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4_MY_LIFE's Photo 4_MY_LIFE Posts: 12,865
3/12/13 6:46 P

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My focus is to get 15000 steps in daily per my doctor's request.

***Renee***
Time zone: EST
Maryland


 current weight: 187.0 
 
187
171.5
156
140.5
125
TIFFA409's Photo TIFFA409 SparkPoints: (46,487)
Fitness Minutes: (13,166)
Posts: 2,265
3/11/13 2:04 P

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This week my focus is getting into see the chiropractor

~Tiff~
SW 01/01/13: 189

2% goal: 185.22 Met 2/6/13
5% goal: 179.5 Met 2/21/13
8% goal: 173.88 Met 3/30/13
10%goal: 170.1 Met 4/12/13
12% goal 166.32 Met 5/23/13
15% goal 160.65 Met 7/14/13
18% goal: 154.98 Met 8/9/13
20% goal: 151.2

GW: 125
"Seven days without exercise makes one weak."


 Pounds lost: 17.0 
 
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FITGRANDMA120's Photo FITGRANDMA120 SparkPoints: (52,296)
Fitness Minutes: (28,536)
Posts: 4,540
3/11/13 12:45 P

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This week I want to focus on keeping up with logging fitness minutes

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



41 Days until:  Run For Shelter
 
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FITGRANDMA120's Photo FITGRANDMA120 SparkPoints: (52,296)
Fitness Minutes: (28,536)
Posts: 4,540
3/11/13 12:41 P

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What Is Your Fitness Focus This Week? What do you want to work on this week? Nutrition?fitness minutes? other?




The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



41 Days until:  Run For Shelter
 
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615_HEATHER's Photo 615_HEATHER SparkPoints: (8,767)
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Posts: 190
3/6/13 8:55 A

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I joined the Streak Into Spring challenge--20 minutes of fitness for 20 days. I'm tweeting my progress, which is keeping me accountable....can't have my followers seeing me slack! So far it hasn't been difficult to get it in, even on the days I haven't been able to get to the gym, but I know making it through the first half is crucial for really seeing it through.

heather
wife to kyle, mommy to avery, teacher to teenagers.
reader, writer, list maker, crafter

Follow me on Twitter!: @ghsenteacher

Goal #4: comfortable size 6

Goal #3: 160 (pre-pregnancy weight) MET 5/16!

Goal #2: 167lbs (half way point) MET 3/21!

goal#1: 177 (starting weight 1st time on Spark) MET 1/29/13

Be yourself. Everyone else is taken.
--Oscar Wilde


 current weight: 184.0 
 
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4_MY_LIFE's Photo 4_MY_LIFE Posts: 12,865
3/3/13 10:13 P

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My goal this week is to do yoga at least 3 days.

***Renee***
Time zone: EST
Maryland


 current weight: 187.0 
 
187
171.5
156
140.5
125
TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE SparkPoints: (80,576)
Fitness Minutes: (28,434)
Posts: 19,358
3/3/13 7:53 A

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to do it

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 42.4 
 
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FITGRANDMA120's Photo FITGRANDMA120 SparkPoints: (52,296)
Fitness Minutes: (28,536)
Posts: 4,540
3/3/13 12:56 A

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My goal is to get in 10 miles

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



41 Days until:  Run For Shelter
 
50
37
25
12
0
TIFFA409's Photo TIFFA409 SparkPoints: (46,487)
Fitness Minutes: (13,166)
Posts: 2,265
3/2/13 8:35 A

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My goal this week is at least 100 cardio minutes.

~Tiff~
SW 01/01/13: 189

2% goal: 185.22 Met 2/6/13
5% goal: 179.5 Met 2/21/13
8% goal: 173.88 Met 3/30/13
10%goal: 170.1 Met 4/12/13
12% goal 166.32 Met 5/23/13
15% goal 160.65 Met 7/14/13
18% goal: 154.98 Met 8/9/13
20% goal: 151.2

GW: 125
"Seven days without exercise makes one weak."


 Pounds lost: 17.0 
 
0
16
32
48
64
FITGRANDMA120's Photo FITGRANDMA120 SparkPoints: (52,296)
Fitness Minutes: (28,536)
Posts: 4,540
3/2/13 1:14 A

Community Team Member

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What Is Your Fitness Focus This Week? What do you want to work on this week? Nutrition?fitness minutes? other?

emoticon

Edited by: FITGRANDMA120 at: 3/27/2013 (08:57)
The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



41 Days until:  Run For Shelter
 
50
37
25
12
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