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  Team Forum
Lose Weight and Get Firm for Summer 2014

A Guide to Posting in Your SparkTeam Forum

  FORUM:   SUMMER FITNESS AND NUTRITION
TOPIC:   Emoticon If You Ate Three(+) Freggies Today? 


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GRANDMA125212
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10/2/13 11:30 P

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The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



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PAPA175
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9/29/13 9:25 P

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Hoping for Success Without Hard work is Like Trying to Harvest Without Planting.
Charles


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PAPA175
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9/22/13 6:41 A

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Hoping for Success Without Hard work is Like Trying to Harvest Without Planting.
Charles


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PAPA175
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Edited by: PAPA175 at: 9/22/2013 (06:39)
Hoping for Success Without Hard work is Like Trying to Harvest Without Planting.
Charles


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GRANDMA125212
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9/12/13 10:59 A

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The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



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GRANDMA125212
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The possibilities always outnumber the problems.
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PAPA175
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8/25/13 5:08 P

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Hoping for Success Without Hard work is Like Trying to Harvest Without Planting.
Charles


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GRANDMA125212
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8/18/13 11:22 P

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The possibilities always outnumber the problems.
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Kristie



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GRANDMA125212
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8/17/13 6:45 P

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The possibilities always outnumber the problems.
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Kristie



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8/12/13 11:52 A

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8/11/13 11:03 P

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The possibilities always outnumber the problems.
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The possibilities always outnumber the problems.
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The possibilities always outnumber the problems.
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7/23/13 9:34 P

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GRANDMA125212
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7/21/13 7:19 P

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PAPA175
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Hoping for Success Without Hard work is Like Trying to Harvest Without Planting.
Charles


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GRANDMA125212
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7/14/13 10:26 P

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The possibilities always outnumber the problems.
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PAPA175
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Hoping for Success Without Hard work is Like Trying to Harvest Without Planting.
Charles


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SKEEWEE2MEK
SKEEWEE2MEK's Photo SparkPoints: (28,915)
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3/31/13 2:01 P

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Northern VA~ Skeewee2mek
BLC 24, Violet Virtuosos (-4.6lbs, 2.6%)
BLC 23, Violet Venuses (+5lbs)
BLC 22, Scarlet Starlets (maintained -25lbs)
BLC 21, Azure Destinations (-7.5lbs, 4.5%)

You can have excuses or results, but not both!
-Author Unknown

You can't improve what you don't measure, and you can't measure what you don't track.
-Author Unknown


 current weight: 154.8 
 
180
166.25
152.5
138.75
125


GRANDMA125212
GRANDMA125212's Photo Posts: 4,158
3/27/13 8:22 A

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The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



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SKEEWEE2MEK
SKEEWEE2MEK's Photo SparkPoints: (28,915)
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3/26/13 7:28 P

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emoticon emoticon emoticon

Northern VA~ Skeewee2mek
BLC 24, Violet Virtuosos (-4.6lbs, 2.6%)
BLC 23, Violet Venuses (+5lbs)
BLC 22, Scarlet Starlets (maintained -25lbs)
BLC 21, Azure Destinations (-7.5lbs, 4.5%)

You can have excuses or results, but not both!
-Author Unknown

You can't improve what you don't measure, and you can't measure what you don't track.
-Author Unknown


 current weight: 154.8 
 
180
166.25
152.5
138.75
125


SKEEWEE2MEK
SKEEWEE2MEK's Photo SparkPoints: (28,915)
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3/18/13 6:14 P

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Northern VA~ Skeewee2mek
BLC 24, Violet Virtuosos (-4.6lbs, 2.6%)
BLC 23, Violet Venuses (+5lbs)
BLC 22, Scarlet Starlets (maintained -25lbs)
BLC 21, Azure Destinations (-7.5lbs, 4.5%)

You can have excuses or results, but not both!
-Author Unknown

You can't improve what you don't measure, and you can't measure what you don't track.
-Author Unknown


 current weight: 154.8 
 
180
166.25
152.5
138.75
125


SKEEWEE2MEK
SKEEWEE2MEK's Photo SparkPoints: (28,915)
Fitness Minutes: (19,825)
Posts: 1,655
3/16/13 8:17 P

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emoticon emoticon emoticon

Northern VA~ Skeewee2mek
BLC 24, Violet Virtuosos (-4.6lbs, 2.6%)
BLC 23, Violet Venuses (+5lbs)
BLC 22, Scarlet Starlets (maintained -25lbs)
BLC 21, Azure Destinations (-7.5lbs, 4.5%)

You can have excuses or results, but not both!
-Author Unknown

You can't improve what you don't measure, and you can't measure what you don't track.
-Author Unknown


 current weight: 154.8 
 
180
166.25
152.5
138.75
125


SKEEWEE2MEK
SKEEWEE2MEK's Photo SparkPoints: (28,915)
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Posts: 1,655
3/6/13 5:50 P

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emoticon emoticon and eggplant

Northern VA~ Skeewee2mek
BLC 24, Violet Virtuosos (-4.6lbs, 2.6%)
BLC 23, Violet Venuses (+5lbs)
BLC 22, Scarlet Starlets (maintained -25lbs)
BLC 21, Azure Destinations (-7.5lbs, 4.5%)

You can have excuses or results, but not both!
-Author Unknown

You can't improve what you don't measure, and you can't measure what you don't track.
-Author Unknown


 current weight: 154.8 
 
180
166.25
152.5
138.75
125


GRANDMA125212
GRANDMA125212's Photo Posts: 4,158
3/2/13 12:48 A

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The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



 April Minutes: 1,000
 
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SKEEWEE2MEK
SKEEWEE2MEK's Photo SparkPoints: (28,915)
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Posts: 1,655
3/1/13 6:23 P

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Northern VA~ Skeewee2mek
BLC 24, Violet Virtuosos (-4.6lbs, 2.6%)
BLC 23, Violet Venuses (+5lbs)
BLC 22, Scarlet Starlets (maintained -25lbs)
BLC 21, Azure Destinations (-7.5lbs, 4.5%)

You can have excuses or results, but not both!
-Author Unknown

You can't improve what you don't measure, and you can't measure what you don't track.
-Author Unknown


 current weight: 154.8 
 
180
166.25
152.5
138.75
125


GRANDMA125212
GRANDMA125212's Photo Posts: 4,158
2/26/13 10:25 P

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The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



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SKEEWEE2MEK
SKEEWEE2MEK's Photo SparkPoints: (28,915)
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Posts: 1,655
2/22/13 5:39 P

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emoticon emoticon emoticon

Northern VA~ Skeewee2mek
BLC 24, Violet Virtuosos (-4.6lbs, 2.6%)
BLC 23, Violet Venuses (+5lbs)
BLC 22, Scarlet Starlets (maintained -25lbs)
BLC 21, Azure Destinations (-7.5lbs, 4.5%)

You can have excuses or results, but not both!
-Author Unknown

You can't improve what you don't measure, and you can't measure what you don't track.
-Author Unknown


 current weight: 154.8 
 
180
166.25
152.5
138.75
125


GRANDMA125212
GRANDMA125212's Photo Posts: 4,158
2/22/13 12:01 A

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emoticon emoticon emoticon

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



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ELAINE725
ELAINE725's Photo SparkPoints: (9,067)
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2/19/13 11:23 A

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 Pounds lost: 6.0 
 
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SKEEWEE2MEK
SKEEWEE2MEK's Photo SparkPoints: (28,915)
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Posts: 1,655
2/18/13 3:20 P

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emoticon emoticon emoticon emoticon emoticon

Northern VA~ Skeewee2mek
BLC 24, Violet Virtuosos (-4.6lbs, 2.6%)
BLC 23, Violet Venuses (+5lbs)
BLC 22, Scarlet Starlets (maintained -25lbs)
BLC 21, Azure Destinations (-7.5lbs, 4.5%)

You can have excuses or results, but not both!
-Author Unknown

You can't improve what you don't measure, and you can't measure what you don't track.
-Author Unknown


 current weight: 154.8 
 
180
166.25
152.5
138.75
125


GRANDMA125212
GRANDMA125212's Photo Posts: 4,158
2/11/13 7:36 A

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The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



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GRANDMA125212
GRANDMA125212's Photo Posts: 4,158
2/8/13 7:14 P

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The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



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GRANDMA125212
GRANDMA125212's Photo Posts: 4,158
2/4/13 11:16 P

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The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



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PAPA175
PAPA175's Photo SparkPoints: (15,842)
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2/2/13 7:47 A

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Hoping for Success Without Hard work is Like Trying to Harvest Without Planting.
Charles


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GRANDMA125212
GRANDMA125212's Photo Posts: 4,158
1/30/13 8:30 A

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The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



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SKEEWEE2MEK
SKEEWEE2MEK's Photo SparkPoints: (28,915)
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Posts: 1,655
1/28/13 10:06 P

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emoticon emoticon emoticon

Northern VA~ Skeewee2mek
BLC 24, Violet Virtuosos (-4.6lbs, 2.6%)
BLC 23, Violet Venuses (+5lbs)
BLC 22, Scarlet Starlets (maintained -25lbs)
BLC 21, Azure Destinations (-7.5lbs, 4.5%)

You can have excuses or results, but not both!
-Author Unknown

You can't improve what you don't measure, and you can't measure what you don't track.
-Author Unknown


 current weight: 154.8 
 
180
166.25
152.5
138.75
125


GRANDMA125212
GRANDMA125212's Photo Posts: 4,158
1/28/13 7:38 P

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emoticon emoticon emoticon

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



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GRANDMA125212
GRANDMA125212's Photo Posts: 4,158
1/25/13 4:32 A

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emoticon pickle emoticon

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



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GRANDMA125212
GRANDMA125212's Photo Posts: 4,158
1/23/13 10:37 P

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emoticon emoticon emoticon

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



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GRANDMA125212
GRANDMA125212's Photo Posts: 4,158
1/22/13 8:21 P

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emoticon emoticon emoticon

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



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SKEEWEE2MEK
SKEEWEE2MEK's Photo SparkPoints: (28,915)
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Posts: 1,655
1/21/13 9:22 P

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emoticon emoticon emoticon emoticon emoticon

Northern VA~ Skeewee2mek
BLC 24, Violet Virtuosos (-4.6lbs, 2.6%)
BLC 23, Violet Venuses (+5lbs)
BLC 22, Scarlet Starlets (maintained -25lbs)
BLC 21, Azure Destinations (-7.5lbs, 4.5%)

You can have excuses or results, but not both!
-Author Unknown

You can't improve what you don't measure, and you can't measure what you don't track.
-Author Unknown


 current weight: 154.8 
 
180
166.25
152.5
138.75
125


GRANDMA125212
GRANDMA125212's Photo Posts: 4,158
1/20/13 8:10 P

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blueberries
YUMMY

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



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GRANDMA125212
GRANDMA125212's Photo Posts: 4,158
1/13/13 2:23 P

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The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



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GRANDMA125212
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12/30/12 8:05 P

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emoticon collards broccoli cauliflower oranges

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



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SKEEWEE2MEK
SKEEWEE2MEK's Photo SparkPoints: (28,915)
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Posts: 1,655
12/27/12 5:27 P

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emoticon emoticon emoticon emoticon

Northern VA~ Skeewee2mek
BLC 24, Violet Virtuosos (-4.6lbs, 2.6%)
BLC 23, Violet Venuses (+5lbs)
BLC 22, Scarlet Starlets (maintained -25lbs)
BLC 21, Azure Destinations (-7.5lbs, 4.5%)

You can have excuses or results, but not both!
-Author Unknown

You can't improve what you don't measure, and you can't measure what you don't track.
-Author Unknown


 current weight: 154.8 
 
180
166.25
152.5
138.75
125


GRANDMA125212
GRANDMA125212's Photo Posts: 4,158
12/26/12 8:30 P

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emoticon emoticon

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



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SKEEWEE2MEK
SKEEWEE2MEK's Photo SparkPoints: (28,915)
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Posts: 1,655
12/23/12 8:59 P

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emoticon emoticon emoticon

Northern VA~ Skeewee2mek
BLC 24, Violet Virtuosos (-4.6lbs, 2.6%)
BLC 23, Violet Venuses (+5lbs)
BLC 22, Scarlet Starlets (maintained -25lbs)
BLC 21, Azure Destinations (-7.5lbs, 4.5%)

You can have excuses or results, but not both!
-Author Unknown

You can't improve what you don't measure, and you can't measure what you don't track.
-Author Unknown


 current weight: 154.8 
 
180
166.25
152.5
138.75
125


BONNYSPARKGIRL
BONNYSPARKGIRL's Photo Posts: 973
11/26/12 3:40 A

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..*) .*)
(. (.`✶ ✶Bonny ..*) .*)
(. (.`✶ ✶South Africa
BLC24 - Midnight Mustangs
BLC23 - Mighty Mocha Hunters
BLC21&BLC22 - Azure Destinations
BLC20 - Crimson Butterflies

BLC- Dazzling Diamond





Total SparkPoints: 14,109
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11


GRANDMA125212
GRANDMA125212's Photo Posts: 4,158
10/7/12 1:02 P

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banana, oranges

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



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GRANDMA125212
GRANDMA125212's Photo Posts: 4,158
10/4/12 11:59 P

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Fruit salad, pineapple, oranges

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



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GRANDMA125212
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10/4/12 11:57 P

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Fruit salad, pineapple, oranges

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



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GRANDMA125212
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10/3/12 5:33 P

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beans, if that counts and picles.

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



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WORKNGONMENOW
WORKNGONMENOW's Photo Posts: 1,869
9/29/12 3:26 P

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apple. kiwi

Achive what you can do NO EXCUSES
Never give up

Leader of the Houston Texans ,
TEXAS, the Official team
The Rockers


 Pounds lost: 0.0 
 
0
26.25
52.5
78.75
105


LOVESLIFE48
LOVESLIFE48's Photo SparkPoints: (186,498)
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9/27/12 7:34 P

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banana, apple, lettuce, baby carrots

Hello!! I'm Linda/Lyn from St. Louis, MO USA!

Live, laugh, love, relax and play!!

I love life!!!


 Pounds lost: 13.0 
 
0
21.25
42.5
63.75
85


KMCASSADA0515
KMCASSADA0515's Photo Posts: 92
9/23/12 6:36 P

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None!! No produce in our house right now! :-/ Need to work on that!

~Kyrsten AKA Miss K ;)

"Today is the day the Lord has made. Let us rejoice and be glad in it."
Psalm 118:24


 Pounds lost: 12.6 
 
0
58.75
117.5
176.25
235


HAPINANA
HAPINANA's Photo SparkPoints: (15,331)
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9/23/12 5:42 P

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grapes, cantaloupe, mixed baby lettuce, onions, tomatoes, carrots........ emoticon

CAROL
I "BELIEVE" IN ME!


 current weight: 210.0 
 
232
210.25
188.5
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CHANGEISGOOD
CHANGEISGOOD's Photo Posts: 1,529
9/20/12 10:25 P

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apple, carrots, radishes, green pepper, mixed veggies, and broccoli!


~Sandy
CHANGE IS GOOD!!!
If nothing ever changed there would be no butterflies.

My rewards:
220 lbs - new earrings
210 lbs - new house plant
200 lbs - new purse
190 lbs - manicure
180 lbs - George Foreman Grill
170 lbs - Massage (first one ever)
160 lbs - Manicure and Pedicure



 current weight: 227.0 
 
230
212.5
195
177.5
160


LOVESLIFE48
LOVESLIFE48's Photo SparkPoints: (186,498)
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9/20/12 6:12 P

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lettuce, tomatoes, orange, banana, onion

Hello!! I'm Linda/Lyn from St. Louis, MO USA!

Live, laugh, love, relax and play!!

I love life!!!


 Pounds lost: 13.0 
 
0
21.25
42.5
63.75
85


GRANDMA125212
GRANDMA125212's Photo Posts: 4,158
9/19/12 9:48 P

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Bananas and lettuce



The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



 April Minutes: 1,000
 
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CHANGEISGOOD
CHANGEISGOOD's Photo Posts: 1,529
9/19/12 8:10 P

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So far I have eaten butternut squash, an apple, 1/2 cup of cherry tomatoes, and a kiwi.

~Sandy
CHANGE IS GOOD!!!
If nothing ever changed there would be no butterflies.

My rewards:
220 lbs - new earrings
210 lbs - new house plant
200 lbs - new purse
190 lbs - manicure
180 lbs - George Foreman Grill
170 lbs - Massage (first one ever)
160 lbs - Manicure and Pedicure



 current weight: 227.0 
 
230
212.5
195
177.5
160


GRANDMA125212
GRANDMA125212's Photo Posts: 4,158
9/13/12 3:59 P

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lettuce

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



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GRANDMA125212
GRANDMA125212's Photo Posts: 4,158
9/2/12 12:56 P

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emoticon

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



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GRANDMA125212
GRANDMA125212's Photo Posts: 4,158
8/27/12 10:59 P

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emoticon

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



 April Minutes: 1,000
 
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GRANDMA125212
GRANDMA125212's Photo Posts: 4,158
8/22/12 11:40 A

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banana

Edited by: GRANDMA125212 at: 1/25/2013 (04:34)
The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



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