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It's time to start training your biggest muscle, in time for Spring & Winter (though my place is Summer whole year LOL).
Do as many ZWOW #28 in this month and compare your progress!
For those who improved their score by end of this month, secret goodies will be send to you!
Warning: Bring big towel and bucket in case of raining sweat!
Edited by: FATHINSN at: 7/31/2013 (19:36)
### Fathin SN###
Spark Your Day With Jumping Rope!
Lead of Jump Rope Challenge Team
|Zuzka's Challenge - Tree Pose Side Plank + Push Up||4/23/2013 8:18:26 PM|
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|Jan 2014: 21-Day WarriorZ Jump Rope Challenge||1/2/2014 1:52:33 AM|
|Apr 2014 Challenge: 20-Day 2000x Kettlebell Swings||4/23/2014 11:27:14 PM|
|Dec 13 - 15: Competition Workout #05||12/16/2013 8:38:23 AM|