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  Team Forum
SP Class of July 8-14, 2012

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Fun & Games
TOPIC:   This or That? 


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LUVKARLA
LUVKARLA's Photo SparkPoints: (7,478)
Fitness Minutes: (1,252)
 Posts: 233
 8/30/12 1:44 A

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Use it! what an amazing tool!

treadmill or elliptical?

“You will never change your life until you change something you do daily.” ~Mike Murdock

“Attitude: It is our best friend or our worst enemy.” ~John C. Maxwell

“Great things are not done by impulse, but by a series of small things brought together.” ~Vincent Van Gogh

“You don’t drown by falling in the water. You drown by staying there.” ~Unknown


 Pounds lost: 4.0 
 
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71.25
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KRYS210
KRYS210's Photo Posts: 48,243
 8/20/12 9:30 A

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indoor (too many allergies for outdoor)

Use Spark nutrition tracker or not?

Krys
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 Pounds lost: 13.5 
 
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LILSPARKIE85
LILSPARKIE85's Photo SparkPoints: (4,986)
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 8/20/12 8:11 A

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Rose
Indoor or outdoor workouts

LILSPARKIE85


 Pounds lost: 0.0 
 
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KRYS210
KRYS210's Photo Posts: 48,243
 8/13/12 5:13 P

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butter

favorite flower: rose or carnation

Krys
*Leader - Angels Amongst Us
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*Leader - 10K Steps
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*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC
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 Pounds lost: 13.5 
 
0
7.5
15
22.5
30


LILSPARKIE85
LILSPARKIE85's Photo SparkPoints: (4,986)
Fitness Minutes: (506)
 Posts: 114
 8/13/12 5:05 P

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Walking

Sour Cream or Butter?

LILSPARKIE85


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KRYS210
KRYS210's Photo Posts: 48,243
 8/8/12 11:30 A

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dog

walking or jogging?

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
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*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC
*Leader - U Angels Touch teams.sparkpeople.com/UAT


 Pounds lost: 13.5 
 
0
7.5
15
22.5
30


CANDIEPOPCORN
CANDIEPOPCORN's Photo Posts: 32
 8/7/12 11:48 P

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raspberry. Dog or Cat?


"This one step - choosing a goal and sticking to it - changes everything." Scott Reed


 Pounds lost: 28.0 
 
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KRYS210
KRYS210's Photo Posts: 48,243
 7/22/12 8:24 P

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Early bird

strawberries or raspberries?

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC
*Leader - U Angels Touch teams.sparkpeople.com/UAT


 Pounds lost: 13.5 
 
0
7.5
15
22.5
30


LUVKARLA
LUVKARLA's Photo SparkPoints: (7,478)
Fitness Minutes: (1,252)
 Posts: 233
 7/22/12 6:23 P

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Pick from the two options and then create two options for the next poster.

Early Bird or Night Owl?

“You will never change your life until you change something you do daily.” ~Mike Murdock

“Attitude: It is our best friend or our worst enemy.” ~John C. Maxwell

“Great things are not done by impulse, but by a series of small things brought together.” ~Vincent Van Gogh

“You don’t drown by falling in the water. You drown by staying there.” ~Unknown


 Pounds lost: 4.0 
 
0
23.75
47.5
71.25
95


 
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