7:53 P

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February
~~~~~~~~~~~~~~
2/3 - 159
2/11 - 155.4
2/17 - 157
2/24

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: GRANDMA12542 at: 2/22/2013 (00:49)
The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
11/17/12 Gasping Gobbler 5k 37:38
4/20/13 Swamp Stomp Earth Day 35:44
5/11/13 Run for Shelter 5k 37:21
~~~~~~~~~
Kristie


 May Minutes: 285
 
0
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500
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615_HEATHER
SparkPoints: (7,786)
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Posts: 163
1/28/13 3:13 P

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1/18: 181.4
1/21: 179.5
1/28: 177.9

heather
wife to kyle, mommy to avery, teacher to teenagers.
reader, writer, list maker, crafter

Goal #3: 160 (pre-pregnancy weight)

Goal #2: 167lbs (half way point) MET 3/21!

goal#1: 177 (starting weight 1st time on Spark) MET 1/29/13

Be yourself. Everyone else is taken.
--Oscar Wilde


 current weight: 159.4 
 
189
178
167
156
145


TDJOHNSON21
TDJOHNSON21's Photo Posts: 151
1/28/13 1:49 P

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1/21 201
1/28 199
-2 lbs yesss!!

"Motivation, Determination & Consistance is key"

~Tiffany~


 Pounds lost: 7.0 
 
0
6.75
13.5
20.25
27


615_HEATHER
SparkPoints: (7,786)
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Posts: 163
1/21/13 9:49 P

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1/18: 181.4
1/21: 179.5

Total loss: 9.5 lbs

heather
wife to kyle, mommy to avery, teacher to teenagers.
reader, writer, list maker, crafter

Goal #3: 160 (pre-pregnancy weight)

Goal #2: 167lbs (half way point) MET 3/21!

goal#1: 177 (starting weight 1st time on Spark) MET 1/29/13

Be yourself. Everyone else is taken.
--Oscar Wilde


 current weight: 159.4 
 
189
178
167
156
145


FABCROSSFITMOM
FABCROSSFITMOM's Photo SparkPoints: (6,277)
Fitness Minutes: (6,205)
Posts: 393
1/21/13 8:45 A

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12/31/12: 152.4
01/07:13: 151.4 (-1.0)
01/14/13: 150.4 (-1.0)
01/21/13: 147.4 (-3.0)
01/28/13:

January loss: 5.0
Total loss: 21.2


Heather

Goals (start date 10/25/12):
10 pounds lost - 12/10/12
20 pounds lost - 01/21/13
30 pounds lost - 03/11/13
40 pounds lost -
50 pounds lost -
Final goal -



 current weight: 136.6 
 
169
155.5
142
128.5
115


615_HEATHER
SparkPoints: (7,786)
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Posts: 163
1/18/13 11:50 A

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1/18: 181.4

Total loss: 7.6 lbs

heather
wife to kyle, mommy to avery, teacher to teenagers.
reader, writer, list maker, crafter

Goal #3: 160 (pre-pregnancy weight)

Goal #2: 167lbs (half way point) MET 3/21!

goal#1: 177 (starting weight 1st time on Spark) MET 1/29/13

Be yourself. Everyone else is taken.
--Oscar Wilde


 current weight: 159.4 
 
189
178
167
156
145


GRANDMA12542
GRANDMA12542's Photo SparkPoints: (23,287)
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Posts: 2,374
1/14/13 10:18 P

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01/07:13: 154
01/14/13: 154
01/21/13: 155
01/28/13: 155.2

January loss/gain: loss 1

I liked this format

emoticon emoticon emoticon emoticon emoticon

Edited by: GRANDMA12542 at: 1/28/2013 (19:41)
The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
11/17/12 Gasping Gobbler 5k 37:38
4/20/13 Swamp Stomp Earth Day 35:44
5/11/13 Run for Shelter 5k 37:21
~~~~~~~~~
Kristie


 May Minutes: 285
 
0
250
500
750
1000


FABCROSSFITMOM
FABCROSSFITMOM's Photo SparkPoints: (6,277)
Fitness Minutes: (6,205)
Posts: 393
1/14/13 8:33 A

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12/31/12: 152.4
01/07:13: 151.4 (-1.0)
01/14/13: 150.4 (-1.0)
01/21/13:
01/28/13:

January loss: 2.0
Total loss: 18.2

Heather

Goals (start date 10/25/12):
10 pounds lost - 12/10/12
20 pounds lost - 01/21/13
30 pounds lost - 03/11/13
40 pounds lost -
50 pounds lost -
Final goal -



 current weight: 136.6 
 
169
155.5
142
128.5
115


GRANDMA12542
GRANDMA12542's Photo SparkPoints: (23,287)
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Posts: 2,374
1/13/13 2:30 P

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way to go on the weight loss

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
11/17/12 Gasping Gobbler 5k 37:38
4/20/13 Swamp Stomp Earth Day 35:44
5/11/13 Run for Shelter 5k 37:21
~~~~~~~~~
Kristie


 May Minutes: 285
 
0
250
500
750
1000


SKEEWEE2MEK
SKEEWEE2MEK's Photo SparkPoints: (20,108)
Fitness Minutes: (9,223)
Posts: 1,171
1/10/13 11:29 A

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SW: 180.5
CW: 166
GW: 130.0



Northern VA~ Skeewee2mek
BLC 21, Azure Destinations

You can have excuses or results, but not both!
-Author Unknown

You can't improve what you don't measure, and you can't measure what you don't track.
-Author Unknown

Your Superhero name is The Violet Wave
Your Superpower is Unexplained
Your Weakness is Midgets
Your Weapon is Your Particle Slingshot
Your Mode of Transportation is Llama


 current weight: 157.0 
 
180
167.5
155
142.5
130


FABCROSSFITMOM
FABCROSSFITMOM's Photo SparkPoints: (6,277)
Fitness Minutes: (6,205)
Posts: 393
1/7/13 8:47 A

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12/31/12: 152.4
01/07:13: 151.4 (-1.0)
01/14/13:
01/21/13:
01/28/13:

January loss: 1.0
Total loss: 17.2

Heather

Goals (start date 10/25/12):
10 pounds lost - 12/10/12
20 pounds lost - 01/21/13
30 pounds lost - 03/11/13
40 pounds lost -
50 pounds lost -
Final goal -



 current weight: 136.6 
 
169
155.5
142
128.5
115


KIZZYM
KIZZYM's Photo Posts: 2,033
1/5/13 7:46 A

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1/1/13 - 190
1/2/13 - 188.8
1/5/13 - 186.8 ibs - loss of 2 ibs

HIGHEST WEIGHT EVER: 192.8 IBS ON JANUARY 1, 2012

LOWEST WEIGHT SINCE WEIGHT LOSS JOURNEY BEGAN IN 2002/2003: 150'S

CURRENT WEIGHT: 190 ibs as of January 1, 2013 journey-to-fitness.com


 current weight: 185.0 
 
193
182.25
171.5
160.75
150


TOPS2KOPSVILLE
TOPS2KOPSVILLE's Photo SparkPoints: (65,609)
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Posts: 16,996
1/2/13 6:20 P

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201.4 loss of 1 lbs


Leslie Central time Persistence is more rewarding than perfectionism!


 current weight: 188.5 
 
246
228.25
210.5
192.75
175


KIZZYM
KIZZYM's Photo Posts: 2,033
1/2/13 8:41 A

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1/1/13 - 190
1/2/13 - 188.8

HIGHEST WEIGHT EVER: 192.8 IBS ON JANUARY 1, 2012

LOWEST WEIGHT SINCE WEIGHT LOSS JOURNEY BEGAN IN 2002/2003: 150'S

CURRENT WEIGHT: 190 ibs as of January 1, 2013 journey-to-fitness.com


 current weight: 185.0 
 
193
182.25
171.5
160.75
150


ICHOOSETHIN
ICHOOSETHIN's Photo Posts: 179
1/1/13 12:42 P

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1/1/14: 179.8.


 current weight: 184.6 
 
188
177
166
155
144


FABCROSSFITMOM
FABCROSSFITMOM's Photo SparkPoints: (6,277)
Fitness Minutes: (6,205)
Posts: 393
12/31/12 8:10 A

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11/26/12: 161.2
12/03/12: 159.2 (-2.0)
12/10/12: 157.2 (-2.0)
12/17/12: 155.6 (-1.6)
12/24/12: 153.4 (-2.2)
12/31/12: 152.4 (-1.0)

December loss: 8.8
Total loss: 16.2


Heather

Goals (start date 10/25/12):
10 pounds lost - 12/10/12
20 pounds lost - 01/21/13
30 pounds lost - 03/11/13
40 pounds lost -
50 pounds lost -
Final goal -



 current weight: 136.6 
 
169
155.5
142
128.5
115


FABCROSSFITMOM
FABCROSSFITMOM's Photo SparkPoints: (6,277)
Fitness Minutes: (6,205)
Posts: 393
12/24/12 11:02 A

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11/26/12: 161.2
12/03/12: 159.2 (-2.0)
12/10/12: 157.2 (-2.0)
12/17/12: 155.6 (-1.6)
12/24/12: 153.4 (-2.2)
12/31/12:

December loss: 7.8
Total loss: 15.2


Heather

Goals (start date 10/25/12):
10 pounds lost - 12/10/12
20 pounds lost - 01/21/13
30 pounds lost - 03/11/13
40 pounds lost -
50 pounds lost -
Final goal -



 current weight: 136.6 
 
169
155.5
142
128.5
115


SKEEWEE2MEK
SKEEWEE2MEK's Photo SparkPoints: (20,108)
Fitness Minutes: (9,223)
Posts: 1,171
12/23/12 8:57 P

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SW: 180.5
CW: 168
GW: 130.0

Northern VA~ Skeewee2mek
BLC 21, Azure Destinations

You can have excuses or results, but not both!
-Author Unknown

You can't improve what you don't measure, and you can't measure what you don't track.
-Author Unknown

Your Superhero name is The Violet Wave
Your Superpower is Unexplained
Your Weakness is Midgets
Your Weapon is Your Particle Slingshot
Your Mode of Transportation is Llama


 current weight: 157.0 
 
180
167.5
155
142.5
130


JITTERBUGJOY
JITTERBUGJOY's Photo Posts: 236
12/23/12 7:59 P

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CW: 211 lbs
12/30/12: 219 (+8)
01/06/13: 216 (-3)
01/13/13: 215 (-1)
01/20/13:
01/27/13:

Edited by: JITTERBUGJOY at: 1/14/2013 (19:29)
Life is so uncertain; eat dessert first!


 current weight: 208.5 
 
214
195.5
177
158.5
140


MHUTTON
MHUTTON's Photo Posts: 10,659
12/17/12 11:09 A

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Great job Heather!!! You are doing emoticon

Edited by: MHUTTON at: 12/17/2012 (11:10)
"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

Small steps are better than no steps!!


 current weight: 145.2 
 
151
144.5
138
131.5
125


FABCROSSFITMOM
FABCROSSFITMOM's Photo SparkPoints: (6,277)
Fitness Minutes: (6,205)
Posts: 393
12/17/12 9:32 A

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11/26/12: 161.2
12/03/12: 159.2 (-2.0)
12/10/12: 157.2 (-2.0)
12/17/12: 155.6 (-1.6)
12/24/12:
12/31/12:

December loss: 5.6
Total loss: 13.0

Heather

Goals (start date 10/25/12):
10 pounds lost - 12/10/12
20 pounds lost - 01/21/13
30 pounds lost - 03/11/13
40 pounds lost -
50 pounds lost -
Final goal -



 current weight: 136.6 
 
169
155.5
142
128.5
115


MHUTTON
MHUTTON's Photo Posts: 10,659
12/15/12 3:05 P

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CW: 154.2#
11/24: 155.2 (+1.0) :0(
12/1: 153.6
12/8: 152.8
12/15: 151.8
12/22:
12/29:

Goal: 144.4 (pre-prego weight)
Actual:


"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

Small steps are better than no steps!!


 current weight: 145.2 
 
151
144.5
138
131.5
125


FABCROSSFITMOM
FABCROSSFITMOM's Photo SparkPoints: (6,277)
Fitness Minutes: (6,205)
Posts: 393
12/10/12 7:52 A

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11/26/12: 161.2
12/03/12: 159.2 (-2.0)
12/10/12: 157.2 (-2.0)
12/17/12:
12/24/12:
12/31/12:

December loss: 4.0
Total loss: 11.4


Heather

Goals (start date 10/25/12):
10 pounds lost - 12/10/12
20 pounds lost - 01/21/13
30 pounds lost - 03/11/13
40 pounds lost -
50 pounds lost -
Final goal -



 current weight: 136.6 
 
169
155.5
142
128.5
115


FABCROSSFITMOM
FABCROSSFITMOM's Photo SparkPoints: (6,277)
Fitness Minutes: (6,205)
Posts: 393
12/3/12 1:32 P

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11/26/12: 161.2
12/03/12: 159.2 (-2.0)
12/10/12:
12/17/12:
12/24/12:
12/31/12:

December loss: 2.0
Total loss: 9.4

Heather

Goals (start date 10/25/12):
10 pounds lost - 12/10/12
20 pounds lost - 01/21/13
30 pounds lost - 03/11/13
40 pounds lost -
50 pounds lost -
Final goal -



 current weight: 136.6 
 
169
155.5
142
128.5
115


GRANDMA12542
GRANDMA12542's Photo SparkPoints: (23,287)
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Posts: 2,374
12/2/12 10:42 P

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emoticon
December 2012
~~~~~~~~~~~~~~~
Starting: 155.0
Goal This Month - 153
emoticon
12/2: 155
12/9: 154.6
12/16: 154.8
12/23: 154.2
12/30:



Edited by: GRANDMA12542 at: 12/26/2012 (20:34)
The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
11/17/12 Gasping Gobbler 5k 37:38
4/20/13 Swamp Stomp Earth Day 35:44
5/11/13 Run for Shelter 5k 37:21
~~~~~~~~~
Kristie


 May Minutes: 285
 
0
250
500
750
1000


MHUTTON
MHUTTON's Photo Posts: 10,659
12/1/12 9:41 P

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CW: 154.2#
11/24: 155.2 (+1.0) :0(
12/1: 153.6
12/8:
12/15:
12/22:
12/29:

Goal: 144.4 (pre-prego weight)
Actual:

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

Small steps are better than no steps!!


 current weight: 145.2 
 
151
144.5
138
131.5
125


4_MY_LIFE
4_MY_LIFE's Photo SparkPoints: (110,395)
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Posts: 11,881
12/1/12 7:19 P

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11/17 - 181.6
11/24 - 180 (-1.6)
12/01 - 180.2
12/08 -
12/15 -

***Renee***
Time zone: EST
Maryland


 current weight: 184.2 
 
185
170
155
140
125


MHUTTON
MHUTTON's Photo Posts: 10,659
11/26/12 10:38 P

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CW: 154.2#
11/24: 155.2 (+1.0) :0(
12/1:
12/8:
12/15:
12/22:
12/29:

Goal: 144.4 (pre-prego weight)
Actual:

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

Small steps are better than no steps!!


 current weight: 145.2 
 
151
144.5
138
131.5
125


4_MY_LIFE
4_MY_LIFE's Photo SparkPoints: (110,395)
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11/26/12 9:21 P

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11/17 - 181.6
11/24 - 180 (-1.6)
12/01 -
12/08 -
12/15 -

***Renee***
Time zone: EST
Maryland


 current weight: 184.2 
 
185
170
155
140
125


FABCROSSFITMOM
FABCROSSFITMOM's Photo SparkPoints: (6,277)
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11/19/12 12:26 P

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10/29/12: 168.6
11/05/12: 167.0 (-1.6)
11/12/12: 163.6 (-3.4)
11/19/12: 162.4 (-1.2)
11/26/12: 161.2 (-1.2)

November loss: 7.4
Total loss: 7.4


Edited by: FABCROSSFITMOM at: 11/26/2012 (07:54)
Heather

Goals (start date 10/25/12):
10 pounds lost - 12/10/12
20 pounds lost - 01/21/13
30 pounds lost - 03/11/13
40 pounds lost -
50 pounds lost -
Final goal -



 current weight: 136.6 
 
169
155.5
142
128.5
115


4_MY_LIFE
4_MY_LIFE's Photo SparkPoints: (110,395)
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11/18/12 9:12 P

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11/17 - 181.6
11/24 -
12/01 -
12/08 -
12/15 -

***Renee***
Time zone: EST
Maryland


 current weight: 184.2 
 
185
170
155
140
125


MHUTTON
MHUTTON's Photo Posts: 10,659
11/17/12 10:56 P

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CW: 154.2#
11/24:
12/1:
12/8:
12/15:
12/22:
12/29:

Goal: 144.4 (pre-prego weight)
Actual:

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

Small steps are better than no steps!!


 current weight: 145.2 
 
151
144.5
138
131.5
125


FABCROSSFITMOM
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11/12/12 8:11 A

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10/29/12: 168.6
11/05/12: 167.0 (-1.6)
11/12/12: 163.6 (-3.4)
11/19/12:
11/26/12:

November loss: 5.0
Total loss: 5.0


Heather

Goals (start date 10/25/12):
10 pounds lost - 12/10/12
20 pounds lost - 01/21/13
30 pounds lost - 03/11/13
40 pounds lost -
50 pounds lost -
Final goal -



 current weight: 136.6 
 
169
155.5
142
128.5
115


CYNDI4856
Posts: 122
11/6/12 7:26 P

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beginning week 1
NOVEMBER 7-28

beginning wt 190
11/7/12 190
11/14
11/21
11/28

Edited by: CYNDI4856 at: 11/7/2012 (10:27)
EACH TIME I SAY NO TO IMPLUSE EATTING I WILL VISUALIZE FAT MELTING OFF MY BODY


 current weight: 189.6 
 
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GRANDMA12542
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11/5/12 3:42 P

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I like the format that FABCROSSFITMOM used for the weigh ins and if anyone else wants to do that on a monthly basis, anyday you choose will be fine.

emoticon
11/04/12 - 155.0
11/11/12 - 157
11/18/12 - 155.8
11/25/12 - 156.8 (my monthly) emoticon

Edited by: GRANDMA12542 at: 11/26/2012 (15:41)
The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
11/17/12 Gasping Gobbler 5k 37:38
4/20/13 Swamp Stomp Earth Day 35:44
5/11/13 Run for Shelter 5k 37:21
~~~~~~~~~
Kristie


 May Minutes: 285
 
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FABCROSSFITMOM
FABCROSSFITMOM's Photo SparkPoints: (6,277)
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11/5/12 12:28 P

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10/29/12: 168.6
11/05/12: 167.0 (-1.6)
11/12/12:
11/19/12:
11/26/12:

November loss: 1.6
Total loss: 1.6

Heather

Goals (start date 10/25/12):
10 pounds lost - 12/10/12
20 pounds lost - 01/21/13
30 pounds lost - 03/11/13
40 pounds lost -
50 pounds lost -
Final goal -



 current weight: 136.6 
 
169
155.5
142
128.5
115


FABCROSSFITMOM
FABCROSSFITMOM's Photo SparkPoints: (6,277)
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11/1/12 2:31 P

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I think I'll do my official weigh ins on Mondays from now on so will record my first update then.

10/29/12: 168.6
11/05/12:
11/12/12:
11/19/12:
11/26/12:

November loss:
Total loss:

Heather

Goals (start date 10/25/12):
10 pounds lost - 12/10/12
20 pounds lost - 01/21/13
30 pounds lost - 03/11/13
40 pounds lost -
50 pounds lost -
Final goal -



 current weight: 136.6 
 
169
155.5
142
128.5
115


TOPS2KOPSVILLE
TOPS2KOPSVILLE's Photo SparkPoints: (65,609)
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10/31/12 4:15 P

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stayed the same

Leslie Central time Persistence is more rewarding than perfectionism!


 current weight: 188.5 
 
246
228.25
210.5
192.75
175


GRANDMA12542
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10/31/12 11:53 A

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156.7

I lost and gained back.

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
11/17/12 Gasping Gobbler 5k 37:38
4/20/13 Swamp Stomp Earth Day 35:44
5/11/13 Run for Shelter 5k 37:21
~~~~~~~~~
Kristie


 May Minutes: 285
 
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TOPS2KOPSVILLE
TOPS2KOPSVILLE's Photo SparkPoints: (65,609)
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10/24/12 2:59 P

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lost .60

Leslie Central time Persistence is more rewarding than perfectionism!


 current weight: 188.5 
 
246
228.25
210.5
192.75
175


PAPA175
PAPA175's Photo Posts: 243
10/22/12 9:20 A

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185.5

August 6th Anniversary Vacation


 May Minutes: 150
 
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GRANDMA12542
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10/21/12 8:21 P

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156.6

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
11/17/12 Gasping Gobbler 5k 37:38
4/20/13 Swamp Stomp Earth Day 35:44
5/11/13 Run for Shelter 5k 37:21
~~~~~~~~~
Kristie


 May Minutes: 285
 
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ICHOOSETHIN
ICHOOSETHIN's Photo Posts: 179
10/20/12 11:38 A

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Hi. Last week I was at 168.6 and today, 168. I didn't meet my goal for today of 167 but I am shooting for 166 by next week. I think this will be a 2 pound week!


 current weight: 184.6 
 
188
177
166
155
144


CHANGEISGOOD
CHANGEISGOOD's Photo Posts: 1,272
10/20/12 10:06 A

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No change this week. That is both good news and bad news. I wish I had lost some but I am thrilled that I haven't gained. This has been a stressful week and I have been at the mercy of others for transportation to and from work and Bible study, so I have not been able to plan meals as carefully as I would like. But I should have my car back today.
So today's weigh in is (still) 227.

~Sandy
CHANGE IS GOOD!!!
If nothing ever changed there would be no butterflies.

My rewards:
220 lbs - new earrings
210 lbs - new house plant
200 lbs - new purse
190 lbs - manicure
180 lbs - George Foreman Grill
170 lbs - Massage (first one ever)
160 lbs - Manicure and Pedicure



 current weight: 238.0 
 
240
220
200
180
160


GRANDMA12542
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10/18/12 12:14 A

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156.4

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
11/17/12 Gasping Gobbler 5k 37:38
4/20/13 Swamp Stomp Earth Day 35:44
5/11/13 Run for Shelter 5k 37:21
~~~~~~~~~
Kristie


 May Minutes: 285
 
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GRANDMA12542
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10/17/12 8:30 P

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Congratulations on the weigh in. I'm still the same, but I've not gone backward this week.



The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
11/17/12 Gasping Gobbler 5k 37:38
4/20/13 Swamp Stomp Earth Day 35:44
5/11/13 Run for Shelter 5k 37:21
~~~~~~~~~
Kristie


 May Minutes: 285
 
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TOPS2KOPSVILLE
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10/17/12 3:30 P

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YEAH I LOST 4.4 AT MY TOPS WEIGH IN



Leslie Central time Persistence is more rewarding than perfectionism!


 current weight: 188.5 
 
246
228.25
210.5
192.75
175


TOPS2KOPSVILLE
TOPS2KOPSVILLE's Photo SparkPoints: (65,609)
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10/16/12 1:42 P

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My official weigh in is tomorrow at tops but my scale said 203

I will post my rewards along with my progress

Leslie Central time Persistence is more rewarding than perfectionism!


 current weight: 188.5 
 
246
228.25
210.5
192.75
175


GRANDMA12542
GRANDMA12542's Photo SparkPoints: (23,287)
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10/15/12 10:56 P

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We are all doing well. Just think about going back over these post in the months ahead and realizing what progress was made. We get so use to seeing ourselves everyday, it can be easy to think we're not moving.

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
11/17/12 Gasping Gobbler 5k 37:38
4/20/13 Swamp Stomp Earth Day 35:44
5/11/13 Run for Shelter 5k 37:21
~~~~~~~~~
Kristie


 May Minutes: 285
 
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ASHLEYRX12
ASHLEYRX12's Photo SparkPoints: (2,537)
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10/15/12 9:45 P

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Today I'm at 167.6 lbs - considering I have been absolutely off the wagon for more than a month, I am surprised and excited about this! Let's go, healthy people!! emoticon

To my biggest critic: if you are reading this, your new self is already winning. Keep working. Keep posting. Keep going. Don't try to tell yourself you can't do it, because if you are reading this, YOU HAVE ALREADY DONE IT! Love, yourself.


 current weight: 168.4 
 
175
167.75
160.5
153.25
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MBAKER96
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10/15/12 4:58 P

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I weighed in Sunday and i am down to 276. That makes my total weight loss is 23 pounds.

270-Mani
260-Pedi
250-100 dollars in new clothes
240-New Purse
230-Mani
220-Pedi
210-Night out
200-100 dollars in new clothes

Day by Day,
Minute by Minute
Pound by Pound
I will do better this year


 Pounds lost: 1.0 
 
0
19.25
38.5
57.75
77


ICHOOSETHIN
ICHOOSETHIN's Photo Posts: 179
10/14/12 10:54 P

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Hi. My weight yesterday (10/13) was 168.6. I weigh in on Saturday's. Goal for 10/20: 167. Can I lose 1.6 pounds in a week? Sure hope so! I have a party to attend on Saturday night so any additional weight loss before then would be great.

Changeisgood ... tell me more about the paperclip link???


 current weight: 184.6 
 
188
177
166
155
144


GRANDMA12542
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10/14/12 12:18 P

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I think you'll do it.

156.4 hoping to get to 155 this week


The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
11/17/12 Gasping Gobbler 5k 37:38
4/20/13 Swamp Stomp Earth Day 35:44
5/11/13 Run for Shelter 5k 37:21
~~~~~~~~~
Kristie


 May Minutes: 285
 
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FIREFLY_MEDIC
FIREFLY_MEDIC's Photo SparkPoints: (33,802)
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10/14/12 5:31 A

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193 lbs

can't wait to lose another pound this week :)


The most motivational link I have ever seen.. please watch and share it with anyone that needs help to keep going.
www.dailymail.co.uk/femail/article-2
142617/How-obese-disabled-man-lost-140
lbs-TEN-months-ran--thanks-yoga.html


 current weight: 191.0 
 
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180
157
134
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CHANGEISGOOD
CHANGEISGOOD's Photo Posts: 1,272
10/13/12 11:44 A

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Yay! I released 1 more pound this week!
Ok, I am 7 pounds short of how much I wanted to lose by now. But that is ok, it was still a weight loss!!! I am happy that I didn't gain any. I went over my calories a couple of days and didn't exercise like I planned. Today is a new day. And I will keep on moving in the right direction!!!

My paper clip chain is 10 links long now... not bad, 10 pounds in 3 weeks. I will take a picture of it to post soon so everyone can see my progress. It is getting long enough that my cats are noticing it hanging on the wall and are trying to get to it to play with it.

How is everyone else doing???

~Sandy
CHANGE IS GOOD!!!
If nothing ever changed there would be no butterflies.

My rewards:
220 lbs - new earrings
210 lbs - new house plant
200 lbs - new purse
190 lbs - manicure
180 lbs - George Foreman Grill
170 lbs - Massage (first one ever)
160 lbs - Manicure and Pedicure



 current weight: 238.0 
 
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160


BURNIN-UPTURTLE
BURNIN-UPTURTLE's Photo SparkPoints: (45,718)
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10/12/12 5:00 P

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I weigh in on Fridays as I see it as the end of the week
181.4 today

Kathryn

Streak:
1 Exercise at lease once a day for 365 days, day 225
Make today your best day ever-exercise, eat right, get your sleep



 Pounds lost: 28.4 
 
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KAREN91
KAREN91's Photo Posts: 672
10/9/12 8:45 P

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I weigh in on Mondays because of the virtual weigh in team I belong to!


 current weight: 225.0 
 
242
216.5
191
165.5
140


CHANGEISGOOD
CHANGEISGOOD's Photo Posts: 1,272
10/9/12 8:48 A

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What day of the week do all of you weigh in? Is there a reason you chose that day to be your weigh in day? Just curious. I like to weigh in on Saturday mornings, before the week end undoes any of my hard work for the week. And starting my week end off with a weigh in helps to keep me on track! I know different days work for different people and it isn't really important what day you weigh in... I was just wondering.

~Sandy
CHANGE IS GOOD!!!
If nothing ever changed there would be no butterflies.

My rewards:
220 lbs - new earrings
210 lbs - new house plant
200 lbs - new purse
190 lbs - manicure
180 lbs - George Foreman Grill
170 lbs - Massage (first one ever)
160 lbs - Manicure and Pedicure



 current weight: 238.0 
 
240
220
200
180
160


PAPA175
PAPA175's Photo Posts: 243
10/7/12 10:22 P

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187 ready to move from this number

August 6th Anniversary Vacation


 May Minutes: 150
 
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CHANGEISGOOD
CHANGEISGOOD's Photo Posts: 1,272
10/7/12 7:12 P

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Good Job! Yes, ounces do count!
YOU CAN DO THIS!!!


~Sandy
CHANGE IS GOOD!!!
If nothing ever changed there would be no butterflies.

My rewards:
220 lbs - new earrings
210 lbs - new house plant
200 lbs - new purse
190 lbs - manicure
180 lbs - George Foreman Grill
170 lbs - Massage (first one ever)
160 lbs - Manicure and Pedicure



 current weight: 238.0 
 
240
220
200
180
160


GRANDMA12542
GRANDMA12542's Photo SparkPoints: (23,287)
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10/7/12 12:59 P

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157.4

Ounces count when it makes me feel better emoticon

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
11/17/12 Gasping Gobbler 5k 37:38
4/20/13 Swamp Stomp Earth Day 35:44
5/11/13 Run for Shelter 5k 37:21
~~~~~~~~~
Kristie


 May Minutes: 285
 
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CHANGEISGOOD
CHANGEISGOOD's Photo Posts: 1,272
10/7/12 1:03 A

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No weight loss this week... No weight gain this week either...
Today starts a new week with new opportunities and new possibilities!!!


~Sandy
CHANGE IS GOOD!!!
If nothing ever changed there would be no butterflies.

My rewards:
220 lbs - new earrings
210 lbs - new house plant
200 lbs - new purse
190 lbs - manicure
180 lbs - George Foreman Grill
170 lbs - Massage (first one ever)
160 lbs - Manicure and Pedicure



 current weight: 238.0 
 
240
220
200
180
160


GRANDMA12542
GRANDMA12542's Photo SparkPoints: (23,287)
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10/4/12 11:51 P

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Me too. Days of sitting in a car without the time to prepare proper meals

Back up to 158

emoticon

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
11/17/12 Gasping Gobbler 5k 37:38
4/20/13 Swamp Stomp Earth Day 35:44
5/11/13 Run for Shelter 5k 37:21
~~~~~~~~~
Kristie


 May Minutes: 285
 
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HAPINANA
HAPINANA's Photo SparkPoints: (14,731)
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10/2/12 11:07 A

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Well week #2 starting and I'm goin in the wrong direction.... up 1.5# to 207.3. Had a very bad emotional "breakdown".... and suffered by just being "blah, blah, blah" about everything. Will try to do better. Think I'm gonna have to post a blog today for help and venting purposes.?? SPARK emoticon
emoticon

CAROL
I will become a heart healthy person with the help of GOD!!


 current weight: 194.0 
 
232
208.5
185
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138


CHANGEISGOOD
CHANGEISGOOD's Photo Posts: 1,272
9/29/12 5:18 P

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SW 9/19: 237
9/22: 230
9/29: 228 (down 2, I'll take it)

~Sandy
CHANGE IS GOOD!!!
If nothing ever changed there would be no butterflies.

My rewards:
220 lbs - new earrings
210 lbs - new house plant
200 lbs - new purse
190 lbs - manicure
180 lbs - George Foreman Grill
170 lbs - Massage (first one ever)
160 lbs - Manicure and Pedicure



 current weight: 238.0 
 
240
220
200
180
160


LOVESLIFE13
LOVESLIFE13's Photo Posts: 64,152
9/29/12 9:36 A

Community Team Member

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9:22: 226

9/29: 226

Hi! I'm Linda (Lyn)
I live in Illinois, close to St. Louis, Mo.

My motto : You can do it and you are so worth it!


 current weight: 227.1 
 
227.1
220.325
213.55
206.775
200


PAPA175
PAPA175's Photo Posts: 243
9/25/12 5:46 P

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185

Slow but getting there

August 6th Anniversary Vacation


 May Minutes: 150
 
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GRANDMA12542
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9/24/12 9:31 P

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HAPINANA, Your doing quite well also. You have lost over 10% since May

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
11/17/12 Gasping Gobbler 5k 37:38
4/20/13 Swamp Stomp Earth Day 35:44
5/11/13 Run for Shelter 5k 37:21
~~~~~~~~~
Kristie


 May Minutes: 285
 
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HAPINANA
HAPINANA's Photo SparkPoints: (14,731)
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9/24/12 12:48 P

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Wow...good job Changeisgood!! emoticon
This is my first weight in here so it's 206.8. My starting weight was 231.5 on 5/6/12. I lost one tenth of a Lb. from last week. I'm happy, cuz I sure don't want to go the other way! emoticon
emoticon SPARK emoticon

CAROL
I will become a heart healthy person with the help of GOD!!


 current weight: 194.0 
 
232
208.5
185
161.5
138


GRANDMA12542
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9/23/12 8:07 P

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Wow you are all doing great and I'm so happy about it. I understand that the scale isn't the final factor, but weight has a major bearing on the health of many, including myself.

I'm going slow, but I'm still going.

157
emoticon


The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
11/17/12 Gasping Gobbler 5k 37:38
4/20/13 Swamp Stomp Earth Day 35:44
5/11/13 Run for Shelter 5k 37:21
~~~~~~~~~
Kristie


 May Minutes: 285
 
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CHANGEISGOOD
CHANGEISGOOD's Photo Posts: 1,272
9/22/12 10:11 A

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SW 9/19: 237
CW 9/22: 230

emoticon emoticon

Edited by: CHANGEISGOOD at: 9/22/2012 (10:12)
~Sandy
CHANGE IS GOOD!!!
If nothing ever changed there would be no butterflies.

My rewards:
220 lbs - new earrings
210 lbs - new house plant
200 lbs - new purse
190 lbs - manicure
180 lbs - George Foreman Grill
170 lbs - Massage (first one ever)
160 lbs - Manicure and Pedicure



 current weight: 238.0 
 
240
220
200
180
160


LOVESLIFE13
LOVESLIFE13's Photo Posts: 64,152
9/22/12 9:01 A

Community Team Member

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9:15 228

9:22: 226

Hi! I'm Linda (Lyn)
I live in Illinois, close to St. Louis, Mo.

My motto : You can do it and you are so worth it!


 current weight: 227.1 
 
227.1
220.325
213.55
206.775
200


PAPA175
PAPA175's Photo Posts: 243
9/20/12 10:06 A

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Had a cup of black coffee and a half peanut butter sandwich but still weighed-in at 187. emoticon

August 6th Anniversary Vacation


 May Minutes: 150
 
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CHANGEISGOOD
CHANGEISGOOD's Photo Posts: 1,272
9/19/12 8:16 P

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9/19 Starting weight 237.
This is actually what I started at on Friday when I started sparking again. Not quite ready for my 2nd weigh in.

~Sandy
CHANGE IS GOOD!!!
If nothing ever changed there would be no butterflies.

My rewards:
220 lbs - new earrings
210 lbs - new house plant
200 lbs - new purse
190 lbs - manicure
180 lbs - George Foreman Grill
170 lbs - Massage (first one ever)
160 lbs - Manicure and Pedicure



 current weight: 238.0 
 
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GRANDMA12542
GRANDMA12542's Photo SparkPoints: (23,287)
Fitness Minutes: (14,411)
Posts: 2,374
9/16/12 8:33 P

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160
emoticon

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
11/17/12 Gasping Gobbler 5k 37:38
4/20/13 Swamp Stomp Earth Day 35:44
5/11/13 Run for Shelter 5k 37:21
~~~~~~~~~
Kristie


 May Minutes: 285
 
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GRANDMA12542
GRANDMA12542's Photo SparkPoints: (23,287)
Fitness Minutes: (14,411)
Posts: 2,374
9/9/12 2:12 P

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9/9/12 ~ 161

emoticon

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
11/17/12 Gasping Gobbler 5k 37:38
4/20/13 Swamp Stomp Earth Day 35:44
5/11/13 Run for Shelter 5k 37:21
~~~~~~~~~
Kristie


 May Minutes: 285
 
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GRANDMA12542
GRANDMA12542's Photo SparkPoints: (23,287)
Fitness Minutes: (14,411)
Posts: 2,374
9/2/12 12:13 P

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9/2/12 ~ 162 emoticon

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
11/17/12 Gasping Gobbler 5k 37:38
4/20/13 Swamp Stomp Earth Day 35:44
5/11/13 Run for Shelter 5k 37:21
~~~~~~~~~
Kristie


 May Minutes: 285
 
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GRANDMA12542
GRANDMA12542's Photo SparkPoints: (23,287)
Fitness Minutes: (14,411)
Posts: 2,374
8/26/12 11:37 A

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8/26/12 ~ 163
emoticon

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
11/17/12 Gasping Gobbler 5k 37:38
4/20/13 Swamp Stomp Earth Day 35:44
5/11/13 Run for Shelter 5k 37:21
~~~~~~~~~
Kristie


 May Minutes: 285
 
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GRANDMA12542
GRANDMA12542's Photo SparkPoints: (23,287)
Fitness Minutes: (14,411)
Posts: 2,374
8/22/12 10:54 P

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This is a place to post your weight.

Edited by: GRANDMA12542 at: 10/18/2012 (00:25)
The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
11/17/12 Gasping Gobbler 5k 37:38
4/20/13 Swamp Stomp Earth Day 35:44
5/11/13 Run for Shelter 5k 37:21
~~~~~~~~~
Kristie


 May Minutes: 285
 
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