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KIWISMOM95's Photo KIWISMOM95 Posts: 664
11/24/12 12:56 P

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Woo! Melted off all the extra Thanksgiving I indulged in. This is a really tough workout. Had to modify round 3 as my foot started to bother me. But at least I got in the first two rounds.

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KIWISMOM95's Photo KIWISMOM95 Posts: 664
11/22/12 12:08 P

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Wow! I got my water in for the day. Completed Thanksgiving Day challenge with ZWOW 37...Just add water.

Now to go add water with a different method. I am thirsty. :)

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KIWISMOM95's Photo KIWISMOM95 Posts: 664
11/21/12 4:54 P

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Zuzana just posted a Thanksgiving Challenge Video.

https://www.youtube.com/watch?v=0feC
rk
k7JF4&feature=player_embedded


Post your thoughts on this thread.

Good Luck

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KIWISMOM95's Photo KIWISMOM95 Posts: 664
11/2/12 11:07 A

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Sorry about that. Thanksgiving this year is November 22.

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FATHINSN's Photo FATHINSN SparkPoints: (80,201)
Fitness Minutes: (38,904)
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11/1/12 11:17 P

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We don't have Thanksgiving here so when is Thanksgiving?

### Fathin SN###
Spark Your Day With Jumping Rope!
Lead of Jump Rope Challenge Team


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KIWISMOM95's Photo KIWISMOM95 Posts: 664
10/29/12 2:53 P

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Thanksgiving day Challenge
http://www.youtube.com/watch?v=u0VOHAWFo
-s

Instructions: 6 rounds

1) Santana push-up - 30 secs
2) Side hops - 30 secs
3) squat jumps - 30 secs
4) Santana push-up - 30 secs

Day after Thanksgiving Challlenge - Burn it Off

3 rounds for time
1) 1*2*3 Burpees - 10x
2) Strict Mountain Climbers - 20x
3) Clapping pushups - 10x
4) Air Squats - 40x

Instructional video: www.youtube.com/watch?annotation_id=
an
notation_202445&feature=iv&src_vid=sR>sB7gEMtDz0&v=BhpcfABSeZk


Workout video: www.youtube.com/watch?v=ssB7gEMtDz0&

Edited by: KIWISMOM95 at: 11/1/2012 (12:23)
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