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This was posted by Lisa-Marie (BodyRock). I loved it and wanted to share it with you all..
F – Follow
O – one
C – course
U – until
S – successful
“I didn’t have time to workout, I was busy in the office, I had to meet someone, I had other commitments…” - You only get what you want by being consistent with food and workouts - never lose FOCUS !!! :) your doing great, just keep trying as hard as you can :)