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3/31/13 8:45 A

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March 10th, I got 22:02.
March 17th, I got 17:21.
March 31st, I got 21:28 which still pretty good coz in less an hour earlier, I did ZWOW #20 in 17:03.

Edited by: FATHINSN at: 3/31/2013 (08:51)
### Fathin SN###
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FATHINSN's Photo FATHINSN SparkPoints: (74,946)
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3/27/13 8:36 P

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I did! I will try again this weekend for the third and hopefully will beat my previous result :D

### Fathin SN###
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KIWISMOM95's Photo KIWISMOM95 Posts: 664
3/27/13 12:33 P

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Only a few days left... how are you feeling? Did you beat your first attempt?

You all did awesome!!!!

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3/17/13 8:47 A

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March 10th, I got 22:02.
March 17th (tonight), I got 17:21, WooHoo!

### Fathin SN###
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3/14/13 10:35 A

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Kiwi, don't say that or someone might actually throw up because of the workout, hehe.

Like what MarineMama said, Well Done everyone!

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MARINEMAMA's Photo MARINEMAMA SparkPoints: (200,304)
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3/14/13 5:23 A

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emoticon

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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KIWISMOM95's Photo KIWISMOM95 Posts: 664
3/13/13 10:52 A

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It sounds like the workout is living up to its name. heheh

Good job

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3/10/13 8:25 A

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I didn't throw up but so thirsty and I think my scalp was crying sweat LOL Got 22:02 and that with modifications for anything with push up (burpees & pushup). Can't wait to see my progress for this!

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3/7/13 10:19 A

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The title is scary LOL Hopefully, just a phrase not really make us puke! Can't wait to try this weekend :D

### Fathin SN###
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3/5/13 8:33 A

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Surprised I didn't puke!!! Great day...done in 13:51

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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3/5/13 5:21 A

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Will give it a try! Thanks for all that you do for our team!

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 Pounds lost: 2.4 
 
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KIWISMOM95's Photo KIWISMOM95 Posts: 664
3/3/13 12:08 A

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As the saying goes, March comes in like a Lion and goes out like a Lamb.

With that in mind,

Do ZWOW 57. The title makes it sound like a killer.
www.youtube.com/watch?v=4gnL_yMeWyc&
li
st=UUrd4Hfglr4EczsLXKdGvCLA&index=9


It will be tough at first, but by the end of the month, it will be super easy.

Good luck

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