Author: Sorting Last Post on Top ↓ Message:
MEMORIES7's Photo MEMORIES7 SparkPoints: (103,045)
Fitness Minutes: (124,400)
Posts: 16,103
1/4/13 8:27 P

My SparkPage
Send Private Message
Reply
Yummy Yum, Yum !! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon I added the veggies and you add the meat and we will make that beef stew !!!

Hello sparkfamily! Please visit my page to see the teams that I lead as all of them will not fit here! I am looking forward to seeing you there! Remember to keep HEALTHY at the top of your daily list! You can do it! Hugs, Rose:))


 current weight: 124.0 
 
250
218.5
187
155.5
124
BAYOUBLUE Posts: 26
1/4/13 7:57 P

Reply
Winter snow and cold -- beef stew cooking in the crockpot -- the aroma of freshly baked homemade bread -- sounds mighty good to me!!
emoticon emoticon emoticon emoticon

MEMORIES7's Photo MEMORIES7 SparkPoints: (103,045)
Fitness Minutes: (124,400)
Posts: 16,103
1/4/13 11:09 A

My SparkPage
Send Private Message
Reply
emoticon

Hello sparkfamily! Please visit my page to see the teams that I lead as all of them will not fit here! I am looking forward to seeing you there! Remember to keep HEALTHY at the top of your daily list! You can do it! Hugs, Rose:))


 current weight: 124.0 
 
250
218.5
187
155.5
124
SHADOWGHOSTY's Photo SHADOWGHOSTY Posts: 2,887
1/4/13 10:15 A

My SparkPage
Send Private Message
Reply
emoticon

Debbie :)


 Pounds lost: 45.0 
 
0
33
66
99
132
MEMORIES7's Photo MEMORIES7 SparkPoints: (103,045)
Fitness Minutes: (124,400)
Posts: 16,103
1/3/13 11:32 P

My SparkPage
Send Private Message
Reply
Where do you get chilli out of beef stew???!!! Haha:) emoticon

Hello sparkfamily! Please visit my page to see the teams that I lead as all of them will not fit here! I am looking forward to seeing you there! Remember to keep HEALTHY at the top of your daily list! You can do it! Hugs, Rose:))


 current weight: 124.0 
 
250
218.5
187
155.5
124
BRAVEONE92's Photo BRAVEONE92 SparkPoints: (113,115)
Fitness Minutes: (140,550)
Posts: 22,351
1/3/13 10:59 P

My SparkPage
Send Private Message
Reply
It sounds delicious! I love homemake chili!


"I lift up my eyes to the hills-where does my help come from?
My help comes from the Lord, the Maker of Heaven and Earth."
Psalm 121: 1-2 (NIV)


Total SparkPoints: 113,115
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MEMORIES7's Photo MEMORIES7 SparkPoints: (103,045)
Fitness Minutes: (124,400)
Posts: 16,103
1/3/13 8:33 P

My SparkPage
Send Private Message
Reply
Old Time Beef Stew


Ingredients
2 pounds stew beef
2 tablespoons vegetable oil
2 cups water
1 tablespoon Worcestershire sauce
1 clove garlic, peeled
1 or 2 bay leaves
1 medium onion, sliced
1 teaspoon salt
1 teaspoon sugar
1/2 teaspoon pepper
1/2 teaspoon paprika
Dash ground allspice or ground cloves
3 large carrots, sliced
3 ribs celery, chopped
2 tablespoons cornstarch
Directions
Brown meat in hot oil. Add water, Worcestershire sauce, garlic, bay leaves, onion, salt, sugar, pepper, paprika, and allspice. Cover and simmer 1 1/2 hours. Remove bay leaves and garlic clove. Add carrots and celery. Cover and cook 30 to 40 minutes longer. To thicken gravy, remove 2 cups hot liquid. Using a separate bowl, combine

1/4 cup water and cornstarch until smooth. Mix with a little hot liquid and return mixture to pot. Stir and cook until bubbly.

Hello sparkfamily! Please visit my page to see the teams that I lead as all of them will not fit here! I am looking forward to seeing you there! Remember to keep HEALTHY at the top of your daily list! You can do it! Hugs, Rose:))


 current weight: 124.0 
 
250
218.5
187
155.5
124
MEMORIES7's Photo MEMORIES7 SparkPoints: (103,045)
Fitness Minutes: (124,400)
Posts: 16,103
1/3/13 8:33 P

My SparkPage
Send Private Message
Reply
Hello Friends, Please share some of your recipes here !

Hello sparkfamily! Please visit my page to see the teams that I lead as all of them will not fit here! I am looking forward to seeing you there! Remember to keep HEALTHY at the top of your daily list! You can do it! Hugs, Rose:))


 current weight: 124.0 
 
250
218.5
187
155.5
124
Page: 1 of (1)  

Report Innappropriate Post

Other Living a Simple Life Action Posts

Topics: Last Post:
The Well-Stocked Kitchen: Staple Foods You Should 1/5/2014 4:52:42 PM
How To Deal With Stress and Anxiety in Four Simple 12/9/2013 8:01:00 AM
The Top 3 Daily Time-Wasters 6/30/2014 3:28:51 PM
Chicken Noodle Soup 1/5/2014 4:39:41 PM
WHAT IS YOUR CHALLENGE 4 THE WEEK? 9/3/2013 4:14:57 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=24179x57684x51459231

Review our Community Guidelines