Author: Sorting Last Post on Top ↓ Message:
FATHINSN's Photo FATHINSN SparkPoints: (76,631)
Fitness Minutes: (36,891)
Posts: 9,520
4/23/13 8:18 P

My SparkPage
Send Private Message
Reply
www.youtube.com/watch?v=Sm_B5xi9sco

It's a AMRAP 3-min challenge, do:
- Tree Pose Side Plank 5 Reps
- Tree Pose Push Up 5 Reps

Looks tricky!


### Fathin SN###
Spark Your Day With Jumping Rope!
Lead of Jump Rope Challenge Team


 current weight: 129.0 
 
129
127
125
123
121
Page: 1 of (1)  

Report Innappropriate Post

Other WarriorZ - ZWOW Challenge Warrior Workout Challenges Posts

Topics: Last Post:
WarriorZ September 2013 Challenge - Triple 300! 9/2/2013 5:29:51 AM
Oct 2014 - Zuzka's Weekend Challenge! 10/24/2014 10:57:32 PM
WarriorZ End of 2013 Challenge! 11/30/2013 12:37:18 AM
21-Day Spring Into March 2014 3/9/2014 6:03:11 PM
Dec 10 - 12: Competition Workout #04 12/15/2013 9:51:34 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=24104x57182x53084534

Review our Community Guidelines