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HOLLY255255's Photo HOLLY255255 SparkPoints: (53,097)
Fitness Minutes: (56,835)
Posts: 1,495
12/26/12 8:15 P

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I reach a couple of fitness goals in 2012. I ran a full marathon in San Angelo; completed the Texas Tech sprint triathlon and the Cotton Country Sprint Triathlon (South Plains College).



Holly/Texas. Time Zone: CST; Don't do anything today you can't maintain for the rest of your life; Studies show a mere 11 minutes of weight training 3 times a week is enough to reduce your body fat and raise your metabolism.


 Pounds lost: 3.7 
 
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