Breakfast: homemade buckwheat cereal, sliced bananas and homemade coconut milk.
Lunch: Thai lettuce wraps
Dinner: Planning to have broccoli salad
This weekend I made a batch of dehydrated buckwheat cereal. I soaked and sprouted the buckwheats, then mixed them with a mixture of banana, peanut butter, cocoa powder, and vanilla. Dehydrated them for about 16-20 hours. Cereal for the week.
I also dehydrated some Citrus bread. Can't wait to try that for breakfast tomorrow.
Breakfast: chia seed porridge 2 tbps chia seeds, 3/4 C liquid of choice (i usually use a nut milk but I made some coconut milk last night so decided to use it.), 1/2 grated apple, chopped pecans, 1/2 banana, sliced, vanilla and cinnamon. Mix all together and enjoy.
Lunch: chow mein from the lunch truck. Woke up late and didn't have time to make my lunch :(
I love clean eating, I am just not very good at it. I do it about 85 % of the time, but I still drink some soda and wine. My biggest problem is crackers and chips. Although, I am getting better and I think a thread to report in daily will helpme a lot.
I do so much better if I plan ahead, and I really slip up big time if I do not.
Thanks for the cleaneatingmag link - it's really helpful. I've printed off a weekly menu for going into Spring... There's a lot I can do so am going to try and stick with it. I'll be starting the menu Monday though, Friday was a little bit harder for me with shopping and preparations... lol.
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