Author: Sorting Last Post on Top ↓ Message:
FATHINSN's Photo FATHINSN SparkPoints: (79,038)
Fitness Minutes: (37,367)
Posts: 9,596
7/31/13 7:32 P

My SparkPage
Send Private Message
Reply
It's time to start training your biggest muscle, in time for Spring & Winter (though my place is Summer whole year LOL).

Do as many ZWOW #28 in this month and compare your progress!
www.youtube.com/watch?v=9yoQOcrjNQs

For those who improved their score by end of this month, secret goodies will be send to you!

Warning: Bring big towel and bucket in case of raining sweat!

Edited by: FATHINSN at: 7/31/2013 (19:36)
### Fathin SN###
Spark Your Day With Jumping Rope!
Lead of Jump Rope Challenge Team


 current weight: 132.0 
 
132
129.25
126.5
123.75
121
Page: 1 of (1)  

Report Innappropriate Post

Other WarriorZ - ZWOW Challenge Warrior Workout Challenges Posts

Topics: Last Post:
Apr 2014 Challenge: 20-Day 2000x Kettlebell Swings 4/23/2014 11:27:14 PM
Oct 2014 - Zuzka's Weekend Challenge! 10/24/2014 10:57:32 PM
21-Day Spring Into March 2014 3/9/2014 6:03:11 PM
Jun 2014 - Beat Your Best Record! 6/15/2014 8:10:37 AM
May 2014 30-Day Plank Challenge! 5/27/2014 8:59:31 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=24104x57182x54344702

Review our Community Guidelines




x Lose 10 Pounds by May 31! Get a FREE Personalized Plan