Fitness Minutes: (35,738) Posts: 9,281 9/13/12 10:24 P
I'll try this challenge as "preview" in September :D It's usually hard for me to get at 3 servings per day, the most I can get daily is 1 serving and perhaps a couple days in a week of 2 to 3 servings of freggies.
### Fathin SN### Spark Your Day With Jumping Rope! Lead of Jump Rope Challenge Team
April Minutes: 29
Fitness Minutes: (17,040) Posts: 5,431 9/13/12 5:29 A
Hi, Team! Let's aim for at least 3 to 5 servings of veggies or fruits a day. The more the better. Eat a colourful rainbow of fresh fruits and veggies!
Just record the number of servings you eat a day!
Sorry that I started this challenge mid-Sept. Just record whatever you can remember if you can backtrack, otherwise, we'll start this challenge again seriously in October.
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