Author: Sorting Last Post on Top ↓ Message:
FATHINSN's Photo FATHINSN SparkPoints: (78,606)
Fitness Minutes: (37,056)
Posts: 9,587
4/23/13 8:18 P

My SparkPage
Send Private Message
Reply
www.youtube.com/watch?v=Sm_B5xi9sco

It's a AMRAP 3-min challenge, do:
- Tree Pose Side Plank 5 Reps
- Tree Pose Push Up 5 Reps

Looks tricky!


### Fathin SN###
Spark Your Day With Jumping Rope!
Lead of Jump Rope Challenge Team


 current weight: 129.0 
 
129
127
125
123
121
Page: 1 of (1)  

Report Innappropriate Post

Other WarriorZ - ZWOW Challenge Warrior Workout Challenges Posts

Topics: Last Post:
Oct 2014 - Zuzka's Weekend Challenge! 10/24/2014 10:57:32 PM
Jan-2014 Challenge #01: Jan 6 - 12 1/7/2014 9:43:54 AM
Jan 2014: 21-Day WarriorZ Jump Rope Challenge 1/2/2014 1:52:33 AM
May 2014 30-Day Plank Challenge! 5/27/2014 8:59:31 PM
Jun 2014 - Beat Your Best Record! 6/15/2014 8:10:37 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=24104x57182x53084534

Review our Community Guidelines




x Lose 10 Pounds by May 13! Get a FREE Personalized Plan