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SWORVOSKI's Photo SWORVOSKI SparkPoints: (22,384)
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1/23/13 3:43 P

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I am working on my walking. emoticon

Everyday gets easier with perseverance.


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MEANREDS92 Posts: 818
1/13/13 12:37 P

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I worked on general stretching and strengthening. Today's my rest day so I didn't want to do anything too intense.

 current weight: 144.0 
 
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MEANREDS92 Posts: 818
12/26/12 8:02 P

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I am going to do just twenty minutes of Pilates. I can't remember the last time I exercised.

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SWORVOSKI's Photo SWORVOSKI SparkPoints: (22,384)
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9/9/12 4:07 P

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I am going to try to do my walking again I hit a slump and have been hear for a while. emoticon

Everyday gets easier with perseverance.


 current weight: 212.3 
 
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FITGRANDMA120's Photo FITGRANDMA120 SparkPoints: (54,855)
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9/9/12 12:10 P

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I did a Spark video and I am going to the gym later with my husband

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



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DNRAE1's Photo DNRAE1 SparkPoints: (46,879)
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9/6/12 2:11 P

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15 minutes on the elliptical, and 30 minutes of working with weights and 60 squats.

Diane

CA - PST

Sing, Smile, and Say good things to yourself and others!



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FITGRANDMA120's Photo FITGRANDMA120 SparkPoints: (54,855)
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8/22/12 4:53 P

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treadmill and hanging out at the pool

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



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FITGRANDMA120's Photo FITGRANDMA120 SparkPoints: (54,855)
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8/18/12 12:44 P

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Hanging out at the pool, with water weights and a noodle

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



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FIFTYFUN315's Photo FIFTYFUN315 SparkPoints: (4,934)
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8/16/12 9:05 A

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Finished day 4 of a morning exercise streak!

emoticon

Each day is a chance to make new choices *hugs*


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PAPA175's Photo PAPA175 Posts: 983
7/26/12 12:02 A

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water aerobics, tried some new moves

Hoping for Success Without Hard work is Like Trying to Harvest Without Planting.
Charles


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FIFTYFUN315's Photo FIFTYFUN315 SparkPoints: (4,934)
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7/22/12 3:01 P

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Asked my daughter which I should do - walk the dog or work on the Wii - she said walk the dog and went with me :)

emoticon

Each day is a chance to make new choices *hugs*


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LILLISAGIRL's Photo LILLISAGIRL SparkPoints: (4,216)
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7/22/12 2:42 P

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I'm working on a couple labs for class and then studying for an exam. I'm hoping to get a walk in later today :)

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142.0 lbs-April 1st 2012
132.0 lbs-July 5th 2012
129.0 lbs-July 28th 2012
127.0 lbs-August 16th 2012
125.0 lbs-Sept 6th 2012
123.0 lbs-Get nails done
121.0 lbs-New jeans
120.0 lbs-Extensions


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SHE-LION's Photo SHE-LION SparkPoints: (34,730)
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7/22/12 12:29 P

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I'm going to walk my sacred pup today. I may do some tai chi, also. emoticon

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BBQ (Beautiful Black Queens)
Living Healthy in Our 50s and Beyond

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