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LUVKARLA's Photo LUVKARLA SparkPoints: (12,384)
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Posts: 244
8/30/12 1:44 A

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Use it! what an amazing tool!

treadmill or elliptical?

“You will never change your life until you change something you do daily.” ~Mike Murdock

“Attitude: It is our best friend or our worst enemy.” ~John C. Maxwell

“Great things are not done by impulse, but by a series of small things brought together.” ~Vincent Van Gogh

“You don’t drown by falling in the water. You drown by staying there.” ~Unknown


 current weight: 234.8 
 
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KRYS210's Photo KRYS210 Posts: 56,669
8/20/12 9:30 A

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indoor (too many allergies for outdoor)

Use Spark nutrition tracker or not?

Krys
*Leader - Angels Amongst Us
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*Leader - 10K Steps
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*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
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LILSPARKIE85's Photo LILSPARKIE85 SparkPoints: (22,439)
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Posts: 182
8/20/12 8:11 A

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Rose
Indoor or outdoor workouts

LILSPARKIE85


 current weight: 156.0 
 
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KRYS210's Photo KRYS210 Posts: 56,669
8/13/12 5:13 P

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butter

favorite flower: rose or carnation

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
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LILSPARKIE85's Photo LILSPARKIE85 SparkPoints: (22,439)
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Posts: 182
8/13/12 5:05 P

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Walking

Sour Cream or Butter?

LILSPARKIE85


 current weight: 156.0 
 
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KRYS210's Photo KRYS210 Posts: 56,669
8/8/12 11:30 A

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dog

walking or jogging?

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
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CANDIEPOPCORN's Photo CANDIEPOPCORN Posts: 33
8/7/12 11:48 P

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raspberry. Dog or Cat?


"This one step - choosing a goal and sticking to it - changes everything." Scott Reed


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KRYS210's Photo KRYS210 Posts: 56,669
7/22/12 8:24 P

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Early bird

strawberries or raspberries?

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
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LUVKARLA's Photo LUVKARLA SparkPoints: (12,384)
Fitness Minutes: (1,387)
Posts: 244
7/22/12 6:23 P

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Pick from the two options and then create two options for the next poster.

Early Bird or Night Owl?

“You will never change your life until you change something you do daily.” ~Mike Murdock

“Attitude: It is our best friend or our worst enemy.” ~John C. Maxwell

“Great things are not done by impulse, but by a series of small things brought together.” ~Vincent Van Gogh

“You don’t drown by falling in the water. You drown by staying there.” ~Unknown


 current weight: 234.8 
 
239
213
187
161
135
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