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STINAMARIE86's Photo STINAMARIE86 SparkPoints: (42,301)
Fitness Minutes: (30,237)
Posts: 4,457
12/8/12 5:51 P

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Formula for figuring out your percentage of weight lost:

# of pounds lost / starting weight X 100

example: 4 / 250 X 100 = 1.6%

�There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.� ~Dr. Denis Waitley

~Christina Marie~

Goals:
Starting Over:::
May 18, 2015: 340
335: 6/1/15
330:
325:
320:
315:
310:
305:
300
295
290
285
280
275
270
265
260


 Pounds lost: 0.0 
 
0
34
68
102
136
STINAMARIE86's Photo STINAMARIE86 SparkPoints: (42,301)
Fitness Minutes: (30,237)
Posts: 4,457
12/8/12 5:47 P

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The rest of the weeks for weigh in. Remember you need to have your weight posted by Dec 21st! The highest percentage lost, wins $25 valued gift. Mailed only in the US

Weight for week of Dec. 3rd:

Weight for week of Dec. 10th:

Weight for week of Dec. 17th:

Total Pounds Lost:

�There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.� ~Dr. Denis Waitley

~Christina Marie~

Goals:
Starting Over:::
May 18, 2015: 340
335: 6/1/15
330:
325:
320:
315:
310:
305:
300
295
290
285
280
275
270
265
260


 Pounds lost: 0.0 
 
0
34
68
102
136
CARLEYDISNEY's Photo CARLEYDISNEY Posts: 22
10/8/12 6:36 P

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Starting Weight Oct. 1st: 227.2

Weight for week of Oct 8th: 225

down 2lbs! c:

 Pounds lost: 29.0 
 
0
61.75
123.5
185.25
247
DIANER2014's Photo DIANER2014 Posts: 2,721
10/7/12 10:16 P

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10/7 -Starting Weight: 174.2


Weight for week of Oct 15th:174.2

Weight for week of Oct. 22nd:174.2

Weight for week of Oct. 29th:174.2

Weight for week of Nov.5th: 170

Weight for week of Nov 12th: 170

Weight for week of Nov 19th: 170

Weight for week of Nov 26th

Edited by: DIANER2014 at: 11/21/2012 (22:22)
l Life is like riding a bicycle, to keep balance you must keep moving. -Albert Einstein


 current weight: 190.0 
 
190
176.25
162.5
148.75
135
STINAMARIE86's Photo STINAMARIE86 SparkPoints: (42,301)
Fitness Minutes: (30,237)
Posts: 4,457
10/7/12 8:32 P

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Weigh in on the dates/week posted in template. Next weigh in is on the 8th through the 14th. Use your regular weigh in day. Please and thanks = )

�There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.� ~Dr. Denis Waitley

~Christina Marie~

Goals:
Starting Over:::
May 18, 2015: 340
335: 6/1/15
330:
325:
320:
315:
310:
305:
300
295
290
285
280
275
270
265
260


 Pounds lost: 0.0 
 
0
34
68
102
136
TRISHAL5's Photo TRISHAL5 SparkPoints: (0)
Fitness Minutes: (1,336)
Posts: 33
10/7/12 1:49 P

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170.2 gained .2 lbs

 Pounds lost: 0.6 
 
0
14.5
29
43.5
58
TRISHAL5's Photo TRISHAL5 SparkPoints: (0)
Fitness Minutes: (1,336)
Posts: 33
10/2/12 12:56 P

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october 1st 170.0

 Pounds lost: 0.6 
 
0
14.5
29
43.5
58
CARLEYDISNEY's Photo CARLEYDISNEY Posts: 22
10/1/12 4:38 P

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Starting Weight Oct. 1st: 227.2

 Pounds lost: 29.0 
 
0
61.75
123.5
185.25
247
AMANDA6901 SparkPoints: (353)
Fitness Minutes: (395)
Posts: 2
10/1/12 3:54 P

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Starting weight Oct 1: 150.7
Weight for the week of Oct 8: 148.5

Edited by: AMANDA6901 at: 10/7/2012 (22:02)
 Pounds lost: 0.0 
 
0
7.5
15
22.5
30
STINAMARIE86's Photo STINAMARIE86 SparkPoints: (42,301)
Fitness Minutes: (30,237)
Posts: 4,457
10/1/12 2:44 P

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Post your weight here!

Follow this template:

Starting Weight Oct. 1st:

Weight for week of Oct 8th:

Weight for week of Oct 15th:

Weight for week of Oct. 22nd:

Weight for week of Oct. 29th:

�There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.� ~Dr. Denis Waitley

~Christina Marie~

Goals:
Starting Over:::
May 18, 2015: 340
335: 6/1/15
330:
325:
320:
315:
310:
305:
300
295
290
285
280
275
270
265
260


 Pounds lost: 0.0 
 
0
34
68
102
136
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