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WILLSON88 Posts: 124
12/3/12 5:20 P

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12/3
Cardio: 30
F/V: 2

12/4
Cardio: 30
F/V: 2

12/5
Cardio: 20
F/V: 2

12/6
Cardio: 20
F/V: 2

12/7
Cardio: 0
F/V: 2

12/8
Cardio: 10
F/V: 2

12/9
Cardio: 0
F/V: 2

Total points for week 10: 124

Edited by: WILLSON88 at: 12/8/2012 (12:13)
~Shella~


 Pounds lost: 89.0 
 
0
36.25
72.5
108.75
145
MSBRANDI33's Photo MSBRANDI33 SparkPoints: (7,627)
Fitness Minutes: (2,784)
Posts: 20
12/3/12 2:59 A

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Give yourself 2 points for eating fuits and veggies each day. Max 2 points

Give yourself 5 points for every 30 minutes of cardio you do each day.

12/3
Cardio: 0
F/V: 2

12/4
Cardio: 10
F/V: 2

12/5
Cardio: 10
F/V: 2

12/6
Cardio: 10
F/V: 2

12/7
Cardio: 10
F/V: 2

12/8
Cardio:0
F/V: 2

12/9
Cardio:0
F/V: 2

Total Points Week 10: 54

Edited by: MSBRANDI33 at: 12/16/2012 (13:09)
 current weight: 293.8 
 
305
283.75
262.5
241.25
220
STINAMARIE86's Photo STINAMARIE86 SparkPoints: (42,301)
Fitness Minutes: (30,237)
Posts: 4,457
12/1/12 4:21 P

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Give yourself 2 points for eating fuits and veggies each day. Max 2 points

Give yourself 5 points for every 30 minutes of cardio you do each day.

12/3
Cardio: 7.5
F/V: 2

12/4
Cardio: 15
F/V: 2

12/5
Cardio: 7.5
F/V: 0

12/6
Cardio: 7.5
F/V: 0

12/7
Cardio: 0
F/V: 2

12/8
Cardio: 0
F/V: 2

12/9
Cardio: 10
F/V: 2

Total Points Week 10: 57.5


Edited by: STINAMARIE86 at: 12/9/2012 (22:53)
�There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.� ~Dr. Denis Waitley

~Christina Marie~

Goals:
Starting Over:::
May 18, 2015: 340
335: 6/1/15
330:
325:
320:
315:
310:
305:
300
295
290
285
280
275
270
265
260


 Pounds lost: 0.0 
 
0
34
68
102
136
STINAMARIE86's Photo STINAMARIE86 SparkPoints: (42,301)
Fitness Minutes: (30,237)
Posts: 4,457
12/1/12 12:55 P

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Week 10 Challenge 12/3-12/9

Give yourself 2 points for eating fuits and veggies each day. Max 2 points

Give yourself 5 points for every 30 minutes of cardio you do each day.

12/3
Cardio:
F/V:

12/4
Cardio:
F/V:

12/5
Cardio:
F/V:

12/6
Cardio:
F/V:

12/7
Cardio:
F/V:

12/8
Cardio:
F/V:

12/9
Cardio:
F/V:

Total Points Week 10:

�There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.� ~Dr. Denis Waitley

~Christina Marie~

Goals:
Starting Over:::
May 18, 2015: 340
335: 6/1/15
330:
325:
320:
315:
310:
305:
300
295
290
285
280
275
270
265
260


 Pounds lost: 0.0 
 
0
34
68
102
136
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