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FALCONETTE's Photo FALCONETTE Posts: 190
9/4/12 8:49 P

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I agree, let's all do it from #1.

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LAUREN_D48's Photo LAUREN_D48 SparkPoints: (14,485)
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8/17/12 12:39 P

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Yeah!

I think that's a great idea :) It would be fun to follow a schedule and be doing workouts at the same time as everybody else. All of my friends/family/boyfriend are too scared to do any of Zuzana's workouts (lol), so I'm all alone here :( I need some workout buddies!

-Lauren

"Sweat is fat crying"


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CODILYNN2's Photo CODILYNN2 SparkPoints: (17,106)
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8/17/12 9:35 A

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Sounds good to me

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KIWISMOM95's Photo KIWISMOM95 Posts: 664
8/16/12 5:44 P

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I am fairly new to the ZWOWs and BodyRock. I was planning on starting from #1 myself. What do you thing about starting a new forum?

We could set up a "schedule" that those interested can follow. It would be a loose schedule for those that have different rest days than others.

We could just indicate which videos to complete throughout the identified week and then discuss them as we complete them (if wanted)

What do you think?

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CODILYNN2's Photo CODILYNN2 SparkPoints: (17,106)
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8/16/12 4:13 P

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Ohh I just read this after I had planned to Start doing ZWOWs From week 1 since its been such a long time since I have done them.

The last time I did this video I did it in 13:13 but my Burpees were only 2 full pushups.

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KIWISMOM95's Photo KIWISMOM95 Posts: 664
8/14/12 10:00 P

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#1 Completed.

I actually talked my daughter's boyfriend into doing the video with me. We placed a bet that if he could not complete the video, and I did, he would have to quit smoking.

He stuck it out the entire video, but he took several breaks and stated that the video was crazy.

He and my daughter limped over to the hot tub while I did 30 min of WII fit. heheheh

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KIWISMOM95's Photo KIWISMOM95 Posts: 664
8/11/12 9:03 P

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Hi everyone,

Zuzana has posted that a surprise is on the way and to complete this video by Thursday 8/16/2012.

Surprise update: Update. So Zuzana posted ZWOW #30. This is essentially ZWOW #1. She is just showing how much she has progressed since the first ZWOW.

This would be a great for us as well.

Here is the link to ZWOW #1. www.youtube.com/watch?v=69ol43VYgr8&
fe
ature=youtu.be


Here is the link to ZWOW #30 www.youtube.com/watch?v=0YRgMFbP_zk&
fe
ature=g-all-u


Do this video. Post your scores.
Do this video again 6 months later. Post your scores
Compare the two to see how much you have improved over the past 6 months.
Were you close or did you beat Zuzana's scores?


Edited by: KIWISMOM95 at: 8/16/2012 (14:32)
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