From VSHWBOOMER from my Managing Diabete Group! team...
Breakfast Burritos for the freezer...Makes 24
breakfast burritos for the freezer
12 Scrambled Eggs
1lb cooked crumb sausage
1 large sauté chopped onions,
1/2c chopped bell pepper
2 TBS Green chili chopped (optional)(to tasted)
Shredded cheese (I use a Mexican blend)
1 jar salsa [pick your own heat]
flour tortillas (makes about 24 large)
Cook breakfast sausage, drain in colander allowing grease to drain,
set aside in a large bowl.
Melt butter in skillet, whisk eggs with a little milk, scramble eggs
and then add to large bowl with the sausage.
Saute bell pepper, green chili and onion in the skillet, add
shredded potatoes, cook until browned.
Season to taste with salt and pepper.
add to egg and sausage mixture. Mix well
Wrap tortillas in a damp tea towel, warm tortillas in microwave.
Place 1/3 cup egg and sausage mixture onto each tortilla and sprinkle with
some cheese. Roll up each tortilla to make burritos, folding in the
ends and rolling up. Place single layer of burritos on parchment
paper lined cookie sheets and freeze until solid. Then wrap
individually and package in zip-lock freezer bags.
(If I'm in a hurry I wrap the burritos in parchment paper and then in
foil paper and stick in a zip lock bag and throw in the freezer.) I
save and reuse the foil paper.
When you're ready to eat, remove the foil from the burrito leave
parchment on, microwave on high power for 1-3 minutes until hot and
cheese is melted.
| Pounds lost: 26.0