Today, I did Burpees Challenge and increased again! It was sort of intervals coz I did during commercials and I also did additional 4-min making total 10-min Burpees, WooHoo!
What I did:
1:48 = 15
2:23 = 25
1:49 = 26
Total = 66x burpees in 6-min.
2:43 = 37
1:1 = 15
Total = 118x burpees in 10-min
06-05 = 44x, afternoon, after 3-min jump rope and I did in intervals (50s burpees, 10s rest).
06-10 = 45x, morning, after 8-min on mini tram and I did straight 6-min with leisurely pace LOL
06-15 = 56x, night, after 1-min on mini tram and I did straight 6-min with increasing burning at my legs, haha.
06-23 = 66x, morning, commercials intervals (1:48, 2:23, 1:49).
### Fathin SN###
Spark Your Day With Jumping Rope!
Lead of Jump Rope Challenge Team
| December Minutes: 59